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    FITANDFAITHFUL1   33,534
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Day 1...again

Thursday, March 26, 2015      3 comments

Okay, Spark family. It's me, beginning.....again. I tried on a spring top from last season today and my standing profile (not even gonna think about what I look like sitting down) around my middle is so much larger than I remember last season.... Read more

Day 15 Snow Lion and More!

Wednesday, February 18, 2015      4 comments

Here is my hubby, myself, and our daughter posing with our Snow Lion. I'm hoping you can see her better with this shot. Notice her "claws" and her tail has a red fluff at t... Read more

Day 14 Sweet Things to Share

Tuesday, February 17, 2015      5 comments

I had a very sweet Valentine's Day. We had dinner and a movie. But what I loved the most was that he gave me an antique looking frame that had a personalized scripture an... Read more

Day 10 and Trying to Sparkle

Friday, February 13, 2015      3 comments

emoticon I started well, but did not finish well. Read more

Day 9 Skim vs Whole

Thursday, February 12, 2015      2 comments

I went to visit my daughter's friend at the University of Maryland Eastern Shore today and they have a Starbucks. I am SUCH a fan of Starbucks! I have this perfect hot drink which I love at Starbucks: a grande(medium) latte with extra hot skim... Read more

Day 7: 20 lbs of Bird Seed

Tuesday, February 10, 2015      2 comments

Oh my, it was a delight to feel great again. I am fully recovered. Thank you, God! Even the little things are sweet. I got out today and went grocery shopping and over to the library. I picked out Valentine cards for my loved ones. I even ... Read more

Day 6 Stronger Sparkle

Monday, February 09, 2015      3 comments

Today, I am getting stronger, but I still needed to rest a lot. However, I could eat today. emoticon I tracked ... Read more

Day 5 Sickly Sparkler

Sunday, February 08, 2015      2 comments

How many SPARKERS got that throw up virus? I unfortunately have not had a pleasant Sunday. emoticon BUT TOMORROW... Read more

Day 4: Sparkling Dinner

Saturday, February 07, 2015      7 comments

Let me share some Saturday Sparkle emoticon ... Read more

Day 3 and SPARKLE STEADY

Friday, February 06, 2015      2 comments

I love Fridays. I do not work and neither does hubby. I am one blessed chick. I really love being with my husband even after 24 years. So our kitchen is in constant flux. Today we went "back splash" shopping. Nothing was purchased, but we ... Read more

Day 2 and Sparkling

Thursday, February 05, 2015      4 comments

For Day #2, I worked on my muscles with "VigorFit." I created this chart to make it more rewarding when ... Read more

Day 1...What if...?

Wednesday, February 04, 2015      3 comments

What if.... I lived today as though I were already 30 pounds lighter? I already know what to do because I've done it before. But there is a mountainous difference between KNOWING and actually DOING. This is my first blog post on... Read more

Pointers on Tracking Food on Spark?

Tuesday, September 02, 2014      5 comments

I have a new Spark friend who asked me about tracking food on Spark. I took some photos with my iPad of how to search for a food you have eaten that is not already in your Favorites and then how to put it in your Favorites. I have learned that... Read more

I got a very BAD case of...

Thursday, August 28, 2014      10 comments

I really wanted some cereal today for a midday snack. So I measured 1 serving of Frosted Mini Wheats which is 3/4 cup. Here's what I got. SHOCKER! I am sure I easil... Read more

Just Peachy

Wednesday, August 27, 2014      8 comments

Yesterday evening I was making choices about what I wanted to eat keeping in mind my calories remaining. For me, I prepare dinner at lunch and then eat lighter later in t... Read more


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