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I've started thinking about a home gym. I will keep my membership for now - if anything it helps me stay focused lol
But I'm wondering if moving from a "gym" frame of mind to a "fitness is everywhere" frame of mind is something for me. Wo... Read more
Progress must be made!!!
I'm back after a week hiatus. Whew....my mantra for today - progress, not perfection. I love it. I could obsess over my poor week, or I could just move on. I am doing the latter.
SO, this week I am going to bite the bullet and accept no... Read more
Boy this last week was patchy. Only two runs, two burpee challenge days, missed meal logging, and overall unhealthier food choices. Four nights of approximately 3 hrs a night will do that I guess.
I'm using sleeping aids right now. I res... Read more
Back from San Diego - how I did....
Not good, but not horrible lol
I didn't stick to the plan, track my food, or exercise....however, I didn't binge, wasn't excessively eating sugar, and I didn't stress. I learned some lessons but I'm not beating myself up either.
I c... Read more
Working myself up!
Today I can confidently say I will stay on track in San Diego. I will have a light breakfast of egg and toast (300 cals), fruits for snacks (100), fish tacos for lunch (600), and I will keep dinner under 600 cals, including a cocktail. Do-able... Read more
Feeling celebratory, buuuuut
So, I'm super happy and proud that I've lost over 15 lbs - well, 17 because I'm counting :) in a few weeks that number CAN be 20 lbs lost....but I've got this vacation coming up. Lord knows I love to eat on vacation. But I want to come back s... Read more
San Diego, the scale...
I'm still pretty nervous about San Diego. I've always lost control on vacations. I'm trying to think of what I can do to stay in check. I can eat light all week for an extra splurge meal. We are renting a house, so we plan to eat breakfast a... Read more
Scratching my head....
Ok - so I'm following Sparks food and excersize....and I'm not where I should be on my tracker timeline....I'm meeting my nutrition....I just started working out last week....should I change my goal? It's pretty disheartening to see that I shou... Read more
Weight down again buuuuut....
Hooray for weight going back down!!! BOO for eating like crap :p I have stuck to my high calorie range going over by a little yesterday, but MAN have I been eating like crap. Too much sugar again, and eating out so much since Thursday....this... Read more
Irritated, but I know I gotta calm the frack down....
So, I'm irritated lol
I was too tired to do my first at-home full body strength training. I'm too shy and feel too stupid to use the gym to lift weights. I'm just going to have to make a decision - if I'm not motivated enough to to my wor... Read more
Made it to the gym, YAY!
Well, my son and I made it to the gym today, YAY!!! I started my 5k training as planned....I feel super good and totally motivated! Next I will sign up for a race for end of September so I stay on track....after that I have a really simple goa... Read more
June goal came and went....
So, my June goal came and went. I'm not upset about it. I've had so many stressors - too many inlaws visiting and living with us. Holidays - always holidays.
My son and I just got back from visiting our family in CO. I ate a ton of sw... Read more
New Year, new ways
This is my first blog. I'm excited about it, even though I'm blogging with my tail between my legs. I had a six pound weight loss in December (yay me!). However, I stopped tracking my calories and binged for days, telling myself that I should... Read more