50,000-59,999 SparkPoints 59,165


Analyze This !
Sunday, October 01, 2017      8 comments

Not long ago I was trying to figure out how I would get more veggies into my diet. I find that trying to come up with a breakfast veggie is most difficult. On occasion I eat scrambled eggs with sautéed onion and red pepper, but that is not ... Read more
Small & Big Wins!
Wednesday, September 13, 2017      10 comments

This is a picture of my dad and my granddaughter. Makenna just turned 5 last Thursday and my dad had his 91st birthday yesterday! Our family has a... Read more
One Little Bite
Monday, September 04, 2017      7 comments

On my last Friend Feed I said that I was not going to be MIA from my SP remarks because I was going to be busy Living Life. Well, the holiday weekend is coming to a close. I have had many wonderful days with family and friends starting last Th... Read more
CHEW on this!
Thursday, August 31, 2017      12 comments

Those of you who follow the 100 Day Weight Loss (better known as 100 DWL) team are familiar with my title. According to author, Linda Spangle, it has to do with something she calls Head Hunger. When you feel frustrated, angry, resentful, stres... Read more
Monday, August 28, 2017      8 comments

This is, as you probably already guessed, a picture of my family - SIL, DD, DH, Me, and GKs. One of my goals for this year was to increase the momen... Read more
Step By Step
Sunday, August 27, 2017      6 comments

I have posted before on the beautiful area I live in and the many park trails I have to choose from, but I am so thankful for this and the friend who frequently walks with me that I needed to reuse this topic. This past Friday we tried a ne... Read more
Giving Credit For The Small Things
Friday, August 25, 2017      9 comments

Life so often feels like a whirlwind to me that I have to say this week has been smooth sailing. I know it isn't done yet, but I'm hopeful to finish it up successfully. For me that means staying balanced. So far this week I haven't over achie... Read more
Finding Strength
Thursday, August 17, 2017      7 comments

Many of you post pictures of yourselves standing on your scale and showing your current weight. I can't tell you how brave I think you are for posting that. Maybe, some day, I will be able to keep myself pulled together long enough for the sca... Read more
Tuesday, July 25, 2017      10 comments

As I work my way through the introductory pages of Beck Blue (The Diet Trap Solution) some of her statements have hit me smack dab in my face and forces me to accept reality. "EVERYONE faces traps - situation in which we are tempted to eat or d... Read more
Book Smart - Life Stupid
Sunday, July 23, 2017      14 comments

2017 is over half done! The time that I wanted to work on my primary goal of mental peace & calm has whizzed by in a flurry of business and not always in a calm & peaceful manner. The past 3 months have seemed especially busy. I'm sure t... Read more
Mindfulness - Part ll
Monday, July 03, 2017      12 comments

Last Wednesday was the second installment on the series of presentations I am attending on Mindfulness. The first one was related to Stress and included two relaxation techniques. One was a 3-minute breathing routine and the other was an arm m... Read more
Bracing Myself For A New Diet
Friday, June 30, 2017      10 comments

Yup, that's me first thing in the morning with my cup of coffee, laughing my head off as I try to take a "selfie". Not the most becoming picture an... Read more
A Decision Is Made
Tuesday, June 27, 2017      13 comments

First, I want to send a BIG emoticon to all of you for the great ideas you came up with to help me figure out how ... Read more
Living In The Same House
Monday, June 26, 2017      12 comments

Today I'm writing this blog as an attempt to figure out how to deal with one of the challenges I face in my weight loss journey - my husband! I'm going to start off with the positive side. I have a great husband. He does so many things fo... Read more
A Baker I'm NOT & The Challenge of a Garden Walk!
Sunday, June 25, 2017      8 comments

Even though yesterday was a bit windy and cool it was still beautiful and sunny. A great day for a Garden Walk. Gardening just might be my first passion. I love to "play in the dirt" and the beauty of gardens can bring me so much tranquility ... Read more

1 2 3 4 5 6 7 8 Last Page »