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    DEBORAHLEE82   6,429
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5,500-6,999 SparkPoints
 
 
DEBORAHLEE82's Blog Entry Summary View



Just Sharing... (video blog)

Saturday, July 27, 2013      2 comments

Just wanted to share some things I found helpful today in my SparkCoach session and my journey with SparkPeople. And tell everyone to sign up for SparkCoach. It is great with many helpful tips. Well worth it.! :)... Read more

Moving Beyond 220

Saturday, July 20, 2013      3 comments

I been so busy and stressed out at work since our motorcycle training season has started that I let that be an excuse to put my weight loss program on the back burner. I’ve been maintaining the same weight for the past few months, which I think ... Read more

WooHoo...Small Steps together equals big changes!!!

Saturday, March 09, 2013      2 comments

emoticon emoticonRead more

I Love SparkPeople...Losing Weight!!! (video blog)

Sunday, January 13, 2013      5 comments

Just my thoughts about SparkPeople since I've joined and my weekly weight-in for today (Sunday). Read more

Releasing Again…

Monday, January 07, 2013      0 comments

Told myself I was gonna “play” with the Xbox this week and I meant it!!! I was ready for the work out but gotta admit that after the work out when the game said I only burn... Read more

Preparing to Return Back To Work....Goal Obstacles

Saturday, January 05, 2013      4 comments

Well on Monday, I'll be returning back to work. I'm thinking of it now, so I can prepare for the food temptation that has always been a problem when I'm tracking my calories and other stuff. I've learned from my past that this is the point wher... Read more

To Eat Out or Not to Eat Out...that is my problem?

Thursday, January 03, 2013      3 comments

It's only been three days in it and I realize it's going to be some work because this going to be hard!!! But I was prepared for it and know that there's no way I'm giving up wh... Read more

235: It's Going Down in 2013

Wednesday, January 02, 2013      2 comments

I feel so good since I decided that this year this weight is coming off. My mind is like flint right now and finding sparkpeople.com has given me even more motivation and tools to know that although I given up in the past...it going to be diffe... Read more


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