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Today's Featured Video:
Strong Body, Ageless Body: Stretch It Out
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Today's Featured Recipe:
Skinny Chicken Parmesan Salad
Wednesday, September 23, 2015 1 comments
Feeling tired today, can't seem to get going on my groove to get back into my lifestyle change. Need to get going to the gym, ...
Tuesday, July 30, 2013 2 comments
I was doing so well til I got sick 3 weeks ago, now I have no motivatation at all,...
Saturday, July 06, 2013 3 comments
Today feeling good, hard to believe that a change as easy as eating differently can make a person feel so much better. Gone are the days of feeling like a slug, time now for energy to keep up with everyone and feel great...
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