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    COWGIRLUPCOS   557
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24 Pounds WOW

Thursday, March 24, 2011      3 comments

As of today I've lost 24 pounds. 1 pound shy of 25 pounds. I've lost about 1/4 of the weight I want to lose on this new life style change. I'm proud of myself for sticking to the Atkins Diet. As a reward for losing 24 pounds I'm gonna buy an... Read more

1st Month

Friday, March 04, 2011      0 comments

Well, the first month of my new lifestyle is down. I've lost 14 pounds in my first month and I'm excited. I hope that I continue to lose weight and reach my goal. My first weight loss goal is go lose 20 pounds in the first 2 months. I have a... Read more

Discipline

Wednesday, March 02, 2011      2 comments

Well today hasn't started out great. My left shoulder is hurting me a lot today. It hurts to pick up my children. A couple months ago I had problems with my right sholder and I went to see the orthopedic guy and he gave me a shot and it's bee... Read more

Results Are a Good Shock

Friday, February 25, 2011      0 comments

I lost 5 pounds this last week, I lost my first 10 pounds this week and I've lost a total of 13 pounds on my diet in three weeks. I'm so excited that this diet is working so well and that I'm actually losing weight. My first goal is to lose 20... Read more

10 Pound Mark

Wednesday, February 23, 2011      2 comments

The last couple of days on the Atkins diet have proven to be hard. I've had a hard time sticking to the diet because I just want to eat pizza, Chinese or sub sandwich. But I stuck to it in spite of it all and have reached my 1st 10 pounds. I'... Read more

Almost 2 weeks into diet/lifestyle change

Wednesday, February 16, 2011      3 comments

Well, my husband and I are almost 2 weeks into the Atkins Diet. At first it was hard trying to figure out what we could and couldn't have. We've settled into what we can't and can eat now and it is easier then I thought. We are reading labels... Read more


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