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    EMMYJO1980   2,434
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Change

Monday, July 29, 2013      3 comments

As part of a weight loss challenge I was asked to blog about “Ten Things I’d like to Change”. My first thought: well you know, only a couple things- lose weight, eating healthy all the time with no barriers, have the most perfect boyfriend... Read more

I heart BLC

Friday, July 05, 2013      7 comments

I am so grateful that I found the BLC this past May. I think that it was just what I needed. I have lost over 100 pounds through so many different avenues and mostly recently was working Weight Watcher’s but really struggling. I have changed ... Read more

My goals for now and later

Monday, June 10, 2013      2 comments

Goals that I’ve considered relevant for myself right now: Daily: 9-10 cups of water each day Focus on 1500-1700 cal/day with one day each week I can go up to 1800-2000 if I need to to accommodate social things, and it makes sense ove... Read more


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