A question ,,, please give me advice
I belong to Spark Premium. It's 29.99 (LOL why do they not just say 30? LOL) and worth every single penny. The things they work on daily really help me along my journey with a question first, than it supplies the answer(s). Also if you have a... Read more
In ONLY 2 lbs I will be at my 100 lbs LOSS !!
I am a member of the 5% challenge (on the Spirited Under dog team) in which we do to learn and practice new (to some, well at least the first few times though they do change from season to season) skills to aid us in losing 5% of our weight in 8... Read more
"I'm bad" "I failed"
I'm a leader on the Spirited Under Dogs team which is a part of the 5% Challenge. The 5% Challenge team helps us to develop healthy habits. On the Spirited Under Dogs AKA Dawggies team I'm the ML, Motivational Leader. As leaders we do care ve... Read more
Snow, Snow and more snow (pics) I live in Maine
Some parts of Maine (downeast) were in a blizzard today the rest of us a nor'easter. The only reason it wasn't called a blizzard was because to be such the visuality has to be under 1/4 of a mile (which we DID ) ,,, the wind has to be at 35MPH ... Read more
This is NOT what I'd recommend to lose weight !!
There are 2 ways of looking at most things. Its really choice,, even when we are surrounded by those who WANT to bring us down. It's still OUR choice to be positive or negative. To give in or get up.
Yes we all have choices on how we res... Read more
Sometimes my biggest obstacle is getting out of my HEAD !!
Ever know the goal you have set for yourself is realistic? Yet, deep inside comes that familiar old record Singing it's usual tune:
At one time... Read more
I had a stroke in 7/12 signs to look for in both strokes/heart attacks
This is of course written for both sexes since you men are often around woman.
As some of you may remember I had a stroke in July of 2012. It was so fortunate for me that I had been on the phone with MaryAnn (MaryAnngi who's the CL (challe... Read more
Started in a size 3X. Now a 16 !!! What is helping me so much?
Years ago (2010) I had diabetes that was taking a toll on my body. I had gotten my big toe on the left foot badly infected. I went to the ER on the weekend and they took a blood test, Yuppers that is how I found out. I did not have any of the ... Read more
Getting stronger, doing more walking and a cute glass for water (pic)
I had struggle with not being able to walk from June 2014 until October 2016 unless I was using my knee walker.
And now I AM FREE !! I have gon... Read more
So funny I actually cried !! Adele's "Hello" Diet Struggles FUNNY FUNNY FUNNY !
OH I HOPE this works !!!
ALL of us have felt this way, before we decided to take better care of ourselves.
I simply laughed so VERY HARD !! It's sung to Adele's "Hello" from one who does not want to diet.
TY for watching WAY M... Read more
What???? How come ?? REALLY?? Lost it???
It snowed out yesterday into the early evening. Where I live they do not plow until the next day at 9 to 10:30 so of course all cars have to be out of the lot. It's a small lot. There are over 100 units here (high rise, 8 floors) and yet ther... Read more
Day 4 of the 5% Challenge,,,,, life has been CRAZY, NOT giving in !
Sometimes life turns upside down and you feel like your like riding on Snoopy's airplane as he flies upside down ! Will you be able to stay in the plane or will you FALL out?
The choice is ours. When we got into Snoopy's airplane did w... Read more
Fire Alarm left in a hurry,,,,,
I was watching the idiot box (TV named by my Mom) after walking in the hallway for 45 mins. The fire alarm went off for the building. When you live in a high rise, this happens quite a bit. It can easily be a false alarm, nontheless I feel it... Read more
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Does a man in your life have/get a cold? A giggle
A cousin of mine posted something like this to our pages. I did add to it.
For the man in any women life:
NEW ICU now open.
ICU being opened for men only,,,,who have a cold. Of course there are emergency nurses on staff to give ... Read more