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    DSCROW   75,271
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Black Friday RUN

Friday, November 27, 2015      2 comments

I had a nice run this morning Read more

Enjoying the family

Thursday, November 26, 2015      4 comments

We have spent the day at Cades Cove and Gatlinburg today and it was great fun. I did snack a bite here and bite there of things I shouldn't but didn't taste enough to make me sick... I did turn away and walk away from fudge and things I knew w... Read more

Pigeon Forge

Wednesday, November 25, 2015      3 comments

Well it was a longer trip than I remembered but we arrived safely and have had a nice day with family. Due to travel my steps were short with only 6400 by this evening. My niece in law walked with me to get 2 more miles and the rest of my step... Read more

Counting down on final day :)

Tuesday, November 24, 2015      2 comments

I have been so busy lately at work and with trying to train for this 1/2 marathon that my brain has hurt on weekends. I started the new job on Tuesdays first of October and been working before and on Fridays to see the final two kids I have in ... Read more

One to go...then off 5 days

Monday, November 23, 2015      3 comments

One more day and I am off for 5. We are heading off with my sister in law and two of her Three adult Children. Two of her Sons/Wives/Kids (6 total kids, 5 boys one girl all under 8 years old). They are good kids but we are not used to the noi... Read more

Missed yesterday :(

Sunday, November 22, 2015      3 comments

All is well! We had a fantastic early Thanksgiving dinner after my 11mile long run. I walked much more than I wanted but met the time frame we had set. Today my Quads are tender but my 2 mile walk today loosened me back up. Feeling good ... Read more

Night all!

Friday, November 20, 2015      5 comments

Running shoes on at 6 am and three miles done before the busy day began. I have been on the go since then until about 5 minutes ago and it's 9:11 pm. Full busy day. I just finished mixing up the hashbrown casserole and the grape salad for to ... Read more

Good Thursday :)

Thursday, November 19, 2015      3 comments

It's Thursday and usually the longest day of the week...Today its not! Whoo HOO. I do start early but am done by 4 and, have a break at 1 pm (attached to 12 pm lunch!) OK I do have notes to do so I will walk at lunch but hunker down and get s... Read more

Rainy day and the dogs are hyper

Wednesday, November 18, 2015      2 comments

No snuggle hugs today. The dogs are ripin and roaring in a playful mood. They clearly have hunkered down all day today because of the rain as they are in full play mode since coming in this evening. We love our pets. 7,000 steps today be... Read more

Reserve energy on the rise

Tuesday, November 17, 2015      3 comments

OK, I am recovering more reserve energy. Last evening I was not as whipped. I did 3 mile walk when I got home from work. Today I have to work a little later and I am the only one in the new office today. That means handle phone messages and ... Read more

Fill yourself up!

Monday, November 16, 2015      5 comments

Feeling better today but my reserves are low and I will take care of me this week :)... Read more

Steps done and crafting begun :)

Sunday, November 15, 2015      7 comments

I was still muscle tired this morning so no run today. I kept the little warriors (1-5 year old nursery) today and there were 6. It went well but I really was not feeling it this morning. Some prayer before beginning to get my attitude right ... Read more

Recovery and rest day

Saturday, November 14, 2015      5 comments

This morning I got a lot done around the house. Straightening up where stuff got dumped from such a busy week. Folded the last of the laundry and cleaned the kitchen after pre cooking some of the ingredients for the Jambalaya later today and ... Read more

Tonight I am tired in a good way

Friday, November 13, 2015      5 comments

10 mile run this morning, grocery shopping, massage (ahaaah), seen a client, business calls, laundry, cooked dinner, laundry, went back out with hubby to Home Depot, laundry, and now I am sitting down finally. It was a great busy day. Tomo... Read more

Long day

Thursday, November 12, 2015      5 comments

Today is a long day so I don't have much time. I did build it two breaks to try and walk today and eat! Shooting for my 10,000 steps Yesterday I had only 4063 steps... I was tired and didn't even run or walk for that matter 2 miles for th... Read more

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