200,000-249,999 SparkPoints 229,652


Sciatica, I've been doing it all wrong
Saturday, December 10, 2016      5 comments

You may remember my telling you all i was having some Sciatica nerve problems. I've been doing a lot of research and turned to WebMD for further in... Read more
Cooking with Enthusiasm!
Tuesday, December 06, 2016      6 comments

Article is by Mary Rau-Foster It's Monday morn... Read more
Drum roll please...
Sunday, December 04, 2016      7 comments

Bronze for 25k-40k steps, Silver for 40k-60k steps, Gold for 60k or more steps This weeks progress so far: Monday - 9,627 Steps and a total o... Read more
Taking Chances
Friday, December 02, 2016      3 comments

Our lives improve only when we take chances... and the first and most difficult risk we can take is to be honest with ourselves. Walter Anderson ... Read more
Tired but feeling good it's almost over
Thursday, December 01, 2016      9 comments

Yesterday I spent almost 8 hours helping my brother move. I'm tired and sore but we only have a few more things to do in the house and he'll be fin... Read more
Not quite enough, but more than before
Wednesday, November 30, 2016      3 comments

"The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move." ~ John Wooden My go... Read more
Dents in Your Life
Tuesday, November 29, 2016      4 comments

Article was written by: Mary Rau-Foster Article can be found here: www.workplaceissues.com/
dents-your-life/ It is not u... Read more
The Simplest of Regrets
Saturday, November 26, 2016      10 comments

So is she saying we are all doing this backwards? Hmmm....sometimes you can't believe everything you read or see on the internet. ... Read more
The Friday After
Friday, November 25, 2016      8 comments

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Shape the Future
Monday, November 21, 2016      5 comments

"Self-discipline is when you tell yourself to do something and you don't talk back." - W. K. Hope I admire people who have made that decision ... Read more
10 Reasons You Feel Cold All The Time
Saturday, November 19, 2016      3 comments

Good morning. I was reading the article on MSN this morning and found it interesting. Here's a run down: 1.) You're too thin 2.) Your thyroid is out of whack 3.) You don't get enough iron 4.) You have poor circulation 5.) You don... Read more
Make a Decision and Move On!
Monday, November 14, 2016      6 comments

This article was written by Mary Rau-Foster This article can be found here: www.workplaceissues.com/
decide-move-on/ ... Read more
Friday, November 11th, 2016, Remembering our Veterans
Friday, November 11, 2016      3 comments

Good morning and Happy Veteran's Day to everyone who has every served and kept are country free!!! The Soldier's Ghost His haunting eyes l... Read more
No, You Can't Be "Too Nice"
Sunday, November 06, 2016      4 comments

Article was written by Shola Article in its entirety can be found here: thepositivitysolution.co
m/too-nice/ ... Read more
Trouble with my tracker
Thursday, November 03, 2016      5 comments

Good morning folks. I noticed yesterday and today that my activity tracker is not working correctly. I changed out the battery which then of cours... Read more

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