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DOROTHYBERO
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DOROTHYBERO's Blogs

Never Quit Pledge
Saturday, January 02, 2016      2 comments

I copied this from JAZZEJR's blog from today. She re-blogged it from June 30 2012, when she got it from BBONET who got it from Musolf6, who got it from... Saturday, June 30, 2012 Taken from BBonet's blog Please respond that you want ... Read more
Winter 5% Challenge - #7
Friday, March 08, 2013      13 comments

Is there anything else you would like to ad?? I would like to send out a big thank you. I would like to thanks this wonderful sight and all of the people be the scenes that run it. I would like to thank the Leaders of the 5% Challnge - it is ... Read more
Winter 5% Challenge - #6
Thursday, March 07, 2013      9 comments

Do you need advice or help?? - Ask for it!! We have such a wonderful sight here and so many people to cheer you on and inspire you. Plus all of the wonderful articles and experts. So if I need help or advice I certainkly know where to go... Read more
Winter 5% Challenge #5
Wednesday, March 06, 2013      11 comments

How can I improve day by day - I can keep doing my planks daily after the challenge is over and I can make them longer and harder. I think this is such a good goal and I really hope I can keep it going because it is such a win/win outcome!... Read more
Winter 5% Challenge #4
Tuesday, March 05, 2013      9 comments

Day by Day - how am I doing - so far so good but its only been a couple of days. This is truly a habit that I want to become an everyday part of my life because of all of the great benefits and it does not take a lot of time! ... Read more
Winter 5% Challenge #2 & #3
Monday, March 04, 2013      11 comments

Why do I want to a plank everyday - because I want to make myself and my core stronger and firmer How will I do this - I will set aside 1 minute a day and do one - its that simple so I hope I am successful this time around. And as I get st... Read more
Winter 5% Challenge - New Habbits #1
Sunday, March 03, 2013      13 comments

Every new year we start out by trying to inprove our lives a little better than the previous year. Some new goals are successful and some our not so much. One new goal I have tryed starting last year and this year was doing one plank a day. D... Read more
Frustrated
Sunday, July 01, 2012      11 comments

I am very frustrated this morning - not only that I have been struggling with a weight gain and a plateu for the last 6 moths - now I reset my goals and can not find anything. Wish I could change everything back - did not realise what I was doi... Read more
Spring Challenge
Saturday, March 10, 2012      4 comments

The 5% Spring Challeange is getting ready to start on Saint Pattys Day and I am ready. Why - I am tired of spinning my wheels. I am ready to Spring forward and march on to a healthier body and lifestye. Since the beginning of the year I... Read more
marching bravely into March
Thursday, March 01, 2012      8 comments

My 12 Goals for 2012 are: 1. Say something positive everday to my husband. 2. Exercise at least 30 minutes daily. 3. Eat at least 5 freggies daily. 4. Dring 8 cups of water a day. 5. Aim to loose 1 1/2 to 2 pounds a... Read more
January Recap
Thursday, February 02, 2012      6 comments

My 12 Goals for 2012 are: 1. Say something positive everday to my husband. 2. Exercise at least 30 minutes daily. 3. Eat at least 5 freggies daily. 4. Dring 8 cups of water a day. 5. Aim to loose 1 1/2 to 2 pounds a... Read more
My Mom
Friday, January 20, 2012      8 comments

My mom is 75 and is a very awesome person. I learned my love of exercise and healthy eatinging from her. Good sound habits. Also I am learning smarter money management from her. Does she know I learned all of this from her - proabably not - ... Read more
Weight Loss
Thursday, January 19, 2012      7 comments

My goal #5 to loose 1 1/2 to 2 pounds a month is going to be a hard one for me. I seem to have been hovering around the same weight for a year now. 2 Years ago I was loosing 1 1/2 to 2 pounds a month and I was very happy with it. So now I hav... Read more
Water
Wednesday, January 18, 2012      5 comments

My #4 goal of 2012 is to make sure I drink at least 8 cups of water a day. Again this one is easier for me because I have gotten into the habit of starting to drink water from the time I get up in the morning and throughout the day. And the be... Read more
Freggies
Tuesday, January 17, 2012      5 comments

My third goal for 2012 is to eat 5 freggies a day. One of my favorite goals becasue I love my ruits and vegtables. Although I do admit I do have days when it is hard to eat 5. Most days I eat way more becasue there is nothing like a big fresh... Read more

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