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    DEEGIRL50   70,490
60,000-79,999 SparkPoints
DEEGIRL50's Blog Entry Summary View

Voted Popular Blog Post: View All Popular Posts A Word About Guilt

Thursday, December 18, 2014      24 comments

I signed up for the December challenges on my favorite team. Then I missed the weigh-in day. (A little guilt.) Then I missed checking the Secret Santa thread (more guilt). I didn't chat with my friends (another helping of guilt). I stopped ... Read more

It's Dancing Time

Thursday, December 11, 2014      7 comments

Even though I have Yoga after work, I'm going to dance this morning! It feels good and I know that I should now... emoticonRead more

Changing My Focus

Wednesday, December 10, 2014      7 comments

With a little help from my friends emoticon I've realized that my focus has been on what I'm doing "wrong" inst... Read more

First Time Yoga

Friday, December 05, 2014      9 comments

Took my first yoga class. I was amazed at the instructors strength and flexibility. I couldn't do a lot of the moves, but I could do more than I thought! emotico... <a href=Read more

Second Day of Christmas

Wednesday, December 03, 2014      6 comments

Track two meals... done! I even tracked before I ate today. Working on tomorrow's menu tonight. I do so much better when I track so I'm practicing, practicing, practicing until it becomes a habit. Read more

Twelve Days of Christmas

Monday, December 01, 2014      9 comments

My true love gave to me... the motivation to stick with my plan!! emoticon I've been really struggling. I w... Read more

Ten Good Things

Sunday, November 30, 2014      8 comments

Ten Good Things I Did Today: 1. Cooked breakfast at home. 2. Planned & Logged tomorrow's meals. 3. Prepared food in advance. 4. Checked in with my team. 5. Added recipe in nutrition tracker and found ways to lower calories/fat.... Read more


Thursday, November 20, 2014      10 comments

A thought is rambling around in my brain... is it as simple as choosing to binge or choosing to eat normal??? emoticonRead more

Another Plan

Tuesday, November 18, 2014      11 comments

One thing about me... I keep swinging. emoticon I spiraled into a big binge. "Tomorrow we diet!" CRAP!!!... Read more

It's A Good Morning

Thursday, November 06, 2014      11 comments

I woke up thinking... I want one fried egg on a slice of 7 grain bread; a fresh orange; and a cup of tea for breakfast! emoticonRead more

I Told You So

Wednesday, November 05, 2014      9 comments

I want to be able to say "I Told You So!" emoticonRead more

Morning Thoughts

Wednesday, October 29, 2014      7 comments

emoticon I'm enjoying a mocha chai latte this morning. Their advertisement says "The taste of peace & quiet." Ah, ... Read more

Just For Fun

Sunday, October 26, 2014      8 comments

Hi SparkFriends! I'm struggling. Actually, I've been on a huge binge. Craving chocolate (really really good chocolate). Eating fast fat food again. I will find my way back. Right now... I want to share some fun! I went on a Freak... Read more

Need To Believe

Friday, October 24, 2014      13 comments

I completely gave up on Weight Watchers this week. I've repeated this phrase a lot: "I'm going to be a WW drop out. I'll never eat like those people." At the meeting people were saying... "I ate more fish this week. Just put a piece o... Read more

I Had A Dream...

Sunday, October 05, 2014      14 comments

Do you know what it's like when you wake up in the middle of a dream and it seems real? That happened to me this morning. I dreamed that my favorite pair of capri pants (which are too small at this time) were too big for me. I mean fall o... Read more

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