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    DILETTA24   4,890
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I'm not giving up...

Wednesday, November 13, 2013      0 comments

WEll it is time for re-committing myself again. Yes again....but I am not giving up....I will restart as many times as I have to to get this job done. It is becoming more important and more urgent.....to lose weight for the following reason... Read more

It is a Must do Now

Sunday, March 11, 2012      0 comments

Thursday, March 8, 2012 March 24th I will be 70 years old!! Last week, I got the information that my cholesterol was 311 and my triglycerides even higher at 329!! Dr. Bailey wanted me to take statins but referred my case to Dr Aslamy. They c... Read more

Today

Monday, November 21, 2011      1 comments

Today....I am recommitting myself to living the Spark Way. I'll be honest ..I have been dieting for 56 years!! I have managed to diet myself up to 268 lbs...but i have been as high as 310!!! I am sick of dieting...I am sick of trying to lose ... Read more


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