CTUPTON
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CTUPTON's Blogs

Birthday cake for a Crazy Cat Lady
Sunday, January 15, 2017      14 comments

chris... Read more
Stuff is going wrong. I hate it.
Saturday, January 14, 2017      25 comments

The big one is, of course, flooding at our condo which I am trying to sell. But 2 more-- Hubby's watch is too far gone to keep. ... Read more
I am trying to think positively....
Wednesday, January 11, 2017      21 comments

... Read more
Water damage at the condo I am trying to sell! Oh no!
Tuesday, January 10, 2017      20 comments

I have been dealing with a bad situation. I am trying to stay positive but it is very difficult. Our condo is up for sale but there has been a great deal of water damage! At first we thought it was a frozen, burst water pipe. It took me many da... Read more
Welcome to Buffalo. But I did not have to drive!
Sunday, January 08, 2017      6 comments

www.nbcnews.com/id/40471
093/ns/weather/t/hundreds-
slowly-freed-ny-snow-gridl
ock/#.WHJWRk0zVpQ ... Read more
I asked my new doctor about fatty liver
Sunday, January 08, 2017      17 comments

His answer was, "Lose weight. That is the remedy." I asked if there was any additional medical help. He said no--just lose weight. chris... Read more
Peace. Pleasure Experienced by Accepting all Creation as it Exists
Sunday, January 08, 2017      4 comments

I receive emails Notes from the Universe. This article is about the founder, Mike Dooley. It is a follow-up on my blog about talking to my unconscious mind before sleeping. chris www.huffingtonpost.com/d... Read more
9:19 AM and I just got major organizing done!
Saturday, January 07, 2017      9 comments

: )... Read more
My thoughts on portion size vs seerving size
Saturday, January 07, 2017      5 comments

Thank you--I think you helped me understand portion size and serving size. Is this right? Portion is the size I serve myself but a serving is what is printed on the package so the nutritional values can be determined Th... Read more
I just made a grocery list using the SP Nutrition Tracker : )
Friday, January 06, 2017      7 comments

I only need to make our lunches so this was really easy. chris... Read more
I can't seem to understand portion vs serving
Friday, January 06, 2017      9 comments

Clearing up the confusion. Here are a couple of important definitions from the National Institutes of Health: •Portion is how much food you choose to eat at one time, whether in a restaurant, from a package or in your own kitchen. A porti... Read more
I gave a strong message to my unconscious mind before sleep last night.
Friday, January 06, 2017      4 comments

I told her to find a way to curb my eating huge portions of food. We'll see what happens as time goes on. chris... Read more
I need to try this-let my unconscious mind work on a problem while I sleep!
Friday, January 06, 2017      7 comments

I read this comment on FB after a blurb about unconscious thoughts actually changing our genes. It sounds like science fiction! Chris "I find this to be quite timely. I recall a book I read back in the 80's on the subconscious mind (wish... Read more
The perfect set of shelves for our new apartment
Friday, January 06, 2017      9 comments

Maybe I can find a moss covered credenza to go with this. chris... Read more
Clalrk Howard tips
Thursday, January 05, 2017      9 comments

www.clark.com/how-to-man
age-your-money-if-forgetfu
l-unorganized ... Read more

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