As I sat watching a show on the computer....
Bob texts me with what his pay is going to be.
He always finds out the day before payday.
This sent me scrambling....lol We only find
this out on Thursdays. I thought today was
Wednesday. ... Read more
I was so not looking forward to this cold weather. I am thinking of bundling up and walking to the park. I have to walk to the church anyway so why not get a walk in too. I will have to do lots of layers...I dont have a heavy winter coat. Bu... Read more
YEA!!!! 50 off !!!
Such a big deal! So happy.
I felt like I was losing and I was.
My brother is not only out of ICU...
He is HOME!!! He had such good
care in UPMC in Pittsburgh. Two
day in there made all the difference.
The ... Read more
Yea!!!!! 1 pound off!!!!
My brother has been quite sick.
He went to the ER on Wed and was admitted.
Bleeding ulcers. He has 3 units of blood by
Saturday and was just getting sicker. He
changed hospitals into a Pittsb... Read more
I ended up so sore yesterday that I
accomplished nothing. My hard work
at the shelter. ...made my body ache.
it was all the upper body from washing
all those litter boxes. I washed over
100 of them. So arms, shoulders, wrist,
F... Read more
Yesterday was a busy day ....
Was up early to pick Bob up from work.
He is getting a cold. Lord give me strength.
(he is a big baby when he is sick) He wanted me
to feel his forehead while he was driving home.
To see if he was run... Read more
My planning paid off today.
Was up at 4am. Went straight into a bath
of HOT water. I even had my fist big mug
of coffee while I was soaking...thanks to Bob.
I had a nice breakfast of ...
Boiled eggs and English muffins.
1 ... Read more
I am now paying for that double walk to the park
yesterday and swinging on the swings each time.
The first walk I not only walked to the park...
I walked passed it....going to the train track. I
must be good two tenths of a mile more. ... Read more
I am so glad I figured out how to eat within the
limits that were set. Dividing up my totals into
three meals works so much better for me. My
eating the larger meals is helping me feel full
and satisfied. I am giving myself a thumbs u... Read more
Ok Todays meal planning was just a bit easier...
Due to me taking the daily totals and dividing
them into 3 meals. Now my meals are larger.
I even have an apple later planed as a snack.
Breakfast...eggs with toast and coffee
2 boi... Read more
I was just feeling ok and not in the OK great way...
but the ok is a kind of down way.
So I poured myself a large mug of coffee and went
straight to Spark Coach. So glad I did. I needed to
hear of the small goals that needed to be se... Read more
I have been thinking a lot and decided I needed to
get back to basics. Starting at the beginning with
the Sparkcoach to me was the right thing to do.
So today is day one of my restart.
Today I will be...
- taking our PT Cruiser ... Read more
I have no idea how I did it...
I pulled my lower back on one side
as I slept.... unreal.
I sit here with a heating pad and Icy Hot
on my lower back. This is what I get for
putting off cleaning the church today.
I should know bett... Read more
I have said a prayer that the computer will act normal so
I can write my blog. It is the only thing I sign on for and I
do it under my husbands sign on. Mine wont work anymore.
I have had such a busy time.
Saturday at the Adopt... Read more