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    EOWYN2424   120,761
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Of appetites and all that.....

Monday, November 10, 2014      2 comments

I am on dialysis but I still enjoy eating and even fantasize about my next meal often. This can be disastrous if it causes me to overeat. I have to force myself to stick to proper portion sizes! I thought I was unfortunate until I met someo... Read more

Back to the drawing board!

Saturday, November 01, 2014      8 comments

After a disastrous few weeks where I haven't managed to extract all excess water from my body (I'm on dialysis), I have decided to get serious with myself. This is because I can't extract as much as I want now because my blood pressure keeps dro... Read more

A pedometer in my mobile!

Saturday, October 25, 2014      6 comments

Did you know you can download an app into your mobile that acts as a pedometer? You don't have to buy a separate device anymore! Isn't technology wonderful? If you have an android phone like I have, just go to playstore and search for pedometer!... Read more

Proud of myself today!

Tuesday, October 21, 2014      5 comments

I honestly didn't feel like exercising. It was raining cats and dogs in the evening, well nearly every evening now. Malaysia is now in its monsoon season. So, I couldn't go for my usual walk. Instead, I popped in a DVD in my computer. The D... Read more

My belly roll is driving me NUTS!!!

Friday, October 17, 2014      2 comments

But what can I do? I don't have the stamina and fitness to run. So I walk, mostly for an hour or so 2 to 3 times a week. I also try doing mat Pilates about twice a week, for 30 to 40 minutes. But I still have a belly roll/muffin top. It drives m... Read more

Bad week......

Sunday, October 12, 2014      5 comments

I wanted to take a walk on Thursday but ended up chatting with friends. Friday, I had dialysis as usual. Normally, I don't exercise after dialysis. Saturday, I was busy. I had a prayer meeting early in the morning, then singing practice, a short... Read more

I HAVE to do this!!!

Monday, October 06, 2014      6 comments

Hi, I am a dialysis patient and I am trying to lose weight! I have to stop the constant snacking and extra meals because truth to say, I have been putting on weight! Not a lot but enough to give me a belly roll! Even worse, I am in the top 3 of ... Read more

Stuffy nose! NOT fun!!!

Tuesday, September 30, 2014      4 comments

I've had a slight flu since Friday, scratchy throat and stuffy nose too! Not fun! Not fun at all. Because of that I'm taking a break from exercise and my belly roll is STILL there, ever present evil entity! I HATE my belly roll! I wish I could j... Read more

Perservered thru a 60 minute cardio session!

Wednesday, September 03, 2014      3 comments

I did a 60 minute Jane Fonda aerobic dance workout yesterday afternoon. It was abt 4:30pm. I had a Bible study at 8pm but had to get ready by 6:30pm to car pool with a friend. When the clock showed 4:30, I told myself : "just do it!". So, I... Read more

I just don't understand it!

Monday, September 01, 2014      5 comments

I have upped the cardio, and started easing into a regular Pilates routine, with the exception of last week bcoz of flu.....and yet, I seem to have put on a whole kilo in the space of 2 weeks! I just don't understand it! I have also been wa... Read more

This is just sooooooo hard!

Wednesday, August 27, 2014      8 comments

I just can't believe it. I put on 5.7kg over the weekend! I am on dialysis and that is a massive weight gain. All I did was drink a little extra water. I also drank some coke while shopping with a friend on Sunday. I am just beside myself w... Read more

Saddened over former friend's selfishness!

Friday, August 22, 2014      9 comments

I had a close friend who was recently pressuring me to invest heavily in this referential affiliate scheme. While I understood where she was coming from, she just didn't or refused to believe that I just didn't have the money! I told her I ... Read more

Counting My Blessings!

Monday, August 18, 2014      3 comments

I used to blame God and moan and complain constantly because I am on dialysis but now I realize how wrong I was. True, I have a disability but I have also been very blessed. I have my 5 senses, my 4 limbs, my eyesight is still good enough to do ... Read more

God works in mysterious ways.......

Monday, August 04, 2014      4 comments

I was supposed to be on church worship duty next Sunday, the 10th of August but I misread my calendar and thought I was on duty yesterday. Turns out that the female vocalist for yesterday didn't turn out at all, both on the practise Saturday and... Read more

God will take care of you!

Monday, July 21, 2014      4 comments

I just bought 3 nice hairclips last night at the local night market. I was about to put them with the rest of my hair accessory collection when a still, small voice said to me : "surely you don't need so many hairclips, give one to your friend! ... Read more


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