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Busy Tuesday
Tuesday, July 26, 2016      2 comments

We picked up the grandsons this morning and have them for the day. The sun is shining and it is in the high eighties on the Gulf Coast this morning. Exercises are going well. Weight is still down. Calorie remain below 1300. Trivia is still ... Read more
Sunshiny Monday Morning
Monday, July 25, 2016      2 comments

It is a balmy 88 degree day tis morning on the Northwest Florida Gulf Coast. MY wife is gone to her exercise class. Exercises are going well. Calories remain well below 1300. Trivia is still at 99%. Keeping focused for more success. Hope a... Read more