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    FITANDFAITHFUL1   37,050
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Danger, Will Robinson...

Thursday, July 30, 2015      6 comments

For the first time since I cut off sugary junk, we traveled to my parent-in-laws and stayed 4 days. Now the usual pattern for me when traveling WAS: "Throw out all rules and good eating habits and go nuts while you're away." So, I was concerne... Read more

I Ate and I Was Satisfied?!

Saturday, July 18, 2015      6 comments

(A journal entry from yesterday) Today for lunch I had 1.5 cups of corn chowder(homemade with fresh corn), 10 crackers, and a 1/2 cup of cantelope. After the food was eaten, I was content; I was satisfied; and I got up to do my next p... Read more

Burn Baby Burn!

Thursday, July 16, 2015      5 comments

It's now been 81 consecutive days of living free from the control and addiction of sugary junk. Here's a "before and after" photo of the sugary foods that are no longer on my Favorite's List! Read more

Not My Favorite Anymore

Saturday, July 04, 2015      5 comments

emoticon So....I've been on Spark for quite a few years now and I've accumulated quite a "favorites" list. Hopefu... Read more

Up a Couple Pounds : /

Friday, June 26, 2015      5 comments

Two weeks ago I hit 10 pounds gone. It was exciting and motivating. emoticon 5-6 days ago I weighed in and I w... Read more

Chocolate Cake : o

Saturday, June 13, 2015      8 comments

I had a wonderful opportunity to go to a baby shower last night. It was very laid back and I didn't know the people very well. I enjoyed the dinner and stayed easily within my boundaries. Then, we headed to a different room for the Mommy-to-be... Read more

Gotta Have It!

Thursday, June 11, 2015      10 comments

On my way home, yesterday, I was dreaming of a sweet, juicy, mouth watering.... WATERMELON! ... <a href=Read more

The Scale MOVED ; }

Saturday, June 06, 2015      8 comments

Good afternoon Sparkler family! It was just an ordinary Saturday morning until...I stepped on the scale and the number got SMALLER! Now, I've been doing the right things with my health for 40 consecutive days and I am now down 9 pounds. I'm ... Read more

Sin City

Wednesday, June 03, 2015      12 comments

I've heard Ocean City, Md. described as "Sin City," but for me today, I'd call it "Sugar City." I live in the area and I've gone to OC my whole life. I love the beach, ocean, and Boardwalk....AND the many sugary desserts. This trip I saw OC wit... Read more

"No Thanks!"

Friday, May 29, 2015      8 comments

Sugary Junk. I gave it up over 30 days ago. It's like my eyes have been opened to my real addiction to it. A couple days ago, I went to Cracker Barrel with some family from out of town. I love the gift shop as well as the food. As I circula... Read more

Voted Popular Blog Post: View All Popular Posts Threw Out my Stash

Tuesday, May 12, 2015      190 comments

Today is significant. I've always had a hiding place for my sweets somewhere in the kitchen. Currently, it was a cereal box that was the holding place of chocolate and other sweets. Perhaps this sounds terrible that I stashed sweets away. Ma... Read more

Another Night Bites the Dust!

Tuesday, May 12, 2015      4 comments

One of my biggest struggles is eating at night after 9pm when I get home from work. Even driving home last night I was thinking of eating, even though I'd eaten all my calories for the day. I get in the house all "wound up" from work and visit... Read more

The Harder it is, the Greater the Reward

Friday, May 08, 2015      7 comments

This is my 12th consecutive day of cutting off the junk. Thank you,Jesus and family and Spark family for your help and support. emoticonRead more

My Wall of TRIUMPH

Monday, May 04, 2015      5 comments

This is my Wall of TRIUMPH! It starts on April 20th and ends on May 17th. A check means "I did it" and a dash means "not done." My columns are date, TAWG(time alone with G... Read more

Reflections of Eating No Sugary Junk

Saturday, May 02, 2015      3 comments

Today is Day 6 of purposefully not eating sugary junk. In addition to this goal (which is set for 1 week) I have spent time each day in prayer and Bible reading, tracking my eating on Spark, exercising a little each day, and hitting the target ... Read more


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