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    CTUPTON   137,984
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Zucchini Pizza

Saturday, July 25, 2015      11 comments

Zucchini Pizzas....Low carb! Ingredients: Zucchini Olive Oil... weird-- I cut and pasted into MS Word but 3 times I cannot put the rest of t... Read more

Hubby's last day in the hospital then to rehab but... he phones me hysterically!

Thursday, July 23, 2015      16 comments

Yesterday when I saw him and last night when he phoned me--he was very, very fearful. The hospital people are not seeing this side of him. With them is absolutely fine. This is a new experience for me. I don't know what to think. ... Read more

Thank you all for the ideas for a device for (handicapped ) hubby to have music available!

Wednesday, July 22, 2015      6 comments

IPOD shuffle or the "nano" thing sound better than a phone. I don't have a phone for him. thank you everyone! emoticonRead more

I need a device hubby can use for music.

Tuesday, July 21, 2015      12 comments

I see people all the time with a small device for music--with earphones. At the health club people wear them on their arm. Hubby has use of only one hand and arm (stroke in 2006). What would be the very easiest device for him to ... Read more

Lymph drainage treatments and leg wrapping--it is working

Tuesday, July 21, 2015      17 comments

Lymph drainage treatments and leg wrapping is working. It is not fun and it takes time but my leg swelling is down and best of all my leg pain is down! emoticonRead more

If you want more info about stretching muscles by alternating contraction and relaxations.

Sunday, July 19, 2015      4 comments

optimumsportsperformance
.com/blog/muscle-energy-te
chnique-improving-rom/ ... Read more

This helped the most to stretch my front thigh muscle. PNF stretching at the chiropractor.

Sunday, July 19, 2015      9 comments

I cannot bend my right knee after recuperation from shoulder surgery. The chiropractor said the quad muscle had shortened. He did the following technique. And now the knee bends 90 degrees-but alas not more. I am still working on it. Othe... Read more

Funny bird pictures....

Saturday, July 18, 2015      15 comments

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Have a chuckle....

Saturday, July 18, 2015      16 comments

... Read more

SP article: Talk Yourself into Reaching your Goals

Saturday, July 18, 2015      15 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=838 1. Don't say anything to yourself that you wouldn’t say to someone else. ...Read more

my first "Hellofresh.com meal: Pulled Chicken Sliders with coleslaw

Friday, July 17, 2015      9 comments

Delicious but very messy to eat! Cute little brioche buns that hold almost nothing in! Cutting and toasting the cut sides made them very tasty I have to admit. And using coleslaw instead of something like tomatoes on a sandwich was delicious. I ... Read more

someone else's description of HelloFresh meals......

Friday, July 17, 2015      4 comments

www.ramblingsfromatexasg
irl.com/review-hello-fresh
-almost-free-box-coupon/ ... Read more

$40 off your first HelloFresh order and I get $20 off my order for the week!

Friday, July 17, 2015      6 comments

Go to Hellofresh.com Use this code to get the deal: E78Q3Q They set you up with 3 dinners, but you can reject one and pick a different one. My order is for 2 people/ e different dinners. Cold packs are in the box when it a... Read more

Is this me talking back to the higher ups at hubby's ER????

Friday, July 17, 2015      16 comments

They kept hubby in the hospital to do tests! emoticon At first they were sending him directly to rehab--and not fi... Read more

More fun...topic chopping vegetables

Thursday, July 16, 2015      12 comments

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