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Just ordered an Activity Tracker!
I really wanted a Samsung smart watch, the Gear 2 Classic in Rose Gold, to be precise! But that costs like RM1,899, way out of my league.
Well, I was surfing around and I found an activity tracker for only RM59! It can track sleep, is a pe... Read more
It's a Miracle!!!!
Today at dialysis, I came with a 4kg increase, however, the nurse set the target to 3kg because she is worried that my bp will drop and I'll feel sick!
Anyways, after treatment, I went to the loo and emptied my bowels by a LOT! And you know... Read more
Sooooo disappointed with myself!
I drank too much water yesterday. My mouth kept feeling very dry! It was a very hot day yesterday! So I came to the dialysis center with a 4kg weight gain!
However, the nurse would only extract 3kg. Which means I will b owing at least 800g.... Read more
I have new CD and mp3 Player!
Yeah! I have a new radio! It can play CDs as well as mp3s! That is : it has a USB slot! My old player was malfuntioning!
Only thing is, I can't play cassettes anymore but you can find almost anything on youtube! So, I'm not too bummed!
... Read more
The Good and The Bad!
First, the good news!
I have successfully lost half a kg! As confirmed by my doctor!
The bad news :
I have to keep it that way by not drinking too much water!
You see, I'm on dialysis and fluid control is the biggest thing f... Read more
Can't stand this heat!
The heatwave is back with a vengence! After almost constant rain a couple of months back, it is now very hot and dry! To make matters even worse, I am having a flu and have almost lost my voice! The flu is also making me crave more water, cold w... Read more
Rats! I have the flu!
No fever, no body aches, but a runny nose and sneezing! My Dad was having a bad flu over the weekend and I seem to have caught a mild version of it! Sigh!
I really hate this! But thankfully, I still feel well enough to go for dialysis. I've... Read more
Golly! I hope not!
I have been sneezing and having a runny nose all morning during dialysis! I had to put another pack of tissues in my bag! My Dad had a bad flu! I certainly hope I haven't caught it!... Read more
Think I might rest tmrw!
I did a dance workout on Wednesday and today (Friday). I worked my abs and walked about 4km on Thursday. I sprained my hip last weekend, so I took Sunday, Monday and Tuesday off. I'm now easing into my exercise routine again. But my back really ... Read more
Got my money back!
I recently purchased a 512G OTG storage device. But it didn't function as it was supposed to, so I returned it. I had to spend like RM6.35 to post it back to the supplier. But I got my money back which was about RM73. I even got my RM5 credit ba... Read more
I sprained my hip
I must have overexercised last week! My left hip hurts. I guess I will take a break. I rested yesterday, I will rest one more day! Then if my hip is fine, I will do some cardio!
Really need to melt that belly fat!!!... Read more
My Church's 1st Anniversary Celebrations!
Today, my Church turns 1! It's been a year since we moved to this new location and was made a local conference!
I went to the food tables early, took a quick look and decided what I wanted to eat. Then I took a plate of food of my favorite... Read more
I LOVE Yogilates!
I did another short Yogilates routine today! I save them for days I don't feel like exercising! Sooooo relaxing! I think I will take a short walk!
But my parents want to go to the mall with me! We'll see how it goes!... Read more
I kinda put together my own workout!
I downloaded many workout vids from youtube.
Today, I did some zumba dancing! It's actually a combo of 2 vids which in themselves are combos of a few songs. It was soooo fun!
I truly recommend dancing as exercise! Your moves don't hav... Read more