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High - Low
Saturday, April 22, 2017      8 comments

It has been a couple of months since I last wrote a blog and so I thought it was about time to face the music. As I was looking through some of my past blogs for the list of goals I set for myself for 2017 I ran across this quote from one of my... Read more
Its All About The Fat
Wednesday, February 22, 2017      9 comments

I have mentioned before that there are 2 magazines I love. One is Cooking Light and the other if Eating Well. Although I have given up all of my magazine subscriptions, thanks to the internet, I can still access there recipe files on-line and ... Read more
Let It Shine - Let It Shine - Let It Shine
Monday, February 20, 2017      6 comments

This past weekend was so beautiful that I have had "Let It Shine" in my head ever since. I think the phrase is from the movie Frozen which I have never seen and so I haven't a clue as to it's real meaning, but the sun sure was shining this week... Read more
Toggle Brain
Saturday, February 18, 2017      10 comments

I have been feeling frantic lately and it came to a head this past Friday when I stepped on the scale for my weekly weigh-in. OMG, Sue, what on earth are you doing to yourself? You have got to stop this NOW! Yes, as I move toward the end ... Read more
It's A Matter Of Taste
Thursday, December 29, 2016      11 comments

I love the following inspirational tidbit so much that it most likely will be in my blogs for some time. Maybe it will inspire someone as much as it does me! "Let's begin to focus on encouraging our inner spirit. Please repeat after me...... Read more
By Trial And Error
Wednesday, December 28, 2016      9 comments

"Let's begin to focus on encouraging our inner spirit. Please repeat after me...I am in perfect balance. I am physically and emotionally connected and healed. I am free of worry and I am at peace with who I AM. Every day I grow stronger and m... Read more
Tuesday, December 27, 2016      11 comments

This seems to be the time of the year when we all reflect on where we have been in 2016, where we are at now, and where we want to go from here. Reading through your blogs it seems like everyone survived and even enjoyed the Christmas w/e. Man... Read more
Monday, December 26, 2016      8 comments

It happened again. I broke the Steak I had going for Logging In to SP. It was the longest streak I had done to date - 69 days, At the beginning of this streak I had high hopes of getting my numbers up there to the highs that I have seen on so... Read more
Picky, Picky, Picky!
Friday, December 23, 2016      14 comments

Yup, that describes me a lot of the time and it can be the undoing of a day that was meant to be relaxing and fun. How can a day like that turn out so wrong I wonder?! I really debated with myself about putting this blog out there, but in view... Read more
Sunday, December 18, 2016      15 comments

‘Tis the season to be jolly, but I have been anything but! As the world creeps into my life I become more disordered and my life feels more and more chaotic especially at this time of year between Thanksgiving and New Year. For a few ye... Read more
My First Thanksgiving
Monday, November 14, 2016      16 comments

Yesterday I attended a meeting for a motorcycle group I belong to and in November we have taken up the tradition of having a Thanksgiving potluck as a way of giving Thanks for friends, all of the fun we have had together, and save travels during... Read more
Saturday, October 01, 2016      8 comments

Some days are better than others and yesterday was not as good for me as the day before when I blogged about strategies. My day got away from me. I started out well walking with furbaby Oliver and then I met a GF for lunch. I ate a healthy sa... Read more
Friday, September 30, 2016      6 comments

I had to look back to check when I last did a blog. Wow, has it been a while since I put myself out there for everyone to see - see that I been goofing off and haven't been doing anything to achieve my final goal. Well, I love this time of yea... Read more
On The Front Line
Friday, April 24, 2015      16 comments

After the craziness of last week it has felt very good this week to have some peace and quiets. It has been less hectic socially so that I have had an easier time of staying focused and I have been rewarded by the scale. I posted a blog ar... Read more
The Cone Of Shame
Monday, April 20, 2015      13 comments

Yep, that is what I could have used last Saturday - or whatever device us humans could use to keep us from putting unneeded food in our mouths! After doing so well Monday through Wednesday and all of the wonderful support and encouragemen... Read more

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