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    CINDYCHARLENE   46,154
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The Rock

Wednesday, April 22, 2015      8 comments

THE ROCK From Mike O'Melia There was a man who had a dream. He heard God speaking to him. "Press hard against the large rock". He did not understand this until the morn... Read more

Growing Toward the Light

Tuesday, April 14, 2015      7 comments

I came to the conclusion some time ago that building a Christ like character is what I needed to do. To love God with all our heart, might, mind and soul, is his greatest co... Read more

He First Love Us

Monday, April 13, 2015      9 comments

I have been trying to identify the thoughts that trigger my cravings for sweets. Being surrounded by negativity, DH and DS who both have PTSD, DH from the Vietnam War and DS ... Read more

Old "Frogs" Can Learn New Tricks.

Friday, April 03, 2015      10 comments

I love all fairy tales, but one that really means something to me is "The Story of the Frog Prince" That is because in the early years of my marriage and praying to lea... Read more

Shake it Off

Friday, March 20, 2015      10 comments

Unkind words and rejection hurts. But it does not have to "kill" us. Paul just shook off the viper that was sure to kill him when it bit him. But to the surprise of all aro... Read more

Walking on Water

Saturday, March 14, 2015      3 comments

I started dieting to lose weight when I was 15. Unbeknownst to me at that time was that I had a sugar addiction. I wasn't terribly overweight but chubby and I didn't like i... Read more

Spring is Here

Wednesday, March 11, 2015      7 comments

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"When I Am Weak, Then Am I Strong"

Saturday, March 07, 2015      6 comments

I'm working on getting at least 10 minutes of walking in every day. I know that isn't much but it is better than nothing and then I will work up to more once I establish that... Read more

What's Your Mood Today?

Wednesday, March 04, 2015      8 comments

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Warning!

Monday, March 02, 2015      11 comments

Saw this on Facebook and it makes a lot of sense. DO NOT wash your hair in the shower!! It's so good to finally get a health warning that is useful!!! IT INVOLVES THE SHAMPOO WHEN IT RUNS DOWN YOUR BODY WHEN YOU SHOWER WITH IT. WARNING TO US ALL... Read more

He Is Sufficient For Our Needs.

Monday, October 13, 2014      10 comments

My two eldest daughters are 55 and 54 and both are on SSI disability and both subsist on a little over $700 a month. All I can do is stand back and watch them struggle... Read more

Your Body Serves

Monday, August 11, 2014      5 comments

I loved this e-mail sent to me and wanted to share it. Heavenletter #: 5005 Published Date: August 8, 2014 Date written: Feb 20 2014 Your heart is a pump of love. ... Read more

Bargaining With God

Monday, July 21, 2014      5 comments

Asking myself what my purpose for eating right and losing weight is, I am understanding better than ever the importance of pure motives. Being a Christian , my motives for d... Read more

Together Is Best!

Friday, July 18, 2014      7 comments

For the past couple of months I have tried to go it on my own without Spark People. I knew all the tricks of how to lose weight and told myself the time involved with keepin... Read more

My Newest Workout Regime!!!!

Thursday, May 22, 2014      14 comments

I have been trying to expand my work out routine. At my age it seems I look for the easy way to get things done. My Doctor is not my friend anymore, she has told me that the list I gave her of my exercise routine was not acceptable. She didn'... Read more


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