Advertisement -- Learn more about ads on this site.


    E_MITCHELL   9,772
SparkPoints
8,500-9,999 SparkPoints
 
 
E_MITCHELL's Blog Entry Summary View



PCOS & Metformin

Sunday, June 23, 2013      11 comments

I was Dx with PCOS about a month ago and was put on metformin about 2 weeks ago before being placed on Metformin I was worried that I would not do well on it. I have been working on losing weight for many years now and today I have reached a mil... Read more

This is not easy for me

Monday, March 19, 2012      23 comments

This is not easy for me I dont post photo's that I dont like. I am posting them today in hopes it will inspire me to stay on track this by far sucks and I never want to be ... Read more

Tell me what you think

Monday, March 12, 2012      5 comments

I have a problem its not a big deal but just something that has been on my mind. I have been wanting to do the video blogs. I feel Like I should be doing them. but I can't bring my self to do it. For a million reasons why but for the same reason... Read more

C25K W1D3 wish It was better!

Saturday, March 10, 2012      2 comments

Today was not as great I had a hard time I did not take my dog and my legs hurt I had a hard time keeping my breath but I am ok with all of this because it is way more than I could have done a year ago!!!! So I am happy with how far I have came.... Read more

C25K W1D2

Thursday, March 08, 2012      2 comments

Today was another good day. I am not sure If I am doing the way the program says but I doing it the best way I can and I think its better I was able to run for more than a 1min It was almost 2min. I think I am going to post a blog for every... Read more

C25K W1D1

Tuesday, March 06, 2012      8 comments

I was reading a blog today about a lady that was overweight and was running the c25k I was not able to do this a year ago as I had tried many times before today. So I told myself that if she could do it I could too. Today I did something I have ... Read more

2012 Goals :)

Sunday, January 01, 2012      2 comments

Well I had a great year in 2011. I did a lot of things I set out to do. but as ways I could have done more! So to start the 2012 out right I have made a list of goals to help keep me in line something I should have done last year. The goals are ... Read more

MUCH BETTER TODAY

Friday, September 09, 2011      3 comments

Today I walked my normal 3miles but today it was different after my walk I felt better better then I have in a long time sure as with everyday I thought everyday about stopping early after all no one would know no one but me but to day when I ha... Read more

9-7-11 workouts

Wednesday, September 07, 2011      0 comments

I do home health care and well this week I got a new client and its cool b/c he is working out while I am there and I am working out with him. So it gives me more time to workout and I get paid to do it. that is Read more

Why?

Monday, September 05, 2011      6 comments

Why does people always say that they should start working out and then come up with some reason why they can not go today. Why do people say call me and they will go with me and dont answer their phone. Why do people say I need to be doing ... Read more

C2-5K week 2

Monday, January 18, 2010      3 comments

well because today was a holiday the spots center was closed and I did not want to miss my workout because I did not do it last week. So I started again today and I will have to say it is much easier at the sports center then just outside. but I... Read more

C2-5K

Monday, January 04, 2010      3 comments

Day one was ok not as bad as I thought it would be my legs started to hurt at the end of it but I am hoping that will get better as I go. Day 2: 1/07/10 well the first lap jogging was great as the I went on I started to hurt my legs was bu... Read more

Couch to 5K

Tuesday, December 29, 2009      4 comments

I am going to start training for the 5K that is in March I have about 10 weeks to get ready I am going to keep this updated as much as I can Please help keep me motivated. stay tune....... Read more

Letting go

Monday, January 12, 2009      1 comments

Its time to let go of all and just do it and the time is now I can do it and it will not be easy but It is what I want and so I am going to go for it 110% I have found out that I like running but I am not that good at it yet. But I am working ... Read more

Look what I did today

Thursday, December 04, 2008      2 comments

I went walking tonight and we walked 2mi. I was able to jog 1 1/2 laps and it felt great I cant wait to get up in the morning and walking again. I hope I will feel up to it in the morning I have to work tomorrow night and will not be able to go... Read more


1 2 Last Page