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    DSCROW   62,140
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Good morning and good sleep

Tuesday, May 26, 2015      4 comments

Good morning I had a good night sleep and am feeling good this morning. I have the morning off to update my resume for a one day a week of contract work. While I am very interested in this salaried day at a local children's center where ... Read more


Monday, May 25, 2015      4 comments

Yes, we went to the movie and saw Tomorrowland today. It was good with a nice message about choice. Feed positive or negative in life. It was rainy here today so Movie instead of boating on the river. I walked with my friend this morning as ... Read more

Taking time to Praise God

Sunday, May 24, 2015      2 comments

It's sunday and we are getting ready for church. As I go I am collecting clothing that a church family member can wear as she has lost her home to a fire this past week. I didn't know till yesterday so last minute I am gathering things I hope ... Read more

Fishing tournament...almost won the boat, almost...

Saturday, May 23, 2015      3 comments

My DH entered the fishing tournament so their boat was one of the many racing up and down the river today. 500 boats and 1000 contestants. Marks bass tournament on Logan Martin Lake. I awoke early despite his trying to not wake me. After a e... Read more

Hello and GOOD DAY!

Friday, May 22, 2015      4 comments

I went and got my blood drawn this morning but when I got there they had no order. Thankfully they took my blood and then got the order (at least I hope so). I had to go back by the MD office and for the third time this week asked for the orde... Read more

Fogginess sometimes...

Thursday, May 21, 2015      2 comments

I am feeling foggy on and off. Yesterday I ate a portion of chicken with some alfrado sauce and very little pasta and cantaloupe, then an hour later was crashing in the middle of a session. I reached for the peanut butter crackers and they he... Read more

IT WEDNESDAY, Wednesday, wednesday...

Wednesday, May 20, 2015      2 comments

Middle of the week and full work day today and tomorrow...I think. It is also the last two days of school here in Alabama so who remembers counseling??? Generally the day is full of no shows. Well I have paperwork and letters that need done a... Read more

Lab work scheduled

Tuesday, May 19, 2015      3 comments

Lab work scheduled Friday (thyroid included) and appointment next week for primary doc to review and make adjustments. It's time to get all my prescriptions renewed and deal with the new pharmacy company and insurance since my husbands manageme... Read more

Monday rush...

Monday, May 18, 2015      5 comments

Monday rush this morning. Have to check in later! Have a great day everyone!... Read more

gaining still????

Sunday, May 17, 2015      5 comments

I ran an 8K with a walking before and after and had 7.18 miles for the day. So how do I gain 3 more lbs. since I last weighed? I ate 1362 calories yesterday so how am I gaining. This is now 8 lbs . I have run 19 miles in the past three days ... Read more

8 K Done!

Saturday, May 16, 2015      2 comments

I completed the 8 K this morning in 1:05:56 time. It was overcast and that helped a lot. I have 18,000 steps and still have floors to vacuum. I am tired but stoked I got second in my age group again! one first and two seconds so far :)... ... Read more

Miles done for yesterday

Friday, May 15, 2015      7 comments

Well I heard from the Bariatric nutritionist and she gave me the name of one of her associates for me to call. I will do so today and set something in a couple of weeks after I have food diaries. Yesterday mornings schedule dissolved with canc... Read more

Long day of the month today.

Thursday, May 14, 2015      3 comments

I seem to be doing things out of order today but I am getting them done. Like I dressed putting on a white shirt before brushing my teeth??? I have it all done but I seem out of wack. OK I tracked my food yesterday and got my steps in in... Read more

Gained 5 lbs?

Wednesday, May 13, 2015      7 comments

For all of 2014 through the past two months I weighed 122 lbs. In the last two months I have gained and now weigh 127. I am running so much more is this why? Well I don't know. Today I begin tracking my food again. Last night I emailed the ... Read more

Today is a better day!

Tuesday, May 12, 2015      5 comments

I am doing better today. I just needed to grieve loss yesterday it seems. As the day went on I did better. I had tons of support and prayers and that helps thank you all for the kind words. Basically as I left for work I was fine. It's fun... Read more

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