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FRANCESLUCAS
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FRANCESLUCAS's Blogs

The First Move
Wednesday, April 20, 2011      1 comments

How many times have we been in a situation where we were waiting on someone else to make the first move? We may have been in a disagreement with a friend and felt like he or she should approach us first. We may have wanted to help in the church ... Read more
It's Just A Matter Of Time
Tuesday, April 19, 2011      0 comments

It’s just a matter of time when it comes to making a difference. It’s just a matter of time when we choose to take 30 minutes to help out in a community or charity. It’s just a matter of time when we can set an example for God to others. It’s ju... Read more
Breadcrumbs – STAND BACK Saturday, April 9, 2011
Saturday, April 09, 2011      0 comments

Exodus 14:13-14 Moses told the people God would handle things and they shouldn’t worry about even having to fight back. He told them they didn’t even have to do anything but watch God work in their lives. When God is in control sometimes we don’... Read more
Don’t Let Your Shoulders Hold You Back
Thursday, April 07, 2011      0 comments

Many times, as we get older, we begin to feel our bones and muscles ache sometimes for no reason except for the fact that our body is getting older. Or it may not be that we are old at all, but we may have done something to strain our bodies and... Read more
Time Will Tell
Monday, March 28, 2011      0 comments

It is around 2:00 p.m. and today has been great. Been able to get some work done, eat right and visit with a few friends. I think I will use this time to think about what else I need to do to make today even better. How can I help a friend? How ... Read more
So far so good!
Friday, March 25, 2011      1 comments

Today is the day I will focus on eating right and working out. Today is the only day I have control over. Yesterday is over. Tomorrow isn't here. I can control right now. So far so good!... Read more
Make Today Count
Wednesday, March 23, 2011      1 comments

Today let's not get caught up in the "what if's" and the "how come's" but let's just enjoy the "here now's"...that is how we can be sure we reach our goals. When we focus on what we are doing right now and enjoying the process knowing the future... Read more
Inspire Me!
Tuesday, March 22, 2011      2 comments

So many times we are waiting on someone else to inspire and motivate us when we have all the keys to do it ourselves. Today is the day I am going to begin to inspire myself to live as I should, to do what God tells me to do and to help others. W... Read more
Stretch Out Our Hands
Saturday, February 12, 2011      0 comments

Acts 17:27 “His purpose was for the nations to seek after God and perhaps feel their way toward him and find him—though he is not far from any one of us.” When we get overwhelmed with all there is to do, we can easily give up and shut down.... Read more
Simple Stretches
Friday, February 11, 2011      0 comments

Philippians 4:8 “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. “ Just as ... Read more
Others Should Not Control Our Feelings
Thursday, February 10, 2011      2 comments

Feelings are a funny thing. When we allow other factors to determine how we feel, we find that we feel upset because of what someone said. We find that we feel sad because of how someone looked at us. We feel jealous because someone got somethin... Read more
Just Put On Your Gray Pants
Wednesday, February 02, 2011      1 comments

Today I have my gray pants on. When I wear them, I am reminded that I am not quite at my goal. As I sit and type this I feel my stomach tight against my pants. When I breath in and out I feel the material stretching as if it is about to tear. Be... Read more
Be Positive!
Wednesday, January 26, 2011      1 comments

Have you ever been so worked up about something to the point that you were just dreading it? We can’t make a difference if we are not happy with what we are doing. We should act is if that is the only thing we have to do. We should work on our a... Read more
ALL DAY LONG
Monday, January 17, 2011      0 comments

Look back on your history of a healthy lifestyle. Apply this in your life towards your health. We are on a path right now. We can stop where we are right now and look behind us. We will see where we have been. We can see where we are right ... Read more
Define Your Enemies
Sunday, January 16, 2011      0 comments

Psalm 25:1-3 “To, you, O Lord, I lift up my soul. I trust in you, my God! Do not let me be disgraced, or let my enemies rejoice in my defeat. No one who trusts in you will ever be disgraced, but disgrace comes to those who try to deceive others.... Read more

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