I'm doing my dream again!!!
As the regular readers from the past. Summer and. Fall knew I had surgery in. June of. 14. It was a very hard recovery. I was in various casts for 5 months.
Finall... Read more
A new Priest at his first mass was so nervous he could hardly speak. After mass he asked the Monsignor how he had done.
The Monsignor replied, "When I am worried about getting nervous on the pulpit, I put a glass of vodka next to the water... Read more
I've come a long way baby!! A Thank You to my body
When I first started with. SPARKS I was mostly using a power chair. My. Dr had even told me "stop fighting it. Ur. X-Ray s show you will always be in it". My. L4 hanks to a wrong gymnastics move was now sitting on my L5, at all times. It sti... Read more
Izzy is sick,, poor kitty!!
Yesterday I took. Izzy to the vets.
She had woken up sneezing and sneezing. Poor little thing. It's hard with young. Children and our loved/spoiled animals, cause of cou... Read more
When backing down on exercise is NOT a failure
I've been doing 120 minutes for exercise 5 weeks now. When the 5% Winter challenge started 6 weeks ago, I had been doing around 60 minutes of it.
Many know my feet have neuropathy, with a bad case of osteoporosis, along with diabetes (thou... Read more
SLAMMMING Down the POUNDS ! 3 lbs GONE one week! How?
HI Dearest Readahs,
This week on the Spirited Under Dawg team (A part of the 5% challenge, where we do what we can,, while learning healthy habits. It runs for 8 weeks at a time, year round, if you are interested, just leave a message, an... Read more
nice weight loss this week, how?
Dearest. Fellow. Sparklers,
Have you ever wondered what the "secret" is to a great weigh in?
This week, we r on the Dawggie team, doing a NK JUNK FOOD week. I admit I do struggle Muchly with this. But still my weigh in this week will... Read more
WOW ! Am DOING this ! NO JUNK FOOD ! Day 4
WOW !! I am probably one of the WORSE Eaters on SPARKS !! (A lot better though then I used to be !)
THis week on the Spirited Under Dawg Team (A part of the 5% challenge) we have put up a NO JUNK FOOD For the WEEK !!!
At first this R... Read more
I Pledge, Day 1, NO JUNK FOOD ! (Junk food QUEEN !)
OH DEARAH ME !!! WHAT AM I getting myself INTO????
If you have ever lqqked at my Nutrition Tracker,,, U will CLEARLY and QUICKLY See I am ,, and have ALWAYS been "THE QUEEN Of JUNK FOOD" (name given by MANY friends,, family). I've been thi... Read more
Blizzard 2015, Maine, outside Portland
Hi from outside of Portland, Maine!!
As most know parts of the upper Eastern Coast have been under a Blizzard warning.
Thought you. Would enjoy some pictures.
This first one is outside of where I live. Normally you'd see the Ci... Read more
80 POUND DOWN !!! YEAH !! BYERS BYERS to IT 1
As of yesterday I've LOST 80 LBS !! YEAH !!
My highest was 288 ! YO 1 I still have a hard believing I ALLOWED THAT ! But, it was a combo of depression (so I gave UP caring) and also meds for that depression, and steroids for pain in feet,,... Read more
Weigh in on schedule,,, the Turtle !
OH YEAH !! I am CLEARLY a when it comes to losing weight !
I am NOT sure why though. I've UPPED my... Read more
WOW !! A streak of 78 weeks !
I noticed this a few weeks ago on my START Page,,,, and I was like "WOW" !!
Here's what it says:
78 weeks: Exercise for at least 90 minutes per week See Award & Share
I guess in just doing the 78 weeks of at least 90 ... Read more
it died,, so young,,,, services
It happened,,, as we all know will happen.
My 1 and 1/3 yr old Puter DIED !!!
So I went and bought a new one.
They do not make them as they first did, when it was a big deal to buy them. Now they are treated as if it's a tomato,,,... Read more
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