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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Kettlebell for Beginners: Core Floor Work II
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Spicy Baked Sweet Potato Fries
Wednesday, September 23, 2015 1 comments
Feeling tired today, can't seem to get going on my groove to get back into my lifestyle change. Need to get going to the gym, ...
Tuesday, July 30, 2013 2 comments
I was doing so well til I got sick 3 weeks ago, now I have no motivatation at all,...
Saturday, July 06, 2013 3 comments
Today feeling good, hard to believe that a change as easy as eating differently can make a person feel so much better. Gone are the days of feeling like a slug, time now for energy to keep up with everyone and feel great...
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