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    DWORB415   20,553
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Head in the Game

Tuesday, July 22, 2014      2 comments

Losing weight is mostly a mental challenge. I need to get my head in the game. I have struggled for the past two months with eating healthy and exercising. My weight has stayed within the same 2-3 pounds. I lose them, gain them, lose them agai... Read more

Looking Forward

Sunday, July 13, 2014      2 comments

Lately I've been struggling to lose weight and continue with my healthy habits. I have lost and gained the same 5 pounds for the last 2 months. I lost 15 pounds and it felt like the weight was steadily coming off, but what changed? I looked back... Read more

Healthy Snacks

Monday, July 07, 2014      3 comments

My goal for the week is to eat healthy snacks. No junk. Nutritional but tasty snacks. Today I brought Mandarin oranges to snack on at work. I feel good today and I do not feel the hunger pangs that I normally do. If I focus on adding positive h... Read more

Weekend Eating

Sunday, June 22, 2014      3 comments

It seems like no matter how well I do during the week, my weekend eating habits ruin any chance at weight loss. Don't get me wrong, I go into each weekend with the idea of eating healthily and staying on track, but somehow it never goes accordin... Read more

Running Progress

Monday, June 16, 2014      4 comments

For the first time in years I ran two full miles! I have been following the Couch to 5K Running program and I finally ran two miles! I am ecstatic. SUCCESS! I am quite speechless I think. Read more

Morning Yoga

Friday, June 13, 2014      1 comments

My boyfriend recently moved in and brought his crazy cat who is still less than a year old and still in that kitten phase. My cat is 11 years old and she does not want to be pestered, especially at 4 am. Well, the little one, Smokey, was up at 4... Read more

Struggling With Motivation and My Mood

Thursday, June 12, 2014      2 comments

I always struggle with motivation. Lately it seems like my mood hasn't been that great and it shows in my nutrition and exercise. I've been down for a while now and I do my best to stay positive and keep up with my healthy habits, but when I am ... Read more

My FitBit is Alive!!

Monday, June 09, 2014      4 comments

Woohoo!! I left my FitBit in its charger and when I came home from work I noticed the full battery light was on. I turned it on and yes it works! I am very excited. Oh, how I love my FitBit. :) Read more

Washed My FitBit

Saturday, June 07, 2014      6 comments

I accidentally washed my FitBit last night. I tried the putting it in rice trick, but it still does not work. I am pretty upset with myself and bummed out. I cannot believe I didn't check all of my clothes before putting it into the wash. I don'... Read more

Week 1 of Cutting the Coffee Cream=Success!!

Friday, May 30, 2014      1 comments

I am excited! It has been a week since I started rationing out my coffee creamers and I stayed on track. I only used as many as I put in my basket for the week. I did not feel deprived either! It was perfect for me. I think that this little expe... Read more

I Like a Little Bit of Coffee with My Sugar

Saturday, May 24, 2014      6 comments

I am a coffee addict and I love my coffee with lots of liquid sugary creamer, or should I say I like a little coffee with my sugary creamer. Yes, I know it is full of sugars and over-laden with calories, but I find myself helpless at times. I ha... Read more

Measuring Weight Loss By Percentages

Saturday, May 17, 2014      2 comments

I have my FitBit linked to the Walgreens Balance Rewards program that rewards you for your daily activity. It gives me points to use at Walgreens based on how many steps I walk each day. Today I visited the site to see my monthly report and I no... Read more

Running is Running No Matter How Slow You Go!

Monday, May 05, 2014      3 comments

Today I went running on my own and it felt amazing. I noticed another girl was at the park running in intervals. She seemed to be running at about the same pace as I was. I was surprised, because I have always felt that my pace was too slow. Som... Read more

May is All about Me!

Sunday, May 04, 2014      2 comments

I have struggled with body image all of my life, but recently it has really been bothering me. These last few weeks I have not been kind to myself at all. I have called myself names that I would not even say to an enemy. All of this nega... Read more

Festival Week!!!!

Saturday, April 26, 2014      2 comments

I have been in a bit of a funk this week, but I haven't derailed any, which is surprising! I ended up skipping our run yesterday because I was experiencing severe cramps. We went to Festival International and it lifted my spirits. We are going a... Read more


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