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    DANIELLESAUTUMN   12,412
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This is where I am... aka my health journey bio

Tuesday, November 18, 2014      5 comments

I need to write this out, this is a current assessment of me right now. Good and bad, I wanted to touch base with myself and get some things in order. My Sparkpeople photo gallery starts with the most recent pictures and works backwards to my be... Read more

burrito and ice cream.

Tuesday, November 18, 2014      4 comments

I am a little nervous for weigh-in tomorrow morning. I did not have a great weekend. I ate/drank over my calories for the weekend probably a total of 3000, so there's that pound I worked hard to burn the last week. I actually tracked everything ... Read more

Day 10...keep on keepin on

Wednesday, November 12, 2014      4 comments

Okay- so it's day 10. Balls it feels like it should be longer than that! But I guess ive done a lot in these last 10 days. Im comfortable with saying that only...2 of those days did I go overboard. A Saturday and a Sunday, go figure. I do ... Read more

Little bumps in the road

Monday, November 10, 2014      2 comments

My god this week is already better than last week! I finally am able to have a bit of breathing room at work. Im not swamped, im not stressed and I feel like im doing well in most areas of life. But let's get real, its only 1:15 on a Monday. ... Read more

Saturday!! Day 6.

Saturday, November 08, 2014      3 comments

ITs been such a great week so far! My November goals are going strong. Im probably going to drink just 4 times instead of 3. We had a spontaneous group dinner date come up tonight with our friends. Dinner should be fine, but after, Josh and I ar... Read more

Day one is always easy.

Tuesday, November 04, 2014      3 comments

Its day two- feelin like a boss! Last night I caught myself thinking that some cookies would be tasty. But I shut that sh*t down real fast. The first day is always easy, motivation is high, things are planned and you're super ready to do things ... Read more

Crunch time.

Monday, November 03, 2014      4 comments

Lets get this out real quick- work is so busy! Just ate tasty pasta leftovers- Alfredo, but healthy portion. Had some scrambled eggs w/ cheese this morning. Got the week off to a good start! Tonight we're having grilled chili-lime chicken breast... Read more

well, screw you too scale

Wednesday, October 29, 2014      7 comments

Im writing this while hanging my head low and eating a danish. I'm pretty down today because I weighed in this morning and am a super-awesome 242.7. Yeah, that's 3 lbs heavier than last week. I knew I had a bad weekend, but come on. This is just... Read more

Gotta look for the victories

Monday, October 27, 2014      5 comments

Monday- urg! Im beginning the busiest work week of my year today (yet I find time to blog... because work is dumb, thats why) So im doing my best to get work done and done right. Whatever, I dont want to talk about work hah! This weekend w... Read more

Snapshot: a typical wednesday evening

Wednesday, October 22, 2014      5 comments

Hump Day is over- which means this crazy week is half over! Well- I feel like im finding my way back into being on track and steady in my weight loss. While its been a really rocky start- I AM losing slowly, but consistently. Since 2.5 wee... Read more

Healthiest weekend in a long time

Monday, October 20, 2014      3 comments

Happy Happy Monday! This week at work is probably going to be the toughest of the year. And if it's not this week- it will be next week for sure. BUT then.... it will be ACTUAL christmastime and I can enjoy it lol. Xmas music after Halloween, ya... Read more

Thursday 10.16

Thursday, October 16, 2014      4 comments

Thursday- UGH I wish it were Friday. This week is just a pain in the butt, however next week will be worse. Its busy at work, lots and LOTS to do for black Friday and Christmas ads. Yesteday was treat day and ill be honest I didnt do too w... Read more

Tuesday boo day.

Tuesday, October 14, 2014      3 comments

Well I am successfully ignoring Friday-Sunday last week. Today and yesterday have been good. Unfortunately I got my Shark week (period) and am just a raging b**ch right now. Im going to use it to have some kind of killer workout tonight. I... Read more

Let's ignore Friday-Sunday this week.

Sunday, October 12, 2014      4 comments

Well no one's perfect. And I didn't have a perfect weekend, my plan didn't follow through. Meaning I didn't follow through and stay strong. I tend to forget about consequences when I am in a situation that im enjoying myself and just don't want ... Read more

It's tough- no end in sight

Thursday, October 09, 2014      2 comments

Ive been having a great week back with weight watchers. I went over on two days but was under two other days. Im not quite sure of where to put my mentality right now. I had such a wonderful mindset that somehow honed itsself the first time I be... Read more


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