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    CONNIEDETHOMAS   22,960
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CONNIEDETHOMAS's Blog Entry Summary View



It's amazing how fast the days pass when your not on Sparkpeople.

Wednesday, March 04, 2015      2 comments

I am so sick of the gloomy weather outside. Another big storm is hitting us again today. I am so ready for sunshine and spring. Bob got his blood results back...not good. His cholesterol is bad along with his sugar. He also had prot... Read more

Working on designing a weekly meal plan....

Saturday, February 28, 2015      3 comments

I have been trying to figure out how to design a weekly menu to follow. If I am only making 3 beef/pork meals 2 chicken meals 1 no meat meal 1 meal that is turkey kielbasa or a meat like that. or for me 1 fish meal....when Bob is w... Read more

Lost 2 Pounds! Total off...63! Still dealing with my cold.

Friday, February 27, 2015      3 comments

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still sick...no energy...not much of a blog today

Thursday, February 26, 2015      2 comments

Slept really well when I finally did go to sleep. Tired. I expect to not do much today. Dealing with a headache and cold symptoms. Not much of a blog. Did the SparkCoach. Have a good day. my menu BREAKFAST Eggs, toast, an... Read more

Sick ...Chicken soup made...

Wednesday, February 25, 2015      3 comments

My cold is getting worse. That was expected. I didn't sleep well last night. This cold is settling in my chest...it usually does. I an horse and the cat is looking at me like I grew a third head...lol. I have a constant headache. Usu... Read more

I miss walking outside. 1st cold of the season for me.

Tuesday, February 24, 2015      3 comments

Woke with a bad headache. Sniffles and sneezes yesterday . Sinus draining caused sore throat. Nyquil helped me sleep and cold issues. Throat a little sore...Headache meds taken. I already entered my food into my tracker. I added sa... Read more

Have to cut Saturated fats and Sugar from my diet. I'm Scared!

Monday, February 23, 2015      6 comments

I have lost 61 pounds with Sparkpeople. I thought I was for the most part eating healthy. I was following the Diabetic Plan. I just put a call into the nurse at the doctors office. I want to talk numbers with her. I know we can ... Read more

Was able to bring the new Feral Cat in ....

Thursday, February 19, 2015      9 comments

9 I spent so much time looking out the window of my front door. Hoping to see the new Feral cat. I have petted her a few times. Finally I saw her this morning and brought ... Read more

I'm ready to add the calories back.

Wednesday, February 18, 2015      4 comments

I found that I was needing more calories. I started eating extra things here and there. They were still well within my calorie range. But I feel more comfortable planning what I am going to eat. So I am adding the calories back into... Read more

Lost 2 POUNDS!!! Five week plateau is behind me!

Monday, February 16, 2015      5 comments

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One low Calorie Day behind me....Hungry but good!

Sunday, February 15, 2015      1 comments

79-1 Degree this morning. Cold is an understatement. We didn't go to church today. I am so surprised it wasn't canceled. No one should be out in this low of temperatures. Going to work is the only reason I feel that anyone should be... Read more

Happy Valentines Day! A Fresh New Day!

Saturday, February 14, 2015      4 comments

Here are some of the Valentines Day photo ad's I did for the adoption days. Read more

Wild - Crazy - Stressfilled Day! I have SURVIVED IT!

Friday, February 13, 2015      5 comments

Crazy day....Will be glad when it is over... Went to my first doctors appointment in 2 yrs. As I sit filling out the paperwork in the waiting room. I receive a call from my sister. My Mom has been in major pain for days now. Hip are... Read more

Prayers for my Mom.

Wednesday, February 11, 2015      3 comments

It has been a few days so I will do some catch up here. Friday...I found out late in the day that the adoption event was being canceled for Saturday. I had such fun chatting to family members on Facebook. I went grocery shopping ar... Read more

Updated photos, 17 Degrees...Burr! HIgh 33...I will be walking when it hits 33!!

Friday, February 06, 2015      3 comments

Ok my updated photos...Bob came home and took them. I did them as side by sides. I like the improvement! Read more


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