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    EOWYN2424   120,789
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Just had a girlie day!

Tuesday, November 25, 2014      4 comments

In honor of the church Christmas party this Saturday, I had a pedi with nail art on all my toes as well as a facial today. This is my long awaited treat. I haven't had a facial in years and the extraction hurt a bit! I now have Christmassy ... Read more

Of appetites and all that.....

Monday, November 10, 2014      2 comments

I am on dialysis but I still enjoy eating and even fantasize about my next meal often. This can be disastrous if it causes me to overeat. I have to force myself to stick to proper portion sizes! I thought I was unfortunate until I met someo... Read more

Back to the drawing board!

Saturday, November 01, 2014      8 comments

After a disastrous few weeks where I haven't managed to extract all excess water from my body (I'm on dialysis), I have decided to get serious with myself. This is because I can't extract as much as I want now because my blood pressure keeps dro... Read more

A pedometer in my mobile!

Saturday, October 25, 2014      6 comments

Did you know you can download an app into your mobile that acts as a pedometer? You don't have to buy a separate device anymore! Isn't technology wonderful? If you have an android phone like I have, just go to playstore and search for pedometer!... Read more

Proud of myself today!

Tuesday, October 21, 2014      5 comments

I honestly didn't feel like exercising. It was raining cats and dogs in the evening, well nearly every evening now. Malaysia is now in its monsoon season. So, I couldn't go for my usual walk. Instead, I popped in a DVD in my computer. The D... Read more

My belly roll is driving me NUTS!!!

Friday, October 17, 2014      2 comments

But what can I do? I don't have the stamina and fitness to run. So I walk, mostly for an hour or so 2 to 3 times a week. I also try doing mat Pilates about twice a week, for 30 to 40 minutes. But I still have a belly roll/muffin top. It drives m... Read more

Bad week......

Sunday, October 12, 2014      5 comments

I wanted to take a walk on Thursday but ended up chatting with friends. Friday, I had dialysis as usual. Normally, I don't exercise after dialysis. Saturday, I was busy. I had a prayer meeting early in the morning, then singing practice, a short... Read more

I HAVE to do this!!!

Monday, October 06, 2014      6 comments

Hi, I am a dialysis patient and I am trying to lose weight! I have to stop the constant snacking and extra meals because truth to say, I have been putting on weight! Not a lot but enough to give me a belly roll! Even worse, I am in the top 3 of ... Read more

Stuffy nose! NOT fun!!!

Tuesday, September 30, 2014      4 comments

I've had a slight flu since Friday, scratchy throat and stuffy nose too! Not fun! Not fun at all. Because of that I'm taking a break from exercise and my belly roll is STILL there, ever present evil entity! I HATE my belly roll! I wish I could j... Read more

Perservered thru a 60 minute cardio session!

Wednesday, September 03, 2014      3 comments

I did a 60 minute Jane Fonda aerobic dance workout yesterday afternoon. It was abt 4:30pm. I had a Bible study at 8pm but had to get ready by 6:30pm to car pool with a friend. When the clock showed 4:30, I told myself : "just do it!". So, I... Read more

I just don't understand it!

Monday, September 01, 2014      5 comments

I have upped the cardio, and started easing into a regular Pilates routine, with the exception of last week bcoz of flu.....and yet, I seem to have put on a whole kilo in the space of 2 weeks! I just don't understand it! I have also been wa... Read more

This is just sooooooo hard!

Wednesday, August 27, 2014      8 comments

I just can't believe it. I put on 5.7kg over the weekend! I am on dialysis and that is a massive weight gain. All I did was drink a little extra water. I also drank some coke while shopping with a friend on Sunday. I am just beside myself w... Read more

Saddened over former friend's selfishness!

Friday, August 22, 2014      9 comments

I had a close friend who was recently pressuring me to invest heavily in this referential affiliate scheme. While I understood where she was coming from, she just didn't or refused to believe that I just didn't have the money! I told her I ... Read more

Counting My Blessings!

Monday, August 18, 2014      3 comments

I used to blame God and moan and complain constantly because I am on dialysis but now I realize how wrong I was. True, I have a disability but I have also been very blessed. I have my 5 senses, my 4 limbs, my eyesight is still good enough to do ... Read more

God works in mysterious ways.......

Monday, August 04, 2014      4 comments

I was supposed to be on church worship duty next Sunday, the 10th of August but I misread my calendar and thought I was on duty yesterday. Turns out that the female vocalist for yesterday didn't turn out at all, both on the practise Saturday and... Read more

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