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    CPD623   15,532
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CPD623's Blog Entry Summary View



Got a new pedometer

Thursday, September 12, 2013      4 comments

So I realized my old pedometer was not working. Was debating a fit bit but don't have a ton of cash right now with back to school going on. Then an email came from work that they are going to do a step counter for October and I could get a pedo... Read more

Great website

Tuesday, September 03, 2013      0 comments

I was looking for some calculators this morning and found this one: www.bmi-calculator.net/ Was able to add more to my monthly tracking with it. Looking forward to more improvments. Still working to get out of the overwei... Read more

Today is a stressful day

Friday, August 16, 2013      2 comments

WORK IS NUTS. And so today I am "starving." First time in a long time I am absolutely seeing how I eat to cope with stress. I'm trying really hard not to walk to the vending machine for a snickers. Cross your fingers I can stay stron... Read more

Challenge?

Thursday, August 01, 2013      0 comments

What has been your biggest challenge with your diet? Mine appears to be eating enough protein. Based on my food preferences in the tracker I just don't seem to eat enough of it. Really have to be creative to hit that goal in the tool and I... Read more

Trying again

Monday, July 29, 2013      4 comments

So I posted a bunch of questions last week... no responses. Either I'm being way to personal or my blog got buried in the feed list. Trying again with the Sparkpeople function question. Hoping you will share your thoughts. Have any of you m... Read more

Questions for you, would love your thoughts

Tuesday, July 23, 2013      0 comments

1. Have any of you merged your fitness with the nutrition tracker? I'm not sure I want my calories changing daily depending on how good I am with working out. Some days are better than others but I think I need to keep them separate. Wondering w... Read more

End of sleep blogging

Tuesday, July 23, 2013      0 comments

We lived through the retreat and I am sleeping again WOOHOO. I am exhausted though and it will take me a few days to recover. We didn't get to bed til 2am on Sat/Sun and I had to be at work at 8am. Took a nap that afternoon and went to bed... Read more

Day 5: am mildly incoherent

Friday, July 19, 2013      0 comments

Last night was wonderful but draining. And the heat is making it really hard to sleep. Plus my daughter is traveling and her cat is lonely. Needless to say a bundle of fur on my feet is not helping the overwarm situation. The incoherent part of ... Read more

Day 4, am dragging now

Thursday, July 18, 2013      1 comments

This retreat is a wonderful experience. But I still need to work. Luckily I was able to take off from my second job to pull this off, but these days and nights are going long. What time did you wake up today? 7:20 AM (when my husband woke ... Read more

Day 3, I picked the worst week to start this

Wednesday, July 17, 2013      0 comments

This week I am helping with a retreat at my Church and my kids are all over the place. Needless to say this was probably the worst week ever to start tracking my sleep. But then again, when it is ever a good time? One of my bad habits is to find... Read more

Day 2 of Week 1

Tuesday, July 16, 2013      0 comments

What time did you wake up today? 6:20 AM (when the alarm went off) What time are you lying down to go to sleep? 12:30 AM What, if any, was your bedtime routine? toilet, brush teeth, What were the last food(s) you consumed tonight? (Inclu... Read more

Sleep Challenge

Monday, July 15, 2013      0 comments

I found the SparkPeople Sleep Challenge today. Going to start it. http://www.sparkpeople.com/mys
park/groups_individual.asp I need to track these questions and figured easiest way was on my blog... and I'm willing to share. ... Read more

My tongue grew up

Thursday, July 11, 2013      2 comments

I always told my kids that they had to try things because "their tongue might have grown up" and would like the new taste. Sometimes they did and sometimes they didn't. When I rejoined Sparkpeople this time, I have made a huge effort to in... Read more

Sore today

Sunday, July 07, 2013      5 comments

so yesterday I worked and worked out. First time I really hit lots of minutes with my efforts since relaunching my spark page. today I am sore but happy about it :)... Read more

My dog has been sick

Tuesday, July 02, 2013      5 comments

We have a new puppy named Morgan. She's kind of a difficult dog, an Australian Cattle dog who was abused before we got her. She picked up a virus last week and had to go the vet overnight for fluids, she got so dehydrated. Picking her up in an h... Read more


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