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DSCROW's Blogs

Rainy day grazing
Tuesday, December 06, 2016      2 comments

Fortunately my lunch box was full of healthy choices and I ate every bite all through the day and just stayed hungry yesterday. Unfortunately I have peanut butter crackers in the drawer for kids who are hungry after school. All my lunch and sn... Read more
New week New Day ain't it GREAT!
Monday, December 05, 2016      5 comments

YEP is it not wonderful the many ways we can renew ourselves. We can restart that diet, restart the workout, restart our bible study, restart the work week, restart! Who doesn't need a chance to do over and do better. Today I restart a stretc... Read more
cold rainy day
Sunday, December 04, 2016      3 comments

It is dreary outside, cold and rainy and we needed the rain. We however discovered a leak in the skylight in the sun room. NOT fun. We have a bucket under it and the name of someone to call for a repair. I am not heading up on the roof with ... Read more
Running...Walking...Running...for 13.1
Saturday, December 03, 2016      3 comments

Yep that is what the plan is for the annual Chief Ladiga half marathon run from Peidmont to Jacksonville this morning. It's going to be a cool but dry (thank you) despite the pending rain this afternoon we badly need. Misty one of my other fri... Read more
Monthly Miles Complete!
Thursday, December 01, 2016      5 comments

102 miles for the month with the final walk yesterday at NOON. I am glad to have stayed on track for my 1200 mile club patch! I am excited to have accomplished this two years in a row. I really enjoy the companionship of the running club. We... Read more
Short Storm
Wednesday, November 30, 2016      5 comments

We had heavy rains for about one hour today and while it is cloudy the rain has stopped. We weathered it well in our area of the state. I did go for a lunch time walk today and got some steps in. Otherwise all is well. I will have to do anot... Read more
Fire is scary
Tuesday, November 29, 2016      4 comments

Feeling blessed and grieved at the same time this morning. We have had fires on Chehea and the forested area's around us but nothing like what is threatening Gatlinburg and Dollywood. I am grieving for the losses at the same time a counting my... Read more
Blessed rain
Monday, November 28, 2016      1 comments

We need it in Alabama. Nice constant drizzle would be wonderful for a good 24 hours. It looks like tonight and tomorrow night it will be here with winds tomorrow night. I will not complain about the rain...now my back and joints that feel the... Read more
Ready to go home
Sunday, November 27, 2016      7 comments

It was a great win, we had lots of fun and not it is time to head home. Time to clean out the junk from the kitchen and get on track this week food wise. I feel sick from breakfast. I had some cereal with real milk at the hotel. Ugh...not a ... Read more
Roll Tide!
Saturday, November 26, 2016      4 comments

We are in Tuscaloosa for Alabama and Auburn Ironbown football game. Tuscaloosa will be full of Folk from all over the states today. I pray we put our best foot forward as we have this rivalry weekend. We saw lisence plates from other states ... Read more
A little late evening Doorbuster shoping!
Friday, November 25, 2016      2 comments

It was a frenzie and Luke waded in grabbing up 4 memory foam pillows for 7.99 each before he even knew what they were. Everybody swarmed them so his long arm reaced right in. Then he asked did we need them...lol. Yes we did but honestly he was j... Read more
PLucked Turkey 10 K done! Happy Thanksgiving everyone
Thursday, November 24, 2016      5 comments

Up, run, and done! Happy Thanksgiving....Have a great holiday everyone!... Read more
Sunny cool 1/2 day of work :)
Wednesday, November 23, 2016      3 comments

I was scheduled for a whole day but my clients in the afternoon began cancelling on Monday. I work to two today and then will get ready for our family dinner this evening. Tomorrow I run a 10 K first things then ... no plans! YES a day for we... Read more
Knee improving but still healing
Tuesday, November 22, 2016      4 comments

OK I did great initially as I squatted to get something out of a lower cabinet today until I got deep into the squat below the knees and ended up on my but. Fortunately that was not far to go down from there. Getting up was not a pretty sight ... Read more
Still not squatting
Monday, November 21, 2016      4 comments

squatting is not something that's fun for work outs but I will be able to do so again soon. My knee has not given me problems and walking seems to be fine. It still rebels when I have to squat. I am doing so when necessary very carefully so a... Read more

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