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    DSCROW   80,521
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Awareness of Priority changes

Sunday, February 07, 2016      3 comments

I have always been aware that the first thing on my schedule is Lunch during the work week and Church on the weekends. Now the second is my race schedule, third is the football schedule. I do put my work schedule next then my daily workout run... Read more

Hot Chocolate 5 K

Saturday, February 06, 2016      8 comments

I'm up early to go run. My husband has decided to come with me which is a bonus :). He is my biggest supporter. I tried to get him o come walk it but he declined. I hope he will begin to do so. My running buddy is $$$$ poor at the moment so... Read more

Treadmill was golden today

Friday, February 05, 2016      7 comments

I had been chilly and cold yesterday so this morning I lacked the motivation needed to go out into the cold and run. But I didn't bail...I went down and visited my old friend the treadmill to get it done. I also got the laundry done and a mass... Read more

Second obedinece class...for Bella

Thursday, February 04, 2016      2 comments

Hmmm...I don't know if you have attended these classes before but I am the one being trained and scored not Bella :). It has been fun and she is doing ok. Our brief absence to the workshop didn't undo what I taught her but more training would ... Read more

Wicked lightning storm but no tornado here

Wednesday, February 03, 2016      4 comments

I awoke at to wicked lightning and heavy rain around two am. I walked through the house and pulled plugs on power strips for the main electronics and went back to bed. This morning it is calmly raining and I am giving thanks for having weather... Read more

Winter tornados are a problem here

Tuesday, February 02, 2016      6 comments

So we have unseasonably warm weather which translates into problematic storms in the south when warmth and cold rain meet. Likely it wont crash upon us till 4 pm. Just when I get off to go for a run. OH good Mickey (weather man on TV) just s... Read more

Beautiful day

Monday, February 01, 2016      2 comments

It is already 77 degree's today. Where did this come from... Now they say severe storms and tornado warnings tomorrow. UGH. It's winter and I wore shorts and short sleeved t shirt and sweat. It was a beautiful 5 mile walk this afternoon in ... Read more

walking, and laundry, and building, and washing dogs....

Sunday, January 31, 2016      5 comments

OH ya I also cooked dinner and grocery shopped. It has been a busy full day and I am now setting down. There were a lot of things that needed done with only today to get them done after returning home from the workshop/not workshop, vacay, and... Read more

Race day 5 k at the beach then long ride home :)

Saturday, January 30, 2016      2 comments

Up and ready to run Second annual Casino Bridge 5 K. A little celebration after the run, shower, a little last minute slot play, then 5 hour ride home.... Gotta go y'all!... Read more

Vacay day

Friday, January 29, 2016      2 comments

As it turns out the workshop I attended is not giving CEU'S for my degree this year! Well fortunately I came with my husband, got the comp nights to stay at the casino, and we are staying for a mini vacay and a run on Saturday am. Making the b... Read more

I won $750.00

Thursday, January 28, 2016      9 comments

We arrived around 6 pm then after getting settled went down to the casino to play. I hit two wild triples with a 7 and won $500.00. then on a different machine hit for Three bars and one triple for 250.00 more. Then I put my money away and we... Read more

Long 5 hour ride today

Wednesday, January 27, 2016      3 comments

My husband will drive so my only discomfort is riding. We make it easy as possible. I have downloaded books to listen to there and back from my workshop and this helps the time pass. I also fix a place to lay in during at least part of the ri... Read more

Half Naked 1/2 Marathon 1/23/16

Tuesday, January 26, 2016      7 comments

It means you run like God means you to. No chip, No official clock, just a runner (and your watch if you are OCD) and the joy of running. It was freezing in Alabama with 27 mile an hour winds. We had one elite runner who ran in shorts and Pin... Read more

Day of REST

Monday, January 25, 2016      4 comments

Sunday was a rest day which means I got my 10,000 steps but didn't go out for a run. I did work on the kitchen and clean the fridge. I cooked deer cube steak, dried black eyed peas and turnip greens. Yes, between some laundry and this I spent... Read more

13.1 done

Saturday, January 23, 2016      5 comments

Yes, I'm tired. Yes, I am wind burned on my cheeks, nose, and face. Yes, it was cold. YES, I am stoked to finish 13.1 in 3:16:07 minutes. I know it's not an impressive time compared to others but it is a very impressive time for ME! Now t... Read more


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