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    COLEYMERRY   8,198
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New Motivation

Tuesday, May 13, 2014      3 comments

Recently joined a BLC. I'm seeing other people be motivated and it's motivating me. I'm finding more friends who want to walk with me and that is helping. I've also taken to using a mat in my LR to dance on. Trying to get 5,000 steps in ever... Read more

Change of method

Wednesday, January 29, 2014      1 comments

I'm doing things different these days. I signed on to settingcaptivesfree.com which is a free 60 day course that talks about how spirituality and weightloss relate. I'm realizing that overeating is a sin called gluttony. I guess I knew that, ... Read more

Have been at a standstill

Tuesday, September 17, 2013      3 comments

Well, the title sums up the moment. My focus on fitness has taken a hit over the summer. I'm still making good food choices most of the time but working out quite infrequently. I've got to do something different and I'm not sure what. I'm s... Read more

Looking for God

Saturday, April 27, 2013      1 comments

I have an old friend that I had lost touch with. I found out 3 years after the fact that he and his wife had divorced. He told me that he questioned his faith in God-but found that he was able to rediscover God and reaffirm that God was real a... Read more

On self hatred

Tuesday, March 26, 2013      5 comments

Okay, in the past I have posted about self love and today I'm thinking about self hatred. The negative self talk is easy to come by and far more cruel and incessant than the commentary we would offer anyone else. Merciless. Whether it's self ... Read more

Success-not weight related

Saturday, March 23, 2013      2 comments

Okay, I had mentioned nerves in my last post. I want to report that the new situation went exceptionally well and the things I was nervous about became non issues. Not only that, but it made me more willing to work in this situation again. (... Read more

Nerves

Tuesday, March 19, 2013      3 comments

I get nervous sometimes when I'm going to work in a situation that I'm not used to. That is what I will be doing this week. The goal is to make others lives easier and when you are being trained in on new skills it doesn't always have that eff... Read more

Playing catch-up

Thursday, March 14, 2013      0 comments

So this is what I've been doing lately: Skip gym 5 days...then go and try to make up for all the lifting I missed! Bringing water to work to drink....and forgetting to drink it going to the gym....but letting emotions determine the exte... Read more

Feeling Sneaky!

Tuesday, March 12, 2013      1 comments

So, my husband wanted a naughty snack so I made him my homemade trail mix: walnuts flax seeds mini chocolate chips So awesome that he ate straight flax seed w/out complaining. He never asked...never knew.... Read more

Feeling Womanly

Tuesday, March 12, 2013      4 comments

Feeling womanly, that's what I call the bloated week. Regardless of what I do right now regarding food or exercise-chances are I will feel the same. Womanly. This is the week when the hope is that I maintain and not gain. Ugh. It is the ha... Read more

Hesitant to say-

Friday, March 08, 2013      0 comments

Well, I'm getting further away from my plateau weight (4 lbs) but I still find it hard to believe I've broken through. I'm finding it easier to workout now that I watch music videos while I do. I lose track of time and just enjoy what I'm doing... Read more

Finally 15

Monday, March 04, 2013      4 comments

I've been plateaued for a few weeks now and finally made it down 15 lbs from my starting weight. I also discovered that I've lost 5 inches off my waist in that time. I'm not where I want to be yet-not even half way, but I'm feeling hopeful tod... Read more

On self love..

Wednesday, February 27, 2013      2 comments

Here is the thing. I am scripturally minded and self love has some negative biblical connotations such as: But mark this: There will be terrible times in the last days. People will be lovers of themselves, lovers of money, boastful, proud... Read more

Shy...

Tuesday, February 26, 2013      5 comments

Feeling lonely today-wanting to reach out to someone and not sure who. I read someone's blog today that talked about wanting to be thin so they could have friends. While I don't expect being thin to bring me more friends, I do think I have use... Read more

Spiritual blurb

Monday, February 25, 2013      2 comments

“Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own for ye are bought with a price, therefore glorify God in your body and in your spirit, which are God’s.” Interesti... Read more


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