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    FLYSHOPGIRL   17,153
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Reflections

Wednesday, June 22, 2011      0 comments

Well, I slept through the first spin class of the day. I did get up and go run errands though. Bought new running shoes and a new pair of running shorts (very cute ones!). Got a ton of tennis balls donated for the feet of the chairs in my cla... Read more

I was a good girl today.

Tuesday, June 21, 2011      3 comments

I went to chik-fil-a for lunch with my mother. I have a really tough time in there--I have a thing for their fries and their shakes. SERIOUS thing. I got a container of nuggets and a dr. pepper (another vice, but I drink it maaaaaybe on... Read more

Early.

Monday, June 20, 2011      1 comments

I got up at 4:30 (during my short summer break) this morning to go to a spin class at 5:30. 4:30 sucks...doesn't matter when, why, or what for. The class was good--might be worth getting up for. I love that these classes are small--... Read more

Worst. Spin. Class. Evar.

Sunday, June 19, 2011      0 comments

I'm not a connoisseur of spinning classes. I've done 3. I come in early so that I can set up my bike and recheck it for stupidity. This is a class I hadn't taken before and while the instructor was really nice, she'd been teaching spin ... Read more

Spinning...and Leg Lust

Saturday, June 18, 2011      1 comments

I got angry the other day and decided to try a spin class at the gym. Going to the gym is REALLY hard for me because of my issues with time and lack of it. I figured though that because it's summer break, I can actually TAKE the time to do thi... Read more

Frustrated

Thursday, June 16, 2011      2 comments

Sigh. I guess I don't understand why I'm upset....I should be used to this by now. I gained 5 pounds seemingly overnight. Again. I weighed myself the other day and was at 185...today I'm up to 190. I have been well within my calories all we... Read more

Time

Wednesday, June 15, 2011      1 comments

I think that time is a huge issue for me. I put school before everything because there is a lot at stake. If I'm not prepared, my kids suffer and *I* suffer because I get stressed out. During the summer, I can get stuff done because I don't h... Read more

Beginning Again

Tuesday, May 24, 2011      1 comments

...Take 2. or is it 3? I've started watching The Biggest Loser and while I realize that the people on the show essentially GAVE UP their lives and moved somewhere to be able to work out all day and have healthy meals simply appear before... Read more

Frustration

Sunday, March 07, 2010      2 comments

Ok...soooo... Here we are with month 2 of 2010 gone, and I have lost NO weight. NONE. I lost 3 pounds for a few minutes and it came back. I started running 3x per week with some friends last month and doing yoga on Sundays, and except for a f... Read more

And I was runnin'....

Tuesday, February 16, 2010      0 comments

Ok so I'm finding my inner Forrest Gump. Not really...I stop and walk a lot, but it's coming. I started running with 3 different groups: Tuesday night is the Jack Quinn's Running Club (there's beer at the end!) which is essentially a 5K; Sat... Read more

Well...It's getting easier

Thursday, February 04, 2010      1 comments

Things are getting easier. I'm a bit better able to eat properly and keep things where they should be... I joined a running club that will have me "ready" to run a 10 mile race at the beginning of June. Dunno how that will go, but the running... Read more

Wow. It's possible.

Saturday, January 30, 2010      0 comments

I didn't eat WELL today. I made some poor nutritional choices in the face of weekend Kagan training and potential cheese curd proximity. I stopped at Starbucks (the bane of my existence) and got a skinny latte and turkey bacon breakfast sandwi... Read more

WOOHOO!!!!

Wednesday, January 27, 2010      1 comments

I DID IT! I HIT EVERY single goal *WITHOUT* going past them!!!! I had enough protein! I had enough fats! I had enough carbs! The little pie chart was PERFECT! AND: I got my chocolate and my starbucks!!! Today was a good day desp... Read more

Protein

Wednesday, January 27, 2010      0 comments

Who knew? I seem to be lacking in protein a fair bit. After tracking my food for a few days and starting to use the pre-made, fantastic, food I eat menus provided by Sparkpeople, I am finding that I am SERIOUSLY lacking in protein. I do fine ... Read more

I DID IT!!!

Sunday, January 24, 2010      2 comments

I started using the meal plan today and went to the store to blow a little money on REAL food per the grocery list. I stayed at about 1200 calories today, even with a splurge of chocolate and a glass of wine. My meals were about wher... Read more


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