I have had my weight jump around the last few months. It never occurred to me that my body may be building muscle, and that is why I am not losing. Well, a couple months ago I went through my summer wardrobe and tried everything on. I had a few ... Read more
june goals revised
Ok, I have decided this month I REALLY need to focus on my binge eating. It's getting bad again, and I realise that is the reason I am not losing weight. So, no counting calories. Just going to try to eat healthy. Also, I am going to set a strea... Read more
Now that I have fully recovered from my overly ambitious stair mistake, I am looking at my eating habits and lack of regular exercise the last month.. geesh. Not good. I am very surprised that I haven't gained all the weight back that I have los... Read more
I have been jumping around in the 230's for two months now. Arg!!!! So frustrating! My willpower just has not been so great. I am glad to be maintaning, but want to keep losing!!! This month I VOW to keep better track of what I eat, PLUS I have ... Read more
this week will be better!!!!
Ok, so I gained weight this past week... A LOT of weight. All the stress eating I've done and zero exercise caused me to gain 7 lbs this week. I am not proud of this at all. However, gaining 7 lbs is a lot better than gaining ALL of my weight ba... Read more
This week has been absolutely awful. This has been the first really bad week since I started my journey back in January. Let me name off all of my speed bumps this week.
first of all, a friend of mine from work passed away. It was very une... Read more
a fun few days!!!
Well, my parents got home from Florida on Thursday!!! I expected to hear compliments from them about my weight loss, but I did not expect it to effect me the way it did! I was actually slightly EMBARRASSED from the attention, I just shrugged it ... Read more
why is this so difficult?
Ok so the first 30 lbs went by a lot easier. Especially the first 20. Melted off. But here I am struggling with my eating again! I am not eating horribly, but obviously not eating that greag either, or I would be losing weight still. My exercise... Read more
Saturday fun and a nice surprise
Last night I decided to meet up with some friends and play cards. When I met up with my friends they had decided they wanted to go to a popular chinese buffet for dinner first. So I stood in line for the hibatchi. I piled onto my plate: shrimp,... Read more
I figured out what the problem was!
So I haven't been tracking calories for the last 30-60 days. As I mentioned, I feel like I have been gaining and losing the same few lbs for the last several weeks. I am trying to not be calorie obsessed, and it's good that I was able to "maint... Read more
trying to stay positive
It seems the last few weeks I have been losing and gaining the same few pounds over and over. Ugh! It is so frustrating!!!! I am trying to focus more on what I am eating. I have changed up my workout routine. I am celebrating non scale victorie... Read more
Ok so this past week I went a little crazy. Lots of eating out, not so great food choices. Not much exercise either. Well now that it's Monday, I am commited to getting back on track this week. Gym Monday, Wednesday amd Friday this week. Walking... Read more
Ok I know I am blog happy today, but here is one that is related to weight loss!
With the warmer weather, I decided to pull out my summer wardrobe. I suspected that with my weight loss that I would happily discover that most of it would fit co... Read more
my poor litte sickie :(
My poor guy woke up at 12:30 because he had diarrhea and pooped himself in bed. Got him cleaned up and the bedding changed, then he went back to sleep. He got up a couple hours later wanting to sleep with mom. I thought the puking was over this ... Read more
I think I posted previously about a guy I went out for coffee with. The one that said he wasn't immediately physically attracted to me. Well, we had another date last night. He's from out of town, so I picked this place downtown that some friend... Read more
Get An Email Alert Each Time CLARKA30 Posts