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    CTUPTON   104,805
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Fashion solution for flabby arms!

Wednesday, April 23, 2014      16 comments

After a litle research on ATP production...

Monday, April 21, 2014      10 comments

Weight to volume calculator!

Monday, April 21, 2014      10 comments

ATP, Krebs Cycle, making energy in the cells, missing enzymes

Monday, April 21, 2014      9 comments

HAPPY EASTER!

Sunday, April 20, 2014      17 comments

Fuhrman Ratatouille over Spaghetti Squash

Saturday, April 19, 2014      15 comments

To remind myself ....

Friday, April 18, 2014      10 comments

Darn, a shoulder replacement is in my future

Friday, April 18, 2014      25 comments

SEVEN HABITS OF HIGHLY SUCCESSFUL DIETERS

Friday, April 18, 2014      17 comments

Kellogs Blueberry Mini Wheats

Wednesday, April 16, 2014      11 comments

Different books by Dr. Joel Fuhrman

Wednesday, April 16, 2014      9 comments

Creamy Cucumber Soup

Wednesday, April 16, 2014      12 comments

How to get to my Amazon review of Fuhrman's book about diabetes:

Tuesday, April 15, 2014      3 comments

A big accomplishment--no , sorry, not a weight loss....

Tuesday, April 15, 2014      14 comments

Yeah! I am published at least on Amazon.com! Book review.

Monday, April 14, 2014      19 comments


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