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    DANMAR1   47,493
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We thought we were doing good..truth 0 cal drinks & food.

Sunday, November 02, 2014      3 comments

Very interesting how our bodies work. https://www.yahoo.com/he
alth/the-truth-about-zero-
calorie-drinks-and-foods-1
00855284913.html ... Read more

Portions then and now..yikes!!

Saturday, October 18, 2014      5 comments

... Read more

Important healthcare info that could cost you if you do not know about.

Thursday, October 02, 2014      4 comments

New information about health insurance CHANGE CAME IN May 2014 ...Cost Control Plan for health care could cost you.you just might want to pay attention to the latest health insurance jargon. It could mean thousands of dollars out of your pocket.... Read more

Cool site ..see self at goal weight..a then and now look.

Thursday, September 04, 2014      9 comments

Put in weight height etc & goal weight then it gives you picture of what you look like now and at goal. Kind of cool. modelmydiet.com/eywomen ... Read more


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