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    DYNAMICDEB53   175,893
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DYNAMICDEB53's Blog Entry Summary View



4-14-2015 - Thankful Post

Tuesday, April 14, 2015      6 comments

As part of BLC challenge this week we had to post one thing we are thankful for: I am most thankful for my dear Husband Bob. This is my second marriage and his fourth, but I found an awesome guy, who loves me for who I am right now. No on... Read more

4-6-2015 - April Decisions

Monday, April 06, 2015      6 comments

Yep its April the year is 1/4 over and its time to make some changes and decisions. First I am going to reset my weight ticker. It is not moving so better to be what I weighed at the beginning of the month, which I have since it is weigh i... Read more

3/3/2015 - MARCH....MARCH...MARCH

Tuesday, March 03, 2015      5 comments

March its has always been a month to me when winter is ending and Spring is beginning, Other months bring us the beauty of spring with the flowers blooming and all the grennery coming back to life. Yet March to me is when it all begins, littl... Read more

2-9-2015 - Pitty Party get over it!!!!!

Monday, February 09, 2015      7 comments

Ok it have hit me just the other day. As those friends who follow my blogs know I have been dealing with the lack of weight loss during 2014. It has frustrated and drained me. At the end of last year I decided it was time to just relax a litt... Read more

2-2-2015 - January in Review

Monday, February 02, 2015      5 comments

Ok this last month was a busy one. Visit from Navy son for 10 day so that was my holiday time in January. So started month at 171 before visit 178.8 after visit and NOW 170.2. Officially lost about 1 lb on SP but over all lost 8+. Good month... Read more

1-9-2015 - Saving Info From Main Page

Friday, January 09, 2015      2 comments

I am going to start a new train of thought on the info on my main page. I am starting my 6th year with SP and think its time to start again. It all goes with my thoughts of my ever changing self and becoming my beautiful butterfly self. I wan... Read more

1-5-2015 Closing Windows and Opening Doors....A New Year

Monday, January 05, 2015      3 comments

Yes this is a new year and I am facing new challenges. First I am celebrating 5 years on Spark People. As on today I am beginning my 6th year here. I am so happy to have found this site and such ag great community. My firends who have read... Read more

12-2-14 - December and Time for positive thoughts

Tuesday, December 02, 2014      8 comments

Well here I am December. November is over. What can I say no gains no real loss. But some good changes. As of the end of November I have completed nearly 2 years doing Curves Complete. The end results of that are really great. A loss of 3... Read more

11-1-2014 - November is HERE!

Saturday, November 01, 2014      4 comments

OMG this year seems in so many ways to be sailing by so fast!!!! Here we are with just 2 months left of this year and looking back what has been accomplished, what goals have finished, and how am I looking at the remaining 2 months? HMMMM... Read more

10-17-2014 - October Update

Friday, October 17, 2014      3 comments

Well I kinda blew it, I had wanted to get in at least once a week and write something, but just noticed I missed last week. So ok I am just going to start again. October, has been a busy month. Had a Bday and Anniversary, I am now 61 and ... Read more

9-30-2014 - Vacation time and Oct plans

Tuesday, September 30, 2014      4 comments

Had a great vacation this last week. Did try to eat healthier, the biggest problem is the serving size when eating out. YIKES!!! Most could easily feed 2 people. Great to be home and back to sane portions! Right now did gain from trip abou... Read more

9-15-2014 - Time to Make Some Additions

Monday, September 15, 2014      5 comments

Here we are another new week. I had planned to keep this going until our trip next week and know its best to keep making little changes. So for this week I am adding a little to last Adding 5 more laps daily to 30 Adding 1 more mile t... Read more

9-9-14 - Keeping up variety

Tuesday, September 09, 2014      7 comments

I am committed to write a blog weekly so thought for this one I would update some additions to my plan for Sept For this week I am adding 5 more laps making it up to 25 daily Adding 10 minutes Strength M-W-F, adding this to my Curves 5 x ... Read more

9- 4-2014 - August done and September is rolling along

Thursday, September 04, 2014      4 comments

Ok August was a month with lots of soul searching and thought and that is all good, since there are times that is what is needed, but not to often. I learned a couple things about myself and figured out some about my relationship with my family... Read more

8-24-2014 - I am a Beautiful Butterfly, thats who I am!!!!!

Sunday, August 24, 2014      7 comments

A couple days ago, I finally got all my thoughts together and wrote in my journal all my feelings about how I got to where I am today. I have been working on a picture collage to try and help me understand who I am. It was also to help me figu... Read more


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