~*~New Year New Beginnings~*~
Hello Sparkies, as usual it's been ages. Last year was very mixed for me. A few bouts of depression, anxiety, and a couple of physical issues as well. Lots of verbal abuse at my work, along with other work issues. My weight has been up more than... Read more
How Are You ? What are you feeling/Doing ?
Just dropping in to say hello and to not be a Spark People Recluse who doesn't make any contact anymore. I'm still doing the usual yo yoing up and down the scale. I'm on day two-hehe I know right (for the trillionth time). But... Read more
My New Look -oo-
Hello again Sparkies, I hope that you are in a good space.
Since I last blogged I am restarting yet again. It is day one, after letting the coming(now past)mothers day event coming up I gave in until then. Confusing-I know. But mothers day no... Read more
Fitting in Special Occasions..
Since losing the three kilos I am still getting straight back on track after a bad day. My son celebrated his 30th birthday over the weekend. And I did eat and drink more than I should of knowing that I didn't want to put any weight back on that... Read more
Me and the scales are buddies :)
I've been sticking to my eating sensibly and weighed in this morning three kilos down
. I have been really... Read more
Getting Back Into Action..
Hello Sparkies, I hope you are having a nice day. I haven't worked on my health for so long. I have been suffering severe anxiety and depression so badly over the last few months. And I really must get into serious action. Which is what I am sta... Read more
Mother Nature, Thanks Giving etc
Hello Sparkies, how is everybody? I must say I really haven't been coming in to Spark People so much lately. I love it here, but I just have got a bit lost maybe-I don't know. The year is racing off as fast as it can, and speaking of that-Happy ... Read more
Day One For The Billionth Time~*~
I have approximately eight weeks to lose as many kilos as possible. A fancy dress party coming up that I would like to look okay at. Ten kilos would be great, but if I aim for five and see what I can do. It's up to me, and five kilos should defi... Read more
Tick Tick Ticker..
Hello Sparkies, thanks for the birthday messeges and ones to enjoy my two week break from work. My birthday was really nice and I turned 52. The two weeks off work were great, and they did go quickly as expected. I had some nice day trips during... Read more
Half Full, Half Empty. Oh I Must Think Positive!!
, it is a cold night here in New Zealand. This winter has seemed to be much colder than ... Read more
A Quick Visit...
Hello Sparkies, just dropping in to say hello. I will do a proper blog in the next day or two. I just wanted to blog like I said I would. I hope you are keeping on top of everything and not letting anything stand in your way of whatever you want... Read more
Hello I dropped in this time!!
Just dropping in to say hi-why???? Because I can, because I felt like it. Hello Sparkies, I think I am going to blog more often. Not just because I have something to say, not even just because I have nothing to say. Just because I'm here, and in... Read more
Hello, it's been like ages since I blogged. I must admit, I preferred the old format. I miss the fonts and colour. But I still love sparkies and I must get blogging and spending more time in here.
I am still working on getting the scales goin... Read more
I need people on my side instead of against me all the time.
Hello, I just need to get out of my low mood that I have been in lately. It's not even my weight that is at the core of my bout of depression right now, it is mostly work. Which of course is something I have to stick with for the obvious-bills e... Read more
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It's never too soon to consider....
It's never too soon to consider getting in shape,getting healthy,working on goals,anything that you want to do for yourself that will enhance your life. Some say it's never too late, but how about it's never too soon?? The sooner we try, the so... Read more