Day 29 of 100 Days of Gratitude
Well...I've been doing some serious biking, but have slacked off on walking. So "fate" took care of that today.
DH & I are living temporarily in a 2nd floor condo located next to the outdoor stairs down to the ground.
Today the constr... Read more
Day 28 of 100 Days of Gratitude
Rode bikes with DH & friends. A slight incline for 8 mi and boy, did I suffer. It wasn't that tough, but the last few rides have been hard for me.
Then we came back down the beautiful bike path and it was SPLENDID. I would like to have ri... Read more
Day 27 of 100 Days of Gratitude
I feel grateful for so many things today.
Here's just one:
When I returned home from a windy, tough bike ride, there was a note on my rented condo door. It was a thank you note from a postal clerk (whom I barely know) who thanked me for cl... Read more
Day 26 of 100 Days of Gratitude
Well, I have't had a day like today since ....the beginning of January. January was crammed getting everything done before leaving home for a while. During the last 4 weeks, I've been working really hard to lose weight (11#). I'm eating as healt... Read more
Day 26 of 100 Days of Gratitude
Wow ... what a great day. And Wow...am I whipped! It's so much easier to limit what I eat when I'm busy, busy, busy. Boredom or spare time are my worst triggers.
Grateful? Let's see. I rode further on my bike today. Not the longest distanc... Read more
Day 25 of 100 Days of Gratitude
Well...,this is a little weird....but it's ME..whaddaya expect?!
At the end of a 5 hr mtg and a long day, I still needed to walk 8,000 MORE steps. G-r-o-a-n.
Gotta find some "umph" to hit the road and get 'er done. Reaching back a fe... Read more
Day 24 of 100 Days of Gratitude
I grateful for a book I'm re-reading:
"The Beck Diet Solution: Train your brain to think Like a thin person". I think it's excellent, but I'd drifted away from ALL the techniques. And reinstating them into my life again.
It's not a diet ... Read more
Day 23 of 100 Days of Gratitude
I didn't blog yesterday because it was a hard day to be grateful. We discovered that DH's bike had been stolen the night before. We're on a trip that is highly dedicated to biking.
But today, I'm grateful that my bike wasn't stolen, too. Th... Read more
Day 22 of 100 Days of Gratitude
I'm gradually (and I DO mean gradually) realizing that even though I feel like I'm gonna croak during the first 10-15 min of a bike ride that IF I keep biking and don't give up, I will soon feel much better. And near the end, I'll start to pla... Read more
Day 21 of 100 Days of Gratitude
Oooohhhh, so foggy this morning we could hardly see the car in front of us. But sunny until 7:00 pm thanks to daylight savings time. Hooray for an extra hour of sunshine!... Read more
Day 20 of 100 Days of Gratitude
Laughter: belly laughs, tears-falling-down-your-cheeks laughs, almost-falling-off-your-chair laughs. That's my favorite "exercise". I was exhausted!
We attended a play at the community college last night. It was a "farce" which always... Read more
Day 19 of 100 Days of Gratitude
I am grateful to be biking in high 70's instead of shoveling snow in 30's. People here call this "winter". How lucky am I?... Read more
Day 18 of 100 days of Gratitude
I am grateful to be in a setting with people who share my compassion for others. It is a pure joy and I am so fortunate to be encouraged by them and to encourage them in return.... Read more
Day 17 of 100 Days of Gratitude
A dream happened! While on a ferry going back to the CA coast from Anacapa Island in the Channel, I saw it! I ran from side to side of the ferry unbelieving what I saw with my own eyes. My jaw dropped, I jumped up and down. I'd seen this on TV,... Read more
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Day 16 of 100 Days of Gratitude
I'm grateful that during this time when I'm trying to re-lose the extra pounds (for the zillionth time) that I have time and the weather to work out HARD.
Biking and walking like crazy every day (except tomorrow when I'll be on a boat & a s... Read more