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    CTROBECK   21,184
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CTROBECK's Blog Entry Summary View



Deep Breath

Sunday, May 04, 2014     

Recomitting... Read more

A month later

Saturday, March 01, 2014     

I have not made a blog entry in more than a month. I have slipped on the pop thing. In the last month, I have had about 5 diet Cokes and a couple of diet mt. dews. I have worked out intermittently. Today is the first of March and I am commit... Read more

Sick day

Wednesday, January 22, 2014     

Stayed home I'll today. Weird thing. Just really tired and had a miserable headache. Slept most of the day. Hope that I can sleep tonight. Still no soft drinks...sigh. Could use some bubbles. Thought that I would work out, but I didn't. ... Read more

Day 3

Tuesday, January 21, 2014     

1. No diet soda for 3 days. I am doing okay, but my husbande keeps leaving his empties around. It makes it tough to be strong. :) 2. Worked out at the gym yesterday and ran today. I only went 1 mile and walked some. I know that it w... Read more

2 goals

Sunday, January 19, 2014     

1. At my last physical, the calcium in my blood was too high. I had tests for parathyroidism. The tests were inconclusive. Yesterday, I overheard that diet sodas leech calcium from your bones similiar to parathyroidism. I am an addict of th... Read more

Clothes?

Tuesday, April 23, 2013     

I have nearly run out of clothes. There was a time that I thought that this would be a good problem...and it is...however, I have grown weary of having nothing to wear. :) As I have lost weight, I have donated my larger items to Goodwill and... Read more

170+ days working out

Saturday, April 06, 2013     

I started my journey because I was tired of being the chubby girl cheering on the sidelines of runs. Now, I am down 32 pounds with 6 inches off of my waist. I made it through winter without getting sick. I feel so much better than I did. Thi... Read more

Day 38

Wednesday, November 21, 2012     

Day 38 of my fitness streak. I am feeling good and I look forward to my running days. This is still fun.... Read more

My true goal.

Thursday, November 08, 2012     

I am tired of being the fat girl cheering at 5Ks and triathlons. I want to be running in one. My first 5K will be May 5, 2013.... Read more

Streak

Tuesday, October 23, 2012     

9 days of at least 10 minutes of activity.... Read more

Daily Devotion

Tuesday, October 16, 2012     

Along with my trek to a healhier lifestyle, I am giving every day to the Lord. I am finding that a morning devotion, prayer and meditation lead to a calmer more peaceful day.... Read more

Monday

Monday, October 15, 2012     

Started week two of the running program. I did not realize that I am sooo out if shape. I thought that I was in ok shape....wrong! :). I was sure that it was lightening this morning. I nearly talked myself out of going. Glad that I didn't.... Read more

Day 3

Friday, October 12, 2012     

Did not want to get up today to do my walk/jog. Currently doing the 4 weeks to a mile program. Had done the first two days, but didn't want to get up at 5:30 to do the last one this week. Hit the snooze, hit the snooze and then got up. Had a... Read more

Day 2

Thursday, October 11, 2012     

Did better today on food choices. Worked out twice. Hip is a little sore.... Read more

Day 1

Wednesday, October 10, 2012     

Day one on Spark People Goals: lose 50 pounds, train for a 5K Committed to 3 people today At thi time, planing 6 days w/ 30 minutes each... Read more


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