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    FLYSHOPGIRL   17,153
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Update...and a bit of a venting session.

Saturday, August 27, 2011      7 comments

Please note that this is partial update and partial venting because people from school (one colleague in particular...) can see what I post on FB, and so I can't vent there :( Well, school started last Wednesday and teachers went back on th... Read more

Grind part 2

Thursday, August 04, 2011      5 comments

Day long trainings are hard. Just a ton of information and not a lot of meaningful movement. My brain is just. about. fried. Thank goodness tomorrow is the last day. Our principal is fabulous. She brings fruit. I feasted on things like... Read more

Back to the Grind

Wednesday, August 03, 2011      3 comments

Well, today was Day 1 of 6 days of training. The first three are for "Capturing Kids' Hearts" training. Have any of my teacher friends been to it? So far it's not bad, but I'm struggling to see the usefulness over and above what I already do.... Read more

Sigh.

Monday, August 01, 2011      11 comments

This has been a very rough several days. I had to make the decision to help my 17 year old dog cross the Rainbow Bridge...it was time. So late last week, I set the appointment for this afternoon. It was an incredibly crappy weekend, thinking ... Read more

Old Habits Die Hard...

Friday, July 29, 2011      6 comments

I went to a get together with women that I used to work with at my last school last night. These are the people I spent three years crying with, commiserating with, laughing with, and kvetching with. They are amazing human beings, but... ... Read more

Monday!

Monday, July 25, 2011      4 comments

So this is my last Monday of summer break. I am so sad to see it go. But, I'm thinking about all the stuff I accomplished! 1. I did half the Incline. Before long, I'll do both halves and make it a whole! 2. I hiked in places I've wante... Read more

Super Saturday

Saturday, July 23, 2011      1 comments

I run with a group of FABULOUS women who are sponsored by a local running store. We have the most amazing coach on EARTH. Today we went for a run on a trail (Santa Fe Trail) that leads north from the Air Force Academy into Monument near I-25. ... Read more

Terrific Thursday!

Thursday, July 21, 2011      3 comments

Okay well maybe not terrific. My run this morning sucked. My heart and mind just weren't into it. It took a LOT of talking myself into going to start with...it was a pretty morning OUTSIDE and I didn't want to run INSIDE I think. Schoo... Read more

Wednesday, Hump Day!

Wednesday, July 20, 2011      5 comments

Had a fabulous spin class this morning...worked my tail off at school putting my classroom together (pics attached). I still have lots to put away, but I have the MAIN stuff finished. I went this afternoon to talk to a nutritionist at th... Read more

Teaching Conferences and sitting...for a long time.

Saturday, July 16, 2011      3 comments

I spent 10 hours of my life today sitting down. My butt hurts. I drove little more than an hour up to Denver and another hourish back home in a very bumpy Jeep. (They've done something horrid to our roads here and it feels like the car (all o... Read more

Happy Friday!

Friday, July 15, 2011      2 comments

Went from 186 to 181 :) I can make this happen!!... Read more

DAY FIVE!!

Thursday, July 14, 2011      3 comments

I MADE IT WITHOUT CHEATING!!! And, as I'm researching low-glycemic foods and recipes, most of the meals/foods on SparkPeople are, so I can still use their recipes and ideas. YAY FOR LESS WORK FOR ME! So SparkPeeps, especially my teach... Read more

Day 3

Tuesday, July 12, 2011      4 comments

So I made my shakes before I left this morning...and I drank one at about 6:30 this morning...and promptly left the other two here when I went to school. I'd thrown a nutrition bar in my bag, but managed to forget the shake. I was good till li... Read more

Monday, Monday...

Monday, July 11, 2011      2 comments

I talked myself into going to the gym today and I kinda wish I'd have chosen to spin vs. run. I didn't work as hard as I should have and with spinning, it wouldn't have been an option :P I found out that I *CAN* get home from the gym, get ... Read more

Reset, Day 1

Sunday, July 10, 2011      0 comments

Breakfast shake, fabulous. I love the chocolate muchly! Someone suggested making it with a mix of ice and water in the blender, and that works out much better--it's cold and a lot thicker. I'll probably make them the night before and leave th... Read more


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