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DSCROW
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DSCROW's Blogs

I dube today do what I want day
Saturday, August 27, 2016      4 comments

I will do only what I want to today! No pressure and only kindness to my recovering self. This may include a walk with the hubby this morning and a trip to the grocery this afternoon but otherwise just peace and calm. The walk will be jus... Read more
24 hours no fever no chills may be on the mend
Friday, August 26, 2016      9 comments

Right now I have a headache and I am tired. Its been a busier day than I expected but that frees up tomorrow. I did some things good for me... Thursday got a pedicure and went to lunch with a work associate. Today slept late, got my hair done... Read more
So far so good
Thursday, August 25, 2016      4 comments

So far so good today. We shall see how the second half of the day goes. Hope your having a great one.... Read more
Keeping positive despite puny
Wednesday, August 24, 2016      2 comments

Well the chills struck at 12:30 am and my husband helped with the Tylenol and blankets. Rough night. I am up dressed medicated and going to work for as long as I can today. I still think I am on the mend but lots of rest is still the order. ... Read more
Been sick with chills again
Tuesday, August 23, 2016      4 comments

I went to the doctor yesterday and she felt I have been fending on a UTI and medicated me. Antibiotics with a chaser of Diflucan for the yeast. I mostly feel ok first part of the day but CHILLS and fever by 2 pm. I had to leave work yeste... Read more
Back Pain...
Sunday, August 21, 2016      2 comments

I have not had pain that I needed more than a Tylenol for in three years. That is saying a lot from my 2014 car wreck with a broken neck, broken arm, and T 11-12 compression fracture. The T 11-12 injury is a functional injury that will always ... Read more
Been productive at home, now out to eat
Saturday, August 20, 2016      4 comments

I keep up with things at work but am bad about sitting that till I get time to find a place for it at home. I apparently have been doing this for a while. My pantry clearly had not been cleaned since 2013 when I had my surgery and serious comp... Read more
Awoke early now tired
Friday, August 19, 2016      4 comments

Its been a long day... Ate well Got my steps and over Night all :)... Read more
Good work day
Thursday, August 18, 2016      3 comments

It was a good work day and I had my steps almost done by noon having got a morning walk in. Weight training tonight and I am appropriately tired. Food intake good but didn't track today yet and that is next to do :) Ready to kick back... Read more
Microbiome - gut adjustments
Wednesday, August 17, 2016      2 comments

So those who have checked in know I am reading about healthy thoughts and I have moved to healthy gut. I have increased some supplements recommended in grain brain book. They warn that as the gut rebalances you can feel yucky (its called die o... Read more
FIrst day back at work after vacation
Tuesday, August 16, 2016      2 comments

It was fully booked but out of 7 appointments only 2 showed up. Did other things, ran errands, did notes, caught up e mail, modified schedule requests. Took all day still so I am glad to have the time but really want to have paying work when I... Read more
Ready for the week
Sunday, August 14, 2016      8 comments

I was on the go all day doing chores and cleaning things that needed done to prep for the week. I had to grocery shop after church ( I like to do this on Fridays). Its done, dinner done, food prepped for the week and we are ready now :) N... Read more
Up early :)
Saturday, August 13, 2016      3 comments

I run this morning and I am relieved to be home where food choices are easier. It's hard to stay on track with all the temptations away from home and I even planned snacks. I ended up however eating carbs but nothing like I once would have. N... Read more
Walking, riding, and unloaded.
Friday, August 12, 2016      2 comments

I got a nice walk of 4 miles in on the beach this morning before having to load and drive home. We got unloaded later than we planned as we stopped off to help DH sister on the way home with pricing of tools she is selling at a yard sale tomorr... Read more
Rainy day at the beach
Thursday, August 11, 2016      3 comments

This morning its grey, raining, windy and Wavy. It's beautiful, God's power is awesome! It looks like a restful day for me which is what I had planned anyway. I pulled the balcony chairs in to the room right in front of the sliders and am set... Read more

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