DSCROW
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DSCROW's Blogs

Butt sore and Loving IT!
Sunday, March 26, 2017      2 comments

I had a great run for me and finished 5 miles in 1 hour 8 minutes. That may not sound like much to some but for me on a 1,100 elevation Canyon Climb course, I was stoked. Thank you Jesus! No medal but satisfaction at finishing and improving m... Read more
NEWLY replaced LG phone acting up!
Saturday, March 25, 2017      1 comments

So it was frozen Thursday and I could get NO texts, all of them disappeared, error message, loosing power despite plugged in, sluggish... So at noon driving between Nails and work I stopped at Verizon he at least got my messages running but slug... Read more
It's over !
Thursday, March 23, 2017      6 comments

I had a little after anxiety which I know is me. I handle issues (three days anticipating court in a row) then have emotional reactions. I got back to work in time to eat and get to work but not walk. I would have been less emotionally exhaus... Read more
Day 3 Court
Wednesday, March 22, 2017      3 comments

Day 2 court was cancelled on my way there. I was messaged and didn't have to go. Normal day at work that turned out well. I stayed on the keto food plan, I walked 7 miles in two different walks and got weight training in. The scale tipped un... Read more
Day 2 court
Tuesday, March 21, 2017      3 comments

Well today is day two and a different case. Tomorrow yet another case... Day one went well. I don't know the outcome but I testified well, presented professionally, didn't stress out, was prepared, didn't go off the food plan, and walked. My... Read more
Things work out
Monday, March 20, 2017      3 comments

Court and client appointments. Sometimes it is amazing how things work out. I am wondering how I will do it all which included reviewing the record for court and well it has worked out. God knows what I need before I even need it. Food i... Read more
Premium
Sunday, March 19, 2017      4 comments

I upgraded to premium SPARKPEOPLE today and i am so glad I did. While the adds interested me, it was distracting and mostly my rural WIFI gave me fits with even slower speed due to therm. We have essentially the slowest speed after old fashion... Read more
Had a really good time last evening
Saturday, March 18, 2017      2 comments

We are really glad we got tickets to hear the Alabama orchestra do a Led Zeppelin tribute. It was fun and very family friendly unlike the Led Zeppelin original concerts of our youth. The "fog" was all special effects behind the orchestra on st... Read more
Led Zeppelin at the pops
Friday, March 17, 2017      1 comments

The orchestra in Birmingham so I think this means we are OLD! We decided to go last night and were able to get tickets. So tonight we are going. I am looking forward to it after the difficult morning. I went to pick up my work computer to ge... Read more
Less frantic morning...Thank you!
Thursday, March 16, 2017      3 comments

This morning is less frantic. I have been able to do my morning routine with the exception that our internet is SO SLOWWWWwwww and Wi-Fi not working well. I came and hard wired into modem and the computer is working much better, thank you. ... Read more
Sunny Cold Day :)
Wednesday, March 15, 2017      3 comments

I tracked the food and I was on target with a little low on the calories but was full and filled through the day. I weighed this morning and recovered the 128.9 weight I was at before the big stress last Thursday and falling off the wagon. Thi... Read more
Busy but Good Day :)
Tuesday, March 14, 2017      5 comments

Its been a cold day here that started with rain. We will have freeze tonight. The calendar went crazy but stayed full with people coming at wrong and swapped out times. All went well despite the musical appointment game played today. On the ... Read more
Fell off the food wagon but back on!
Monday, March 13, 2017      4 comments

I had a rough spell last week on Thursday with one stressful event. I dealt with it well with prayer and stress reducing walks. Well Friday I was a less determined and fell off the wagon. First allowing a lie when My husband said "you may be t... Read more
Renewed and Blessed
Saturday, March 11, 2017      6 comments

Renewed and feelin Blessed. I didn't do very good on Friday but today is a better day. Taking a minute to give thanks. I hope you have had a great Day... Read more
Rest
Thursday, March 09, 2017      2 comments

I was tired yesterday. I had the option to run or Yoga and did neither. I came home getting off an hour early and took a nap. I was concerned I might not sleep at bedtime but I did. I just needed rest and feel so much better today. It promi... Read more

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