DYNAMICDEB53
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DYNAMICDEB53's Blogs

11-11-2016 - Learning to live NOW!
Friday, November 11, 2016      8 comments

Hey I have finished writing this and need to put a big warning sign before you begin....I needed to vent and write this all out . Well honestly this week was a huge stinker, no not my diet or exercise but just what happened in the election ... Read more
10-30-2016 - Nearly the end of October
Sunday, October 30, 2016      4 comments

Well my challenge to myself to blog or write in journal more often has been going pretty well. I have decided to leave Jenny Craig and talked to them last Monday and that is going fine. I just need to focus on what I need to do to maintain... Read more
10-21-2016 - Keeping my Promise
Friday, October 21, 2016      1 comments

I made a promise in my last blog to got on here more and blog more often. I am taking a few minutes snatched from cleaning. So far I am doing mt tai chi and meditation 2 times this week. I am working on my new and revised eating plan and ... Read more
10-14-2016 A Year in Review and Plans for the Future!
Friday, October 14, 2016      3 comments

Once again it has been too long since I last blogged. I actually planned to do this on the 8th it was my bday thought it was a fitting day to write about this last year, but well I didnt do it. It does seem that I am having trouble focusing on... Read more
7-1-2016 - A door closes...............................
Friday, July 01, 2016      9 comments

Last time I wrote I was getting ready to make some big decisions and changes. Those are now being done. During this last year I have been a little stressed about the direction the journey was heading, nothing bad but big changes and it sca... Read more
4/25/2016 - Time for Changes and Thoughts
Tuesday, April 26, 2016      5 comments

As part of BL team challenge we needed to write about our goals for the next month. Well I thought this would be a quick and easy blog, but it was in my brain but in reality as I was getting ready to write this I realized that I need to really ... Read more
2-17-2016 - Really a great way to think
Wednesday, February 17, 2016      5 comments

www.sparkpeople.com/blog
/blog.asp?post=21_benefits
_of_healthy_living I am taking the Diabetic Weight loss challenge, although I am not now diabetic I was for over a decade. I think that its important to learn and g... Read more
2-10-2016 - Before and After Pics
Wednesday, February 10, 2016      9 comments

LOL well I have been asked to take a pic after surgery. Since I have to wear the binder most of the time, I have been hesitant, but after showering I just got dressed without the binder and had DH take couple pics. I cant tell you what I weig... Read more
1-31-2016 Surgery, Recovery and What comes next!
Sunday, January 31, 2016      8 comments

Well thankfully the surgery which was just over 2 weeks ago is behind me. Recovery is moving along well, still cant exercise or do much, will explain more in a bit. What comes next is how I am gong to get back slowly on track. Surgery: I ... Read more
1-27-2016 - More Tummy tuck news
Wednesday, January 27, 2016      9 comments

Well we are almost at the 2 week mark. Things healing wise are progressing and yesterday I had one of the drainage tubes removed. You know I realize that going into this whole thing i was focused on only part the surgery and not really the re... Read more
1-20-2016 - Post Surgery
Tuesday, January 19, 2016      11 comments

Decided to write this now, I do see Dr tomorrow but a lot has happened and it was a good time to share. Thursday the 14th was the surgery. It went a little long but it went well. I came home and rested when I got up later in the day was a... Read more
2015 Recap and Plans for 2016
Friday, January 01, 2016      10 comments

It's time for the year end summary and this year I am not afraid to do it. Really although the year started off slow it did improve. I joined Jenny Craig in May and yes have seen weight loss so good that I am going to stick to it for the rest ... Read more
11-28-2015 - Time for some reflection
Saturday, November 28, 2015      5 comments

This year is going by fast and for much of it I have had little time, busy with room renovations, which are all done. I have changed my diet since May doing Jenny Craig, and yes seeing results which after over a year of no changes is a good thi... Read more
11-15-15 - Reno DONE, last room update
Sunday, November 15, 2015      7 comments

Yes we are finally done with the 8 mth long bedroom reno. The last to be done was our master bedroom and bath. We finished it at the end of October. DH still has a couple wood projects to do but they will get done. We are taking a little tim... Read more
A Milestone......Many years in the making!!
Saturday, November 07, 2015      17 comments

I had not realized I was so far behind is blogging, missed Oct all together. So here it is.....As of November 4th 2015 just shy 6 months of 7 years...I have lost 1/2 my body weight!!!! I joined SP in Jan of 2009 it took me a couple months... Read more

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