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    ERASTES   1,657
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Fruit Cravings-do you get? how do you cope?

Sunday, July 07, 2013      4 comments

I'm having NO trouble at all with cutting out bread and pastries and the like - even though I adore savoury food - pies and pasties were a staple, and scoffing my way through white bread and butter was no trouble. But I'm not missing them at all... Read more

I know I shouldn't weigh myself every day

Wednesday, July 03, 2013      2 comments

And I wish I could stop myself! I lost a pound on Monday and although it was less than I normally lose, I kept happy because it was a loss. Sadly the last two days, I've put a pound ON each day. I can do without this, and don't see why be... Read more

Another pound off today

Monday, July 01, 2013      0 comments

which makes a total of 17 pounds (approximate) since beginning on 29th May. I say approximate because I didn't get a pair of scales until friday 22nd June and since 22nd I've lost nine pounds, so I have guestimated that I lost 8 pounds in the 3 ... Read more

Day 26 on Low carb

Tuesday, June 25, 2013      3 comments

I couldn’t resist today—specially with the shiny new scales—and weighed myself. It was daft to think so, but I’d still been doubting the efficacy of the eating plan. We are all so brain washed into thinking “hey, stop stuffing bacon into the ski... Read more


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