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Week 9 TNT Assignment - Tools and Resources

Thursday, November 20, 2014      3 comments

Our TNT assignment this week is two share the tools and resources we have to help us on our journey. **** 1. SparkPeople - The articles are all filled with amazing information, and I love reading them. In the beginning, the nutrition a... Read more

Day 34. NSV and busy weekend. (photos)

Monday, August 11, 2014      4 comments

NSV: Yes, those are shorts. For the first time since, I don't know - freshman year in high school? (Disclaimer - I was skinny in high school but thought I was fat, so I n... Read more

Day 28. A lot has changed in a year.

Tuesday, August 05, 2014      18 comments

A year ago, on August 5, I was pretty sure I was doomed to NEVER lose any weight. I had gotten my fitbit in January and had lost a whopping 3 pounds since then. I was walking every day at work, and trying to eat as many of our farm vegetables as... Read more

Day 24. August.

Friday, August 01, 2014      4 comments

Hard to believe it's already August! This summer seems to have flown by! Fiance and I are closer and closer to securing our date and location. Hopefully just a few more days! I am also participating in this challenge: www.sparkpeople... Read more

Day 20. Busy, productive weekend.

Monday, July 28, 2014      5 comments

Fiance and I got a lot done this weekend - picked our venue (we have a meeting on Wed to book it), got a few gifts, picked out rings to be ordered later), and went on a few walks while brainstorming. It was a good weekend! 1. 10000+ steps p... Read more

Day 14. 1 Mile Run.

Tuesday, July 22, 2014      3 comments

Did a 1-mile test as part of BLC wrap up yesterday. I have dropped my pace to 9:24! Not sure I could have gone much further, but I did it! emoticonRead more

Day 13. Back on track

Monday, July 21, 2014      3 comments

Went out for my 13.1 Trainer run again for the first time in 4 weeks. It was tough, but I felt AMAZING after it was done. I'm really looking forward to getting back on track with it - I forgot how accomplished I feel after doing those! 1. 1... Read more

Day 10. BLC wrapup/reflection

Friday, July 18, 2014      5 comments

This round of BLC, I stepped outside my comfort zone and into a new team. I had been with the foxes (previously cougars) for many many rounds, and I was a little apprehensive about switching teams, but I had gotten too comfortable. It was time t... Read more

Day 9. Beet sliders

Thursday, July 17, 2014      5 comments

We made beet sliders last night with beets from the farm. (recipe: www.realfoodfinds.com/re
cipes/vegetarian/grilled-b
eet-sliders/beet-sliders/ ). They were sooooooooo super yummy. We've decided to replace the mayo and sou... Read more

Day 8. Mac N Cheese

Wednesday, July 16, 2014      6 comments

We had a box of mac n cheese lying around and decided to make a quick dinner out of it last night. We made some alterations that made it delicious, healthier, and super filling! We've done it in the past with the Kraft stuff, but this time we ha... Read more

Day 7. My happy moment of the day

Tuesday, July 15, 2014      6 comments

I had a great five minute happy moment this morning. Jason Mraz's new CD is out (released today), and while I haven't bought it yet, I was able to listen to it on Spotify. That combined with a freshly made black french-press coffee (cinnamon haz... Read more

Day 6. Weekend victories

Monday, July 14, 2014      7 comments

Spent the weekend back at home with our parents again, except this time we had a little bit more control. I was able to meet my stepping goals both days, and while I did not keep track of what I ate, I made smart choices which paid off in the en... Read more

Day 3. Another Restart

Friday, July 11, 2014      7 comments

Engagement celebrations and the holiday left much to be desired in the way of proper eating and exercising. My average step count for Thursday-Tuesday was 3000. But I am back at it. Managed over 18000 yesterday and over 10000 the day before. Tod... Read more

Day 2. Walking to work

Tuesday, July 01, 2014      9 comments

We walked to work for the first time this morning. The plan is at least 2 days a week. It took us about 45 minutes and it was so nice to have that time together. Way better than the 10-15 minute drive we normally have. 1. 10,000+ steps per ... Read more

Day 1. Restart

Monday, June 30, 2014      5 comments

Didn't realize until this morning that I missed both my steps (by 500) and my Spark Wheel yesterday. So back to Day 1! At least my days of missing one or the other are getting less and less frequent! 1. 10,000+ steps per day Read more


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