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    DSCROW   46,727
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A little reactive hypoglycemia

Tuesday, November 25, 2014      2 comments

My mom had hypoglycemia that she discovered after passing out when walking a couple of times, and accusing others of pushing her down. So hypoglycemia and diabetes runs in the family. I got WLS surgery as I was heading on an unhealthy path whi... Read more

It's Monday and I am Ready!

Monday, November 24, 2014      3 comments

Feeling good and looking forward to this Monday on this short work week. Ready, Set, Go...I am out the door. Everybody have a Great DAY! PS I walked on the treadmill before church and by the end of the day I had about 13,000 steps. Good ... Read more

Giving Thanks this November

Sunday, November 23, 2014      4 comments

I have been practicing giving thanks everyday this November to prepare myself for the upcoming Christmas season. It fills me to realize how blessed I am. The family dinner was great Saturday but seeing family was even better. Not making myself... Read more

Run and then EAT :)

Saturday, November 22, 2014      3 comments

My hubby and I are up and ready to run. The food is ready for the oven and the oven programed for preheat by the time we get back. Love that feature. We will go to my sister in laws for a early Thanksgiving dinner today. I hope someone has p... Read more

What a pretty day it became...#weirdalabamaweather

Friday, November 21, 2014      3 comments

So we went from 19 degrees to 60 yesterday. Blue skies, sun shining day. I even had to take off my long john undershirt in the afternoon to not burn up. So I got my hair cut and then took a walk before having to start work. I got a picture w... Read more

Hair Salon today and making a fleece hat :)

Thursday, November 20, 2014      4 comments

Time for a cut and color refresh. Maybe a selfie tomorrow. I had a busy day yesterday getting behind 30 minutes at one point, but lunch helped me get back on track. So I ate and walked to the bank and that's all I had time for. I got almost ... Read more

15 degrees at my home in ALABAMA! NOooooo!

Wednesday, November 19, 2014      7 comments

The wind chill is not as bad today but the temp is colder than New York they say. My friend has frozen pipes this morning! Thankfully we do not have this problem. I am dressed in layers for the day and have taken my shoes if the 50's and sunn... Read more

36 degree high in Alabama....brrr

Tuesday, November 18, 2014      4 comments

I know this is nothing to the parts of the US that freezes and snows but for Alabama this is cold. Well I got a walk/run in in this am on the treadmill and have to get ready and get out of here for work. We got the dehumidifiers all loaded up ... Read more

Sunday was a low step day :(

Monday, November 17, 2014      3 comments

I am at peace with this. We have had so much going on this weekend that I didn't choose to run on the treadmill (the rain hit this area). I took a rest day. I really did just rest. I watched some tv and cat napped. I watched the end of the ... Read more

House drying out well

Sunday, November 16, 2014      6 comments

We ran the heat on high and dehumidifiers all day. I was a little worried about all this running while we drove off for our football Saturday. The good news is everything was OK and working properly with a lot of evidence of moisture removed ... Read more

Not again

Saturday, November 15, 2014      3 comments

I overflowed the bathtub last night, again. This is the second time. My husband despite being frustrated is a compassionate man. He helped clean it up and we have since talked about me not taking my sleeping medication ever again prior to get... Read more

Mall Walk...better than no walk :)

Friday, November 14, 2014      5 comments

Well, I actually went out to my car to get my shoes to walk at lunch and the wind was whipping (no it's not Chicago) for ALABAMA and cold! No I did not walk. I did have on layers but I decided not too. Instead I opted to pick up lunch for a c... Read more

Temperatures dropping :)

Thursday, November 13, 2014      4 comments

I am so glad it is not raining too! So we should have a breezy cold day and I am set with layers for the day. It's my long day so I leave here at 8 am and get home at 9 pm. I don't have much time to check in this am. Let me just say I got m... Read more

Another pretty day

Wednesday, November 12, 2014      5 comments

They told us rain then cold. Well it will be 10 degrees colder but no rain (YES!), and yes Thursday and Friday are freeze warnings. It will be really cold at the Mississippi State ball game this weekend too. I think I am ready with some fleec... Read more

Honoring Veterans

Tuesday, November 11, 2014      5 comments

Honoring those who served in the military for my freedoms. Thank you! It always makes me reminisce and remember my dad. My dad was a 100% disabled Veteran. He lost his leg as the result of the Korean conflict as he served in the Marines.... Read more

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