Advertisement -- Learn more about ads on this site.


    DS9KIE   259,281
SparkPoints
250,000-299,999 SparkPoints
 
 
DS9KIE's Blog Entry Summary View



Veggie Chili #3

Thursday, October 16, 2014      8 comments

Veggie Chili #3 Ingredients: 1/2 cup onion (red, green, spring and leek) 2-3 carrots (orange, purple and yellow) 1 cup swiss chard stems 1/2 red and green pepper (or more) 1/2 cup eggplant 1/2 cup golden bee... Read more

Creamy Celeriac Soup

Friday, October 03, 2014      3 comments

Creamy Celeriac Soup emoticon Read more

Vegan Lentil Soup

Thursday, October 02, 2014      10 comments

Vegan Lentil Soup emoticon em... <a href=Read more

Tomato, smashed chick pea sandwich with veggies

Wednesday, August 06, 2014      12 comments

emoticon Tomato, smashed chick pea sandwich with veggies Read more

Cole Slaw

Friday, July 04, 2014      5 comments

Cole Slaw 1/2 cup Mayonnaise Vinegar A little sugar Some spices- dill, garlic powder, onion powder, Mrs. Dash 1/2 bag of cabbage Some baby spinach Mix the mayonnaise, vinegar, sugar, and spices until desired t... Read more

Carrot Dog

Tuesday, July 01, 2014      12 comments

Carrot Dog So it the time of year when you really want to bite into a yummy hot dog, bun and dripping in ketchup and mayonnaise…Wait, I’m a vegetarian and have you seen the ingredients list on the veggies dogs…yikes But a carrot…really... Read more

“Clean out the Freezer” Stir Fry

Monday, June 30, 2014      7 comments

I made a “Clean out the Freezer” Stir Fry You know its time to use what you have in the freezer when you open the freezer and stuff comes flying out. So I found these veggies (used a little of each): Celery Green and red onion Swi... Read more

Black Bean Tacos

Saturday, March 22, 2014      13 comments

Black Bean Tacos Corn Tortillas 1 can black beans 1 can corn Some red and orange pepper, cucumber, tomato, avocado Hot sauce Spices One slice of daiya cheese Spinach and lettuce I took the Corn Tortillas ... Read more

Sauteed and Steamed Veggies along with Baked Sweet Potatoes and Butternut Squash

Monday, March 03, 2014      5 comments

Sauteed and Steamed Veggies along with Baked Sweet Potatoes and Butternut Squash ½ cup zucchini and summer squash ½ cup red, green onion and leeks ½ cup cabbage and bok choy 1 cup mushroom 1 cup eggplant 2 cups kale 1 c... Read more

Warm Salad

Sunday, February 02, 2014      10 comments

Warm Salad 1/4 cup red onion, bok choy and leeks 4 chopped up mushrooms 1 cup cabbage 1/2 teaspoon onion powder, Mrs. Dash 1/2 cup broccoli, cauliflower and eggplant 1-2 cups sliced kale and collards 1 cup cooked pu... Read more

Kamut, Beans and Veggie Soup

Friday, January 31, 2014      5 comments

Kamut, Beans and Veggie Soup 1/2 bag speckled butter and purple hull beans (frozen) 1 cup kamut 1 cup broth 4-6 cups water 1/2 cup asparagus, white asparagus, yellow squash (frozen) 1/2 cup fennel, bok choy and swiss chard (frozen... Read more

Black Bean Corn Soup

Sunday, January 26, 2014      10 comments

Black Bean Corn Soup 1 cup black beans (frozen) 1 can of salt free corn 1 can of salt free green beans 1 can of salt free diced tomatoes 1 cup broth 4-6 cups water 1/2 medium diced onion 1/4 green onion 2T leek and shall... Read more

Pinto Beans and Barley Soup

Monday, November 18, 2013      10 comments

Pinto Beans and Barley Soup 2 cups of pinto beans 1 cup barley 4-6 cups water 1 medium diced onion 1/2 cup asparagus 1/2 cup white asparagus 1 small diced yellow squash 1/2 cup bok choy 1/2 swiss c... Read more

Carrot Pulp Soup

Tuesday, October 01, 2013      8 comments

Carrot Pulp Soup (When I juiced the carrots I used the pulp to make a soup) Bunch of carrot pulp soup (it was a lot) Bunch of green pulp (I used maybe a cup) 1 Cup white beans 1/2 onion and some shallots 1/... Read more

How to make cooking healthy fun and easy.

Wednesday, September 11, 2013      6 comments

Here is how to make it easy by steaming them. I just chop and put in a steamer. My microwave steamer takes around 3 minutes and my electric steamer takes 5-10 (all depe... Read more


1 2 3 4 Last Page