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    DWROBERGE   392,304
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Tuesday chores

Tuesday, August 04, 2015      3 comments

All is well in this hot climate. have been outside working in the gardens before it gets too warm. Exercises are going well. Calories remain below 130. Weight is steady. Keeping focused for success. Hope al are having a great summer seaso... Read more

Busy Monday

Monday, August 03, 2015      2 comments

We were up early this morning to get all our exercises done so we could go and use our Beall's bucks at Beall's department store. We then went to Newks for lunch and had soup and half a sandwich. All is very well here with the temp at 100. ... Read more

Outside projects in summer heat

Sunday, August 02, 2015      2 comments

We re up early to get some of the projects outside completed before it gets too hot outside. All is going well. We are preparing for the return of our youngest daughter and her family from California later this week. Keeping focused for succes... Read more

Keeping the goal in mind in the new month

Saturday, August 01, 2015      3 comments

We begin the month on a sunshiny note today. Exercises are going well. Weight is steady. Calories remain below 1300. Keeping focused for more success and keeping the ultimate goal of under 200 pounds by July of 2016. Hope all have a great w... Read more

End of month

Friday, July 31, 2015      2 comments

We were up early to run errands which we completed successfully. Exercises are gong well. CAlories remain below 1300. Trivia wound up at 93% for the month. Looking forward to more success next month. Hope all have a great weekend. Keeping ... Read more

Improved quality of life with technology

Thursday, July 30, 2015      4 comments

Weight is still down. Calories remain below 1300. Exercises are going very well. Trivia is still at 93%. All vital signs are very good according to my cardiologist. I will see him again next year. he pacemaker is ding its job well. It is ... Read more