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    FINALLY17   340
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Focus

Monday, July 08, 2013      0 comments

Having a few days off last week and into this past weekend, was an excuse for me not to track my food. I was running around, and wasn't home. I didn't have the time to log in and track. Excuse after excuse I gave and after a day, I didn't even t... Read more

Thursday Blahs and a plan to exercise

Thursday, June 27, 2013      0 comments

Today was a good food day. But not a good exercise day. I gave myself Wednesday off from walking, because of my schedule, and had all intentions of getting a walk in today, but my schedule isn't allowing me to get that walk in. I'm going to... Read more

Thankful

Tuesday, June 25, 2013      2 comments

After being at training all day, and getting home later than usual from work. I was thankful that I had planned dinner yesterday and it was ready when I walked in door. I'm thankful for a friend who gave me insight into a situation with... Read more

Back to my routine

Tuesday, June 25, 2013      1 comments

So after a week of vacation, and family time. I returned to my normal routine waking up headed to work. Was getting a bit overwhelmed at one point during my day, so I got up and took a 10 minute walk around the building. We had intended on going... Read more

Week is Over

Saturday, June 22, 2013      0 comments

I'm back. I was out of touch for about a week with family in town. It was a great week. I am so proud of the graduates and all that they accomplished. I am also proud of myself. I didn't beat myself up for not tracking my food for the week. But ... Read more

Strength is needed

Saturday, June 15, 2013      1 comments

Today starts the beginning of a hectic week. I'm actually proud of myself for starting my return to healthiness journey even knowing this week was going to happen. In previous years, I would have used it as an excuse to wait to start. Instead, I... Read more

Day 2

Saturday, June 15, 2013      1 comments

Today was my second day logging my food and my choices going into dinner were great. But dinner put me over the edge. We are about to celebrate a high school graduation, elementary graduation, family in town for both of these events, and to make... Read more

First Full Day

Thursday, June 13, 2013      0 comments

Yesterday I became a member here after I saw a picture of myself, that was unflattering. As unflattering as that picture may be, it was my wake up call. I have been talking about getting back on the fitness track for quite sometime, but I didn't... Read more

My recent story

Wednesday, June 12, 2013      0 comments

In April 2012, I went on a girls weekend and ended up in the hospital for a week. The docktors were waiting for my blood to thin enough for me to come home. I had a blood clot in my leg with some clots in my lungs. I was then placed on warfarin ... Read more


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