DILLONNAN
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DILLONNAN's Blogs

My response:A to Z things you can do instead of eating
Thursday, May 23, 2013      6 comments

ACCEPT the fact that I can't have everything to eat that I want. emoticon “There are no shortcuts to any pla... Read more
My response to Your Mind and Weight Loss @ 55+ Females
Saturday, May 18, 2013      7 comments

Proverbs 15:23b NLT says, "it is wonderful to say the right thing at the right time!" I was getting discouraged and toying with the idea to drop out of Spark people for awhile. The temptation came as a result of eating too many carbs/sugar and r... Read more
My Response to "Good Times"
Monday, May 06, 2013      4 comments

Large blessing - a weekend with my daughter shopping, eating out (soup & salad) and seeing Wicked Medium blessing - having the energy from eating right to do the above activities Small blessing - saying NO! to overeating last night ... Read more
Things I try to remind myself (From my post in 55+ Females Team)
Wednesday, April 24, 2013      3 comments

These are the things I try to remind myself. In no particular order: 1. If at first you don't succeed, try, try again. William E. Hickson 2. For a righteous man may fall seven times and rise again Proverbs 24:16a 3. Never, never,... Read more
To All Who Hate Veggies
Monday, April 08, 2013      2 comments

Here's a smoothie that worked for me: 1/3 cup of cold, cooked carrots 1 cup of frozen mixed fruit Lime flavored water (Walmart brand) I put it into my blender on food chop setting, then max ice crush, and Whoa! It tastes grea... Read more
My Response to Healthier Eating
Saturday, April 06, 2013      4 comments

So much great information! Thanks to my daughter, I'm learning to eat healthy. I have learned to enjoy spinach. Even this smoothie - apple, spinach, greek yogurt and flavored water. It's green, but yummy and satisfies my sweet tooth. After givin... Read more
My Response to Type 2 Panic
Sunday, March 31, 2013      2 comments

I was over on the message board and saw a panic about Type 2 diabetes. I typed up a response and decided to post it here too: Oh, do I know what you mean. I was diagnosed in Feb 2013 with Type 2 diabetes and have attended a six hour diabet... Read more

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