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FITLIFE6's Blogs

New Spark People Book!
Tuesday, May 07, 2013      1 comments

I've decided to give this program a try - taking advantage of the first 3 months being free, and the 2 free DVDs! I think I need some fresh motivation!
ws_the_spark_solution_i... Read more
Gone too long!
Monday, January 23, 2012      3 comments

I've just realized that it's been a year + a day since I last blogged! The last blog post was a bit of a rant, so I think I'd like to start off 2012 with something a bit more positive. This last year my weight loss slowed down a lot, I gues... Read more
Mini rant!
Saturday, January 22, 2011      3 comments

Don't get me wrong, the following is a mini rant, and let me emphasize - I love SparkPeople! However.... I subscribe to the 'recipe of the day' feature, so today it was Flaxseed, wheat and bran muffins, great, I save it because I'm li... Read more
It makes you wonder....
Monday, December 13, 2010      2 comments

How did my body manage to make through all the years of repeated binge-y abuse! Last night was what I'll call a controlled PMS binge. I 'wanted' a little somethin'-somethin' - I say 'wanted' because we all know it was not 'needed'! So ... Read more
Sunday, September 19, 2010      3 comments

With the cold weather coming I decided to take inventory of my fall/winter sweater supply. Well guess what, I needed clothes bad. Nothing fits!! Wahoooo! Into the donation bin, and fingers crossed I never need a larger size again. A couple of ... Read more
Things I have noticed
Friday, July 16, 2010      1 comments

I've noticed a few things on this weight loss path - here's just a few random things: I have recognized that I have a 'fat' posture - I slump! I mentioned this to my husband and he said he'd noticed that I do that also! It's a kind of demea... Read more
Friday, April 23, 2010      2 comments

I completed my very first workout from Jillian Micheals 30 day shred(level 1)! I bought it after reading about it's positive reviews on Spark. I watched the workout first and thought 'I just don't know about this' and then when she said 'I've... Read more
Anal - but in a good way!?
Tuesday, April 06, 2010      1 comments

Thought that title would get your attention emoticon Today's sparkmail included a tip about measuring your food - f... Read more
Resistance is not futile!
Monday, March 29, 2010      3 comments

Today I went to my weekly get together with friends. Someone brought along a bag of Ritz crackers and dip(drool!), something I would normally fall all over! Today I didn't have ANY!! It was hard but it felt great to be able to resist temptation.... Read more