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Greater than 350,000 SparkPoints 489,718


New month
Friday, July 01, 2016      1 comments

I started out the day and month with a dental cleaning this morning. The sun is shining and the lawn has been mowed. All flags are on display for the holiday weekend. Exercises are going well. Weight is still down. Calories are well below ... Read more
Friday rainy day
Thursday, June 30, 2016      1 comments

I was up early vacuuming the car so my wife can take the ladies to lunch today. I also put away the lawn furniture so the lawn service guy can mow the area later today if it is not raining. Exercises are still going well. Weight is still d... Read more