I am so struggling right now. I have been eating so much over the past two weeks it's ridiculous. I know I should stop. I am not sure if I have gained weight because I haven't weighed in. I will be weighing in on Thursday. The only thing I can t... Read more
I have lost my first 50 lbs. I am so happy! I only have 150 more to go! LOL I guess I'm not eating way too many carbs because my sugars are within the normal range although a little on the high end of normal.... Read more
I have been not worrying to much about the carbs when I discovered that I was getting about 60 grams of fiber. I eat a lot of beans, fruits, nuts, vegetables. I hardly eat any grains except oatmeal.
I was on a "diet" a long time ago that allo... Read more
Well, my daughter took me to a buffet. I did ok, I mean, I overdid it a little on veggies and protein, but my blood sugar was in a good range. Plus, I went to the gym and worked out. Yeah ... Read more