150,000-199,999 SparkPoints 179,756


If you don't fill your cup how can you fill anyone else's?
Tuesday, June 14, 2016      5 comments

If you don't fill your cup how can you fill anyone else's? I speak with busy women (moms and artists especially) who tell me that they can't prioritize... Read more
How will you use the last 78 days of 2015?
Wednesday, October 14, 2015      7 comments

It’s hard to believe the year is coming to a close. Autumn is in the air, Thanksgiving is around the corner, then the holiday season, and poof — the year is gone. Think back to January 1 — what were your plans and dreams for this year? W... Read more
Anchor Memories...
Thursday, June 11, 2015      8 comments

Just read this and it brought back so many magical memory making moments aka anchor memories. Hold fast to memories. They are photographs in our mind and heart. I was sitting in a sticky fourth-grade classroom on a May morning in 1981. The... Read more
You're a living, breathing Comeback Story. Let that be your victory song!
Thursday, June 11, 2015      5 comments

You got back up when you could’ve broke down. You kept shining when you could’ve faded to gray. You held on when you could’ve let go. You kept your head above water you when you could’ve gone under. You kept coming back when you could’ve... Read more
Winter Scavenger Hunt Camp Wannabefit Spark Team
Wednesday, March 04, 2015      11 comments

We are doing a Winter themed Scavenger Hunt for Camp WannabeFit Spark team. These are the items we must find. I will be posting the pictures here as I find them. 1. Cozy Pajamas ... Read more
Today is not over yet....
Monday, January 19, 2015      13 comments

Today is not over yet. So you overslept and missed your morning run? Today is not over yet. So you had a diet Coke, two cigarettes and four donuts for lunch? Today is not over yet. So you frittered away your time on Facebook, spent min... Read more
52 Things for 2015 - One a week all year.
Friday, January 02, 2015      13 comments

“I hope that in this year to come, you make mistakes. Because if you are making mistakes, then you are making new things, trying new things, learning, living, pushing yourself, changing yourself, changing your world. You’re doing things you’v... Read more
This year I will....
Thursday, January 01, 2015      7 comments

... Read more
My word for 2015
Wednesday, December 31, 2014      9 comments

Mindfulness. Noticing, naming, and marking the smallest details of life–seeing how we choose what matters– and knowing if we don’t, we miss it… Mindfulness.... Read more
Dear Self...
Tuesday, December 30, 2014      12 comments

... Read more
Second Annual Online Cookie Exchange!
Thursday, December 04, 2014      9 comments

It’s that time of year again. The trees have been decorated. There’s a chill in the air. The egg nog lattes and peppermint mochas are selling like hotcakes. It’s the BEST tim... Read more
30 Things to Let Go of Before the New Year
Monday, December 01, 2014      15 comments

30 Things to Let Go of Before the New Year You will find that it is necessary to let some things go, simply for the reason that they are heavy. So let them go… LET GO of them. Tie no weights to your ankles. And since the New Year i... Read more
60 Things To Be Grateful For In Our Lives
Wednesday, November 05, 2014      14 comments

Here are 60 things to be grateful for in our lives: 1. Your parents - For giving birth to you. Because if there is no them, there will not be you. 2. Your family – For being your closest kin in the world 3. Your friends – For being your... Read more
Thanksgiving Blessing Bags
Wednesday, November 05, 2014      4 comments

It's that time of year again. ANY time is a good time to bless others. Be creative. If someone can't cook - bring a pre-cooked ham. If you are doing this just before, bring a turkey. Bring a box of cereal and a bag of candy....personalize it and... Read more
58 Meticulously Planned Intentional Acts of Kindness
Thursday, October 02, 2014      14 comments
hn9u7zmTzXU 58 Meticulously Planned Intentional Acts of Kindness AKA Random Acts of Kindness 10/2/56 My gift to my... Read more

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