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    DGFOWLER   180,426
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What We Have Here Is A Failure To Communicate

Tuesday, November 24, 2015      4 comments

This blog was written by: Mary "Motivator" Rau-Foster This quotation is from an old Paul Newman movie entitled, "Cool Hand Luke." I don't remem... Read more

56 Ways to Lose Weight Forever, According to Science

Sunday, November 22, 2015      5 comments

You can read the full article here: 56 Ways to Lose Weight Forever, According to Science
/weightloss/56-ways-to... Read more

I Fell But I Got Back Up

Friday, November 20, 2015      13 comments

Yesterday coming out of Wal-Mart I fell. Not only did I fall on both knees but smashed both wrists into the pavement. The right side got the blunt... Read more

When You Want Something Badly Enough

Wednesday, November 18, 2015      1 comments

When You Want Something Badly Enough you will figure out a way to get it. There may be times in our lives when we really want or need something. It ... Read more

Plan Your Life, Then Adjust

Tuesday, November 10, 2015      1 comments

Article by: Mary "Motivator" Rau-Foster A man landed a job painting the yellow line down the center of the highway, by hand. After three days h... Read more

Do You Need a "Fattitude" Adjustment?

Monday, November 09, 2015      3 comments

Do You Need a "Fattitude" Adjustment? Come on we probably all needs this if we are willing to admit it. We all compare ourselves to others. Why can... Read more

10 Signs You're Getting in Your Own Way

Sunday, November 08, 2015      3 comments

10 Signs You're Getting in Your Own Way By Natasha Burton
ing-own-way/#slide=1 Overview: At some point in our lives, we all feel a bit stuck, whether itís in a re... Read more

Today is Day Six of my New Challenge

Friday, November 06, 2015      4 comments

Today's challenge was to blog. So here I am letting it all hang out. Read more

Happy Tuesday

Tuesday, November 03, 2015      0 comments

Happy Tuesday to everyone. Today is day three of my new challenge. Exercise is done and food has been tracked per the challenge. I'm beginning to... Read more

Beginning a new challenge

Monday, November 02, 2015      3 comments

Good morning everyone. I've been probably the best slacker here in the past several months. Yesterday November 1st I decided to sign up for a new ... Read more

Here's When Daylight Saving Time Ends (You're Welcome)

Friday, October 30, 2015      5 comments

Daylight saving time, the practice that throws our sleep schedules all out of whack, ends Sunday, November 1 at 2 a.m. The clocks will "fall back" o... Read more

The Amount of Exercise it Takes to Burn Off Halloween Candy

Wednesday, October 28, 2015      6 comments

It's almost Halloween. I'm glad I don't have little kids around I'd be so tempted to eat all (not a little bit, but all) of their chocolate candy a... Read more

Don't Empower Gossip Mongers

Tuesday, October 27, 2015      4 comments

Article written by Mary "Motivator" Rau-Foster Today's motivator is about an activity that occurs both at home and at work. Every family and ev... Read more

Twenty-Five Years Today

Thursday, October 22, 2015      6 comments

Today marks my 25th year at our agency. We serve clients with outpatient mental health, 2-1-1 (Local information & referral) and we also have a Cri... Read more

Do Your Best Anyway

Tuesday, October 20, 2015      4 comments

Article written by Mary "Motivator" Rau-Foster Occasionally we may feel that it is a waste of time and energy to act with integrity, compassion... Read more

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