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    DIANEDOESSMILES   48,172
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Frustration,,, She wants PITY (Friend)

Friday, November 21, 2014      6 comments

I ve written before,,, I have a friend,, who's now over 300 lbs (She refuses to tell me exactly,, i can NOT blame her,,, I've almost always been smaller,, she HATES it). Today she called me with "a new phone #",,, cos she's in DEEP DOO DOO ... Read more

GOING DOWN Towards ONEDERLAND !

Monday, November 17, 2014      7 comments

I KNOW What SPARKS says about "DO NOT WEIGH IN DAILY" cos most will fluctuate up and down as much as 2 to 5 lbs on a given day. Notice "MOST" for I am not one of those,, and I've been clearly addicted to the scale for as long as my teenage yrs.... Read more

Update: foot,, also am learnin a valuable lesson, acceptance

Tuesday, November 11, 2014      13 comments

Today I had an appt at 2,,,, it was for a scat scan (SP) and at 3 I had the Surgeon. On my way outta of the hosp from the scan,,, I hit some tiles,,, and I had NOT tightened my knee scooter,,, and the tile of course has gout ,,, so KA BANG !! M... Read more

Facing the FOOD MONSTER at the FOOD COUNT (Mall)

Thursday, November 06, 2014      9 comments

Yesterday,,,, I needed to vacate my apt,, while the landlord worked on it,,,, LOL So did Missy Izzy,, and how just to have TO MANY RULES of STUPIDITY the landlord has decided we can NOT bring our pets from one apt to another one !! GRRRR That pu... Read more

Ouchers....how I've felt today

Saturday, November 01, 2014      7 comments

This is what I woke up with today: As you can see it's quite sore and I was soooo scared I had broken my toe again. I at once called the Dr. I was told. "It's su... Read more

Woke up laughing

Thursday, October 30, 2014      12 comments

This. Morning, about 7 AM, I could feel something strange around me. I. Cautiously opened me eyes to see this goober staring at me and purring as loud as possible!! ... Read more

Hmmm being Nakked !

Wednesday, October 29, 2014      10 comments

Well as most of us know,,, today I was to get OFF FINALLY my cast !! WOOHOOO !!! In came the Dr after X Rays were taken. Its both GOOD and NOT good news. I am NOT healed well,,,, but also the cast is making my foot very, very sore. So to... Read more

I Passed a HARD TEST on this journey today !

Monday, October 27, 2014      10 comments

WE ALL KNOW what "time of yr" it is now. Its CANDY TIME !! The sweeter the better !! AND BEST of ALL to a CANDY HOLIC its ALL ON SALE !! WOOHOOOO !! Is not that SWEET??? Or is it???? Today, I went to the dollar store,,, they had A TO... Read more

Have lost 70 plus lbs. What I've learned

Friday, October 24, 2014      11 comments

I've been on Sparks now for 3 years. In this time I've gone from 288 to my successful weigh in today of 212.4!! Not bad I say. It's been quite the journey!!! I've been up and down the 200s quite a bit, and once down as far as 174. I go... Read more

It saddens me,,, my BFF is dying from overeating

Monday, October 20, 2014      15 comments

One of my dearest friends since childhood,,, has been very depressed most of her life. She "says" now "I am not" I tend to disagree. She sees one emotion at a time,,,, whereas most of us swing from one to another. We 've been friends since w... Read more

THis is such a HARD challenge for me !

Saturday, October 18, 2014      5 comments

I am a SUD (Spirited Undah Dawg) with the 5% challenge. I am also the CL (Challenge Leadah) and as such I always do my best to be a good example. This week though, we have 2 LTGL (Living The Good Life )part of the challenge,, and its a 2 p... Read more

Going slow, but progress

Saturday, October 11, 2014      10 comments

Today's weight in day for the Spirit under Dawgs team. I had gone up the first week 6.2 lbs cos I had fallen and of course was (still am some) swollen. Especially on my left side where I hit the floor. I'm working on this. 2nd week I am... Read more

I had no intentions of doing it

Monday, October 06, 2014      10 comments

Sometimes life just surprises us ! Yesterday,,, which was soooo gorgeous outside,, and again today,, how can my spirits,, my well being not soar with the eagles? Well it feels this way. I used to be soooo very depressed,, for 20 yrs... Read more

Slowly does it,,,, Esp when in chronic pain,, did I? Can U?

Monday, October 06, 2014      11 comments

Today,,, i so badly wanted to help my team,, the SUD (Spirited Under Dawgs) of the 5% challenge. So so slooooowly started off. At first I did only 20 mins of arm work. for the few who do not know,, I've been recovering from surg since Ju... Read more

Iz there any benefit to my "Tracking"?

Saturday, October 04, 2014      2 comments

When I first came to SpaRKs yrs ago,, I think it was 4 yrs ago,,, I had been writing down in the AM,,, 1240 for a calorie allowance for my day. Than evrything I ate,,, I'd simply subtract that amount of cals. This did work quite well. But tha... Read more


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