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    CONNIEDETHOMAS   23,654
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20,000-24,999 SparkPoints
 
 
CONNIEDETHOMAS's Blog Entry Summary View



Sunny the high is to get to 65. Hope it does!

Monday, March 16, 2015      4 comments

That was taken at our church's Valentines Day party. Look at how much I have lost in my face since then. Read more

Planning a beautiful afternoon outside in the 60 degree weather.

Sunday, March 15, 2015      1 comments

Woke with a bit of a headache. I haven't taken anything for it yet. I took all my scripts and two of them are hard on the stomach. So I am waiting an hour before I take anything for my headache. Yesterday was a very gloomy and rain... Read more

My Arthritis has gotten the best of me...I pick up my new meds for it on in the afternoon when it co

Friday, March 13, 2015      3 comments

I have been in hiding trying to deal with the pain. I had my follow up appointment with the doctor. He was thrilled that I had lost 4 pounds since he last saw me. He has up my Paxil like I needed. I was still not handling stress and an... Read more

Lots of Snow...Beautiful but dangerous

Thursday, March 05, 2015      3 comments

Bob left for work an hour early and found the roads to be good. He did come across a tree blocking part of the road. He made the trip in the normal amount of time. ... Read more

It's amazing how fast the days pass when your not on Sparkpeople.

Wednesday, March 04, 2015      2 comments

I am so sick of the gloomy weather outside. Another big storm is hitting us again today. I am so ready for sunshine and spring. Bob got his blood results back...not good. His cholesterol is bad along with his sugar. He also had prot... Read more

Working on designing a weekly meal plan....

Saturday, February 28, 2015      3 comments

I have been trying to figure out how to design a weekly menu to follow. If I am only making 3 beef/pork meals 2 chicken meals 1 no meat meal 1 meal that is turkey kielbasa or a meat like that. or for me 1 fish meal....when Bob is w... Read more

Lost 2 Pounds! Total off...63! Still dealing with my cold.

Friday, February 27, 2015      3 comments

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still sick...no energy...not much of a blog today

Thursday, February 26, 2015      2 comments

Slept really well when I finally did go to sleep. Tired. I expect to not do much today. Dealing with a headache and cold symptoms. Not much of a blog. Did the SparkCoach. Have a good day. my menu BREAKFAST Eggs, toast, an... Read more

Sick ...Chicken soup made...

Wednesday, February 25, 2015      3 comments

My cold is getting worse. That was expected. I didn't sleep well last night. This cold is settling in my chest...it usually does. I an horse and the cat is looking at me like I grew a third head...lol. I have a constant headache. Usu... Read more

I miss walking outside. 1st cold of the season for me.

Tuesday, February 24, 2015      3 comments

Woke with a bad headache. Sniffles and sneezes yesterday . Sinus draining caused sore throat. Nyquil helped me sleep and cold issues. Throat a little sore...Headache meds taken. I already entered my food into my tracker. I added sa... Read more

Have to cut Saturated fats and Sugar from my diet. I'm Scared!

Monday, February 23, 2015      6 comments

I have lost 61 pounds with Sparkpeople. I thought I was for the most part eating healthy. I was following the Diabetic Plan. I just put a call into the nurse at the doctors office. I want to talk numbers with her. I know we can ... Read more

Was able to bring the new Feral Cat in ....

Thursday, February 19, 2015      9 comments

9 I spent so much time looking out the window of my front door. Hoping to see the new Feral cat. I have petted her a few times. Finally I saw her this morning and brought ... Read more

I'm ready to add the calories back.

Wednesday, February 18, 2015      4 comments

I found that I was needing more calories. I started eating extra things here and there. They were still well within my calorie range. But I feel more comfortable planning what I am going to eat. So I am adding the calories back into... Read more

Lost 2 POUNDS!!! Five week plateau is behind me!

Monday, February 16, 2015      5 comments

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One low Calorie Day behind me....Hungry but good!

Sunday, February 15, 2015      1 comments

79-1 Degree this morning. Cold is an understatement. We didn't go to church today. I am so surprised it wasn't canceled. No one should be out in this low of temperatures. Going to work is the only reason I feel that anyone should be... Read more


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