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    COCOLI27   7,492
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12-29-13

Sunday, December 29, 2013      1 comments

I've been in a foul mood lately. I don't know why but it's resulting in me not doing very well with my food intakes, exercise, ect. I'm trying to pull myself out of this funk. I went and bought myself some new workout gear to motivate myself. I ... Read more

12-19-13

Thursday, December 19, 2013      0 comments

I think I did better with my food intake today. My husband made me a sandwich for lunch and it wasn't exactly the greatest nutrient wise. He made himself one with summer sausage, cheese, and mayo and I guess he made me one too. I know he was try... Read more

Grapefruit protein shakes = gag!

Wednesday, December 18, 2013      0 comments

First of all…grapefruit protein shakes are disgusting. Yesterday I foolishly thought it would taste good and I was mistaken. I didn't get all my food logged yesterday because I was sick. I went to work and made it through the day but then I came... Read more

11-16-13

Monday, December 16, 2013      1 comments

I feel like I'm back on track! Work wasn't too bad for a Monday. It was less stressful than I anticipated. I went boxing for the 3rd day in a row. I'm so sore now! I took my pups for a walk tonight. I stayed within my calorie range. I'm pretty h... Read more

Small changes

Sunday, December 15, 2013      0 comments

I did not do so well yesterday. I went boxing and then had a Christmas party and it all went downhill from there. I drank too much. I ate too much. I felt really bad this morning when I got up. But I went boxing. When I went to a mexican place f... Read more

12-13-13

Saturday, December 14, 2013      1 comments

I had a pretty good day. I completed my finals. I was able to get all my errands done. I even fit in a leg workout. We are supposed to have bad weather tomorrow so my boxing class got canceled for tomorrow but I'm hoping to get there in the afte... Read more

12-12-13

Thursday, December 12, 2013      1 comments

I had an ok day. I did not eat the cinnamon rolls that someone brought in to work today. I tried to keep my stress levels low. I didn't snack and I tried not to overeat. I worked out a little bit too. I've been stressed because I have finals tom... Read more

7-1-13

Monday, July 01, 2013      0 comments

Happy July! So far this month is starting out well. I stayed busy at work today and was even given additional responsibilities. I got 100% on my lab project. I received scholastic honors for the spring semester. I got in a circuit workout and wa... Read more

6-30-13

Sunday, June 30, 2013      0 comments

I had a good weekend. I went kickboxing and made it to the dog park both days. I overate on Saturday. Pizza and beer. I felt awful afterwards. I cleaned up my eating today an... Read more

6-28-13

Friday, June 28, 2013      2 comments

I had a busy day today. I went and had a physical done. I found out I was shorter than I thought by an inch and a half. I've lost 11 pounds since last year! Everything else was normal. I had to have a blood draw but that was for a school project... Read more

6-27-13

Thursday, June 27, 2013      0 comments

Another regular day. Went to work. Fit in a 35 minute circuit workout. I didn't get to walk tonight because it is raining so my dogs are pissed. I studied for my test that I'm taking tomorrow. I got 100% on another assignment. I ate within my ca... Read more

6-26-13

Wednesday, June 26, 2013      2 comments

I had a good day today. I had my doubts but it turned out good. It started with my cat spilling coffee all over the counters and floor, me getting burned, and then almost running late for work. I made it on time though! I am proud of myself for ... Read more


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