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    DWROBERGE   397,224
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Friday appointment

Friday, August 28, 2015      2 comments

I was up very early to go to my cardiology sonogram this morning. All went very well. I should hear from my cardiologist this week. Exercises are still going very well. Calories remain below 1300. WEight is steady. Keeping focused for succ... Read more

Chores day

Thursday, August 27, 2015      3 comments

I was up early to get chore done today. I cleaned he hot tub and two sets of filters. I may have to change the water later this week too. I watered all the flowers and weeded the gardens. I completed the wash and am now catching up on comput... Read more

Reward Wednesday

Wednesday, August 26, 2015      2 comments

We were up early so I could get my exercises done in order that we could go to Dillard's big sale and get some new shirts for me. This is one of the rewards I get for losing all the weight. I now have a very complete new wardrobe of clothes th... Read more

Medial appointments

Tuesday, August 25, 2015      4 comments

I had a great cardiology appointment today. Weight is steady. Calories remain below 1300. Trivia is still at 90 %. Keeping focused for more success. I have to be in the hospital Friday morning for a sonogram on my heart. All looks good so ... Read more

Marvelous Monday

Monday, August 24, 2015      3 comments

Another warm day on the gulf coast. We have the youngest grandson this afternoon. Exercises are going well. Calories remain below 1300. Weight is steady. Trivia is still at 90 % for the month. I have to gather all my medical information... Read more

Sunday Activities

Sunday, August 23, 2015      5 comments

We were up early with the grandsons. It is a cool start at 79 degrees this morning. We have to be ready to celebrate a birth day with one of our friends later today. Exercises are going well. Calories remain below 1300. Weight is steady. ... Read more

The weekend is here

Saturday, August 22, 2015      2 comments

Last night we went to Opal beach to have a sandwich and watch the beautiful sky and waters of the Gulf. It was very calming and relaxing. We need to do this more often. This morning we are waiting the arrival of our grandsons for an overnight... Read more

the weekend begins

Friday, August 21, 2015      3 comments

We were up early to get all exercises done. My wife went to lunch with the ladies. I had a visual field eye exam this afternoon. All is going well. I am scheduled to meet with the ophthalmologist MD on September 2nd. I have to be ready for ... Read more