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Results of my scale experiment
I LOVE not getting on the scale! I stayed off the scale in December and, despite some very bad eating during the holidays and my birthday, lost 10 lbs and a total of 12 inches!!! My hypothesis that I would be able to focus on clean eating and ... Read more
The liberation of the scale!
I hid the scale and decided to only weigh-in monthly. After daily (or more) obsessive weigh-ins, which inevitably led disappointment, frustration and cursing, I made the decision to STOP! It's been 5 days, and I feel this overwhelming sense of... Read more
I bought my dress, now bring on the weight loss!
I finally bought my wedding dress! I am so excited but it is also a sign that it's time to really get serious about my weight loss. No more cheat ... Read more
Restarting and refocusing.
After much consideration, I decided to reset my Spark page. I decided to do this because it gives me an official brand new start as I settle down and refocus on my weight loss journey.
I am so excited to shop for my wedding dress, but I s... Read more
Navigating the turmoil.
I'm still here, even though I haven't been very active on Spark. That's going to change, especially because I've gained a couple of lbs back. Literally a couple...so it's not too bad.
Life has thrown me an insane curveball, which hasn't h... Read more
Post-vacation blues and regrets...
Well, my vacation was amazing but the scale is NOT happy with me! I'm sure I only actually gained 1-2 lbs, but my sodium consumption is making that number much higher today! I'm a bit frustrated with myself, but I know I need to just move forw... Read more
June recap and July goals!
I can't believe it's July 1st!!! June flew by! I can't believe it's time for another blog with a new set of goals for the month.
Let's see how I did with my June goals:
I will lose 10 lbs-------I lost 7.
2. I will work out a min... Read more
...to my program.
After doing so amazing last weekend, my fiance and I stumbled a bit this weekend. It wasn't the all-out, stuff-our-faces, eat-everything-in-sight, don't-taste-our-food free-for-all that it could have been, but I AM up 5... Read more
I'm on a roll, baby!
I'm feeling so good right now that I just have to blog!
My fiance and I stayed on track all weekend, which is quite a feat for us. Our saving grace? TACO NIGHT! It's official...Taco Night is going to replace Stuff Your Face All Weekend... Read more
May recap and June goals!
It's the end of May and I've lost another 6 lbs. It's not exactly what I was hoping for, but I choose to look at it as at least I'm smaller than I was on May 1st. I did exercise 5 days per week, except for one week when I was brutally ill with... Read more
Any suggestions for protein powder?
I'm looking for an all-natural protein powder, preferably whey. I'd like to find something that is as natural as possible, while not tasting like complete crap. Any suggestions?... Read more
Down another 2.4 lbs...hope I don't blow it tonight!
Yep, I'm down another 2.4 lbs this week...during a week that I don't normally lose weight :) I was so happy when I stepped on the scale that I screamed "Hell yeah!" Good think I was home alone!
I'm going to try my very best to not screw i... Read more
My preservative-free life.
It's officially week 2 of my preservative-free life. I won't lie...I did slip up and enjoy a night out Friday night. It was fun, delicious, and a special occasion (college friends in from out of town) and I do not regret it.
That being sa... Read more
3 Day Refresh and enlightenment!
Phew, what a week it's been!
I made it through my first week of grad school. I'll admit that I'm still a bit rusty, but I think I made some great contributions and even had a bit of positive feedback from my professor. So far, so good! ... Read more
I've been bs'ing long enough...and May goals.
I realize that I've been bull$hitting long enough. I got engaged December 26th and I've lost a grand total of 5 lbs. Nope...that's not going to cut it. It hit me this weekend that I have about 8 months before I need to start seriously looking... Read more