Rainy, but ohh PERFECT DAY ! (Beach Pics)
Monday I had planned on going to Old Orchard Beach with a bunch of people. Fourteen of us were going, 6 of us DID go,, RAIN !!! We had been planning this for a MONTH and hey it's MAINE. Put up the map because HOW some graduate from Elementa... Read more
Sometimes you JUST have to (short, funny?)
I belong to the Spirited Under Dog team (A part of the 5% Challenge)
IE's. This week we are working on e... Read more
PAWS Across the World ,,, TY TEAM ! ALSO Izzy the YOGA CAT !
IE's on the Spirited Under Dawggie team (A part of the 5% Challenge, if you are interested in... Read more
Surgery went as it should,,, ICE CREAM????? Portion size (visual)
TY SO MANY who wished me well with the kidney stone surgery yesterday. There's now a stent in there. The pain is as bad as the kidney stone was/is !! hopefully tomorrow (well later day ) when I wake up I'll feel so much better !!
Now on ... Read more
That's it for me,,, a Tribute ,,,, 5% Challenge week 3
For those of you who know me quite well ,,,,, freggies (FruitvEGGIES) and I are simply never going to be friends,, well NOT best friends.
Week 3 is for the 5% Challenge for us to eat 5 to 7 freggies a day. Today I went shopping ,,,with this... Read more
Need to explore easier exercises for a few weeks
YEAH YEAH YEAH !! I just went onto YouTube and found a TON of exercises that can be done in bed (Hmmm NOT THAT TYPE Of exercises !! HEAD OUTTA dah gutter if it went that way. LOL NOT that it's a BAD thing,,,, ok,,,going to my corner).
I ... Read more
FIRST Day of 5% Summer Chal (Dawggie) with of COURSE Injury
Ahhh my friends and those new to my blogs. Today is the FIRST day of the Summer challenge and I am the ML (Motivational Leader).
I've been with the Dawggie for several challenge and thus far my weight is drastically down. Still more to... Read more
My BADGE of Courage ! (Hanging skin)
It's hard at times to read comments from other Sparklers such as "I HATE my body !" "I THOUGHT when I lost weight I'd be HAPPY" (happiness comes from within not from our looks, though as we lose most of us our self esteem ROCKETS because as we w... Read more
I'm DOWN, but certainly NOT OUT !!
I've been in horrific pain so this morning I went to quick care. Don't you just hate it when they at once say "You need to go to the ER"? I DO !!
Long and short I have a kidney stone and I had heard from my GS who passed one how PAINFUL th... Read more
One knock down, 2 steps to STAND UP !
TY to all who read my blog on Sunday in which I mentioned in it I had gone for my FIRST over a MILE WALK in AGES !!! TY for the encouragement and ... Read more
My longest walk in 4 years
Last night I set up a short, medium and long range goal plan. Pininterest makes this interesting with a TON of charts, ideas.
One of my goals is to do ... Read more
Ok Fellow Cat LOVERS (or to help those you know who DO)
MEOW !! MEOW !! A HAPPY kitty cat greets you at the door, often DEMANDING "Where have YOU BEEN??" The "I WANTS" start right off. LOL Pick me up, put me down, pat me,,, leave me alone. Feed me, oh NOT THAT !" Yes you OWN A CAT !!
This is... Read more
its WAY more than just "losing weight" ,,, a Non Scale Victory (NSV)
I am a Jehovah Witness (nah I am not at your door,,, so not talking about this part of it. LOL Side point we are told OFTEN "OH I SHUT the Door on them !" with comedians, yet I've been doing this for 46 yrs and only 3 times has this actually ha... Read more
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A simple, quick way to feel better (emotionally etc) with pics from today's adventure
Sooo WHAT IS IT we should ALL DO????
Perhaps one may think "Tracking" or "Exercising" "Eating Better" AND YES they are ALL CORRECT, but this is even EASIER !! Doing this helps us to feel better on the inside,,,, spurs us on to NEVAH GIVE U... Read more