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    COMPUCATHY   45,469
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Pace Car Journey

Tuesday, December 02, 2014      8 comments

I went to North Carolina and back over Thanksgiving. It was a long drive ... Over 9 hours ... And I did all the driving. One thing that helped me was finding a car in the traffic that was going the pace that I wanted to go and just following al... Read more

Stopping...Beginning

Monday, September 29, 2014      18 comments

I've begun...again...my journey to thinness. I've really lost my way and gained almost all my weight back. emoticonRead more

Day 7/One Week Food Sober...Feeling Some Relief

Friday, July 25, 2014      7 comments

So, I really like all the encouragement I received on the deep fried veggies (yesterday's blog)...and we are going to the state fair tomorrow...I'm sure they'll appear there too. I don't know what I will have tomorrow...but I plan to keep thing... Read more

Day 6 Food Sober...Listening to Fullness Cues

Thursday, July 24, 2014      9 comments

Completed Day 6 of being "food sober." I didn't track as I went through the day but did enter all my tracking this evening and was in range. I just try to set a limit for each meal or snack as I go throughout the day so that, when I do the rec... Read more

Day 5 Food Sober...Stress and Weight Down

Wednesday, July 23, 2014      11 comments

Today was Day 5 of being "food sober" and I saw 225 on the scale...nice surprise. It's going down. But lately, I've been hitting about this weight and then slacking off and gaining it all back up into the 230's, then panicking and getting back... Read more

Day 4 Food Sober...Doing Well

Tuesday, July 22, 2014      9 comments

I had another "food sober" day...Day 4 complete. Work has been pretty stressful and the fact that I'm staying on plan is encouraging. It's not like it's a totally easy time in my life and I'm not being challenged emotionally...so there's nothi... Read more

Day 3 Food Sober...Getting Stronger

Monday, July 21, 2014      12 comments

It was a better day today. I spent my work day training a new employee so that kept me pretty busy and mind occupied. Somehow, that lifted my spirits. Yay! My DD decided (on her own without my influence) not to go for the home in the bad... Read more

Day 2 Food Sober...Feeling Low

Sunday, July 20, 2014      8 comments

I'm coming to the end of day 2 of being "food sober." I have felt a little down all day. The scale was not kind this morning and that was not a good start to the day. But I still know I'm better off eating on plan than I am overeating. So, I... Read more

One Day Food Sober

Saturday, July 19, 2014      14 comments

This journey is really hard for me. I have asked myself time and time again why it is so hard. Over this past week, I've asked myself this again and I've observed my behaviors with food and the "whys" of my overeating. I got an "aha." I ... Read more

Walking Myself Happy

Saturday, June 14, 2014      11 comments

Took the dogs for a walk this morning...now we all are sitting here cooling down. It was perfect walking weather...sunny and low 50's! Sweet! 7,282 steps and it's only 9:58 am! Rockin! We have a family get-together today. I'm a little ... Read more

Day One Complete...Onto Day Two!

Tuesday, June 10, 2014      16 comments

So, yesterday, I made it through the day...tracking and eating in range. That's hard on a Monday...my hardest day of the week at work...because the phone calls are insane. But I did it...and so I began my streak. I have a goal of 100 days. ... Read more

Day One Complete...Onto Day Two!

Tuesday, June 10, 2014      2 comments

So, yesterday, I made it through the day...tracking and eating in range. That's hard on a Monday...my hardest day of the week at work...because the phone calls are insane. But I did it...and so I began my streak. I have a goal of 100 days. ... Read more

Oh My Aching Back!

Wednesday, March 05, 2014      11 comments

Sigh...another maintenance day on the scale. Meh...it's okay...it will drop...just have to hang in there. I went a bit over on my calories today. But, the good things are...I recorded everything...I didn't run away and hide...even with be... Read more

Love is...sweets?

Tuesday, March 04, 2014      8 comments

Maintenance day on the scale again today. I'd like to see a drop soon...here's hoping... I've been down/in a bad mood/in a funk all day today. Things were just more frustrating to me than usual. I knew it was "just me"...but I couldn't g... Read more

Me First?

Monday, March 03, 2014      6 comments

Maintenance day on the scale today. I'm cool with that. I'm glad I am still in position to move on into "new" territory...well, at least territory I have been missing for awhile. We didn't get as much snow as they predicted. So driving t... Read more


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