I signed up for the December challenges on my favorite team. Then I missed the weigh-in day. (A little guilt.) Then I missed checking the Secret Santa thread (more guilt). I didn't chat with my friends (another helping of guilt). I stopped ... Read more
Track two meals... done! I even tracked before I ate today. Working on tomorrow's menu tonight. I do so much better when I track so I'm practicing, practicing, practicing until it becomes a habit.
Ten Good Things I Did Today:
1. Cooked breakfast at home.
2. Planned & Logged tomorrow's meals.
3. Prepared food in advance.
4. Checked in with my team.
5. Added recipe in nutrition tracker and found ways to lower calories/fat.... Read more
I'm struggling. Actually, I've been on a huge binge. Craving chocolate (really really good chocolate). Eating fast fat food again.
I will find my way back. Right now... I want to share some fun! I went on a Freak... Read more
I completely gave up on Weight Watchers this week. I've repeated this phrase a lot: "I'm going to be a WW drop out. I'll never eat like those people."
At the meeting people were saying... "I ate more fish this week. Just put a piece o... Read more
Do you know what it's like when you wake up in the middle of a dream and it seems real?
That happened to me this morning. I dreamed that my favorite pair of capri pants (which are too small at this time) were too big for me. I mean fall o... Read more