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DSCROW
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DSCROW's Blogs

Time for T3 check
Tuesday, May 24, 2016      2 comments

I am tired like take a nap tired and bed early tired for over a week. I am sleeping late. I have stopped I have allergies but they are no worse than usual. I am NOT running as much. I am walking 10,000 steps a day but making myself. I am ... Read more
Dental cleaning today :)
Monday, May 23, 2016      1 comments

I love clean teeth! I work 1/2 day and then my hubby and I both have cleaning appointment. Looking forward to 1/2 day this Monday. Hope yall have a great day!... Read more
Praising all the way.
Sunday, May 22, 2016      3 comments

I ran naked...meaning no music yesterday. It was a timed 8 k and I did around the expected finish 1:07:53. No music helped me think and pray all the way. I have Christian running music by WHOSOEVER SOUTH whosoeversouth.com/ ... Read more
The River is alive with Music...(insert sound of muic them)
Saturday, May 21, 2016      3 comments

Most people know the epic music from the Sound of Music... Well think "The hills are alive with music" but insert the river is alive with music...lol. That is the song I was thinking shortly after awaking this morning. Yes, I had a smile on my... Read more
Rainey off day
Friday, May 20, 2016      3 comments

Nice gentle rain this morning. It's gentle and refreshing, restoring, and helped me sleep late till 7:20 am. I am an early morning girl generally up by 5:30 am. So sleeping late and being able to on this off day was lovely. I might run and g... Read more
TGIT
Thursday, May 19, 2016      4 comments

Thank God it's Thursday...Thursdays is my last work day this week. Today Callie not Bella goes to work with me, she did yesterday as well. Did I mention she got jumped on by three dogs and had surgery to 6 bite punctures last Sunday. She is j... Read more
Home and glad to be
Wednesday, May 18, 2016      1 comments

Heavy sigh...that's what I have done a lot today. It's because I am fatigued from the long day yesterday. Not sleepy but tired... I felt better as the day progressed so I am glad to reach the end of the work day today. Home and glad to be.... Read more
Workshop today
Tuesday, May 17, 2016      4 comments

We have to be on the road by 7 am to get to Montgomery for a workshop. So I am up and getting out the door early. Hope to get my steps in today despite 4 hours of travel and rain... We shall see :) Have a great day everyone!... Read more
Volunteering was work and Great FUN!
Monday, May 16, 2016      2 comments

I really had a nice day volunteering at the bike races we had over 700 riders come through our rest stop at the highest Peak in the state on Chehea mountain. Some of them once, some 2 times if they did the 100 miler and some three times if they... Read more
Top of ALABAMA
Sunday, May 15, 2016      5 comments

Getting Ready to head to the TOP of ALABAMA to man the Anniston Runners Club's rest station there. We are just past Buckner Tower with a smile to greet the riders at the rest stop all day. What a beautiful way to start this sunday overlooking th... Read more
Run, wash, training, and boat ride all by noon :)
Saturday, May 14, 2016      4 comments

My husband is leaving now to pick up the boat which is ready. It's going to take him 4 hours, so I cannot go with him. I will instead run, wash three dogs, and have Bella at obedience training by 10 am. By the time I get back home at 11:30 we... Read more
Nice day!
Friday, May 13, 2016      4 comments

What a nice run this morning. The weather was just terrific with a light breeze. I walked up the driveway and when I reached the top I wanted to run. I had to wait on my watch to get signal and while I waited I wanted to run. I could feel it... Read more
Long day looking Better
Thursday, May 12, 2016      3 comments

This is the hardest day every month because is falls on Thursday the last day usually of my work week. I work four long day's a month but this one Thursday doesn't end till 8 PM. That is a 12 hour day for me and grueling emotionally with the t... Read more
Taking it easy and came home after work
Wednesday, May 11, 2016      2 comments

I decided to come home after work and not go to yoga. I walked at lunch and got another a 2 pm leaving work with 12,000 steps today. At 2:30 I actually laid down in the floor with Bella after a 30 minute walk and we both took a brief nap. I a... Read more
Work and Stress
Tuesday, May 10, 2016      4 comments

Too many work hours, too much stress! Getting my steps and runs in but not much else... Tired and looking forward to the shift in work that should begin sometime soon! Gotta Go! Be safe everyone and have a great DAY!... Read more

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