big mistake? or just learning experience?
I had friends over on Saturday, and I went nuts on a big plate of nachos. Chips, ground beef seasoned with taco seasoning, melted cheese, tomatoes, salsa, jalepenos and sour cream. It was delicious! Plus I had a BIG piece of cheesecake with stra... Read more
I had totally forgotten how great it feels to eat healthy! I've been eating (mostly) clean all week, and I feel great! big salads with lots of veggies every day for lunch (with low calorie, fat free dressings) and watching portion sizes at dinne... Read more
I am doing a fantastic job of staying on track so far this week! Salads for lunch the last couple days, worked out for 60+ minutes for the last 2 days as well. My muscles are sore, but it is a nice reminder of the hard work I'm putting in to acc... Read more
Back in the saddle again
I did not make it into the gym all winter and ended up gaining back all the weight I lost last summer... So, here I am starting over again. Oh well, tis life! The good news is that I am starting 2 months earlier than I did last year, so I have m... Read more
Feeling motivated again!
So the last 3 weeks I have not been very motivated. I have still been walking on my lunch breaks, and have occasionally walked on my off days but have not been consistant with anything besides walking at work. Also, I've been very lazy about wat... Read more
I have recently started dating. And it seems to me I am going to be single forever. The guys I am interested in aren't interested in me, and the ones I'm not interested in dating are interested in me. Does that make sense? Its so very frustratin... Read more
I had a pretty stressful day yesterday and totally fell off the wagon. Well sorta. I started the day with good intentions. I had cheese omelette with toast, and had honey on my toast. Then later at my parents house I was eating whole grain tort... Read more
Best Day Ever!
I was at work today and one of my coworkers just came right out and asked me how much weight I've lost. I asked her if she could tell I've loset weight, and she said yes, all over. I was so happy to hear that, it totally made my day. Also, I hav... Read more
Trying to stay positive, but need to vent.
Okay I know this totally seems like a whine, but I am sure someone else out there knows what I am going through and can relate. Hoping for some advice or maybe just positive words today.
I have been at this about 3.5 weeks now. The first t... Read more
I have determined that Sunday is now my least favorite day of the week. It's the day that my weight fluctuates and I am upset when I see the number go up. I think I will not weigh myself on Sundays anymore. Heck, I am addicted to the scale. It's... Read more
Tonight I am struggling with the fact that I may not see another 5 pound weight loss on the scale this week. My weight is fluctuating again, just like it did last Sunday. I have been working VERY hard and I am noticing my clothes are fitting a b... Read more
Love to see that number on the scale go down!
Today I woke up and weighed myself and when I saw 249 I had a big old smile! That's a 6 lb weight loss this week. I am hoping that number stays in the 240's, as my numbers fluctuated a little on Monday (weigh in day). Grady and I spent almost al... Read more
So I got home last night and Grady had me so stressed out that I binged again. He was throwing a fit, not being cooperative, would not go to sleep, etc. I will never give him benadryl before bed again. Since the time we walked in the door he was... Read more
Today I am going to attempt to go through the whole day without drinking a can of monster. I have been drinking one every day to stay awake at work. About 3-4pm I start getting sleepy and can't stop yawning. Yawning on the phone is kinda frowned... Read more
Well I weighed in today. I lost 5 pounds this week. I guess I should be happy with this, but I seriously worked my butt off this week and thought I would lose more than this. I have seen the scale fluctuate a bit the last few days. I think the t... Read more
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