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Visions Of Beauty
Friday, May 19, 2017      8 comments

The Mind Over Body articles that I am currently reading at in somewhat of a strange order to me so I am starting on #6 which talks about writing a V... Read more
Looking Back
Thursday, May 18, 2017      7 comments

A couple of weeks ago I wrote a blog "Figuring Me Out" where I did a review of several factors that possibly could be the cause of my continued yo-yoing and lack of progress. When I was finished I decided that things didn't look as bad as they ... Read more
Standing In Line
Wednesday, May 17, 2017      15 comments

One of my goals for 2017 is PEACE OF MIND & CALM; to learn how to manage the stress in my head in an appropriate way and/or to avoid the situations and/or people who cause me to be stressed. Yesterday my cupboards were so bare I just had to... Read more
Figuring ME Out!
Wednesday, May 03, 2017      16 comments

Although I am doing better for the moment at staying on the path to physical health, I have had my struggles since the beginning of the year causing me to make essentially no progress. Telling myself "THIS HAS GOT TO STOP!" I decided to st... Read more
High - Low
Saturday, April 22, 2017      8 comments

It has been a couple of months since I last wrote a blog and so I thought it was about time to face the music. As I was looking through some of my past blogs for the list of goals I set for myself for 2017 I ran across this quote from one of my... Read more
Its All About The Fat
Wednesday, February 22, 2017      9 comments

I have mentioned before that there are 2 magazines I love. One is Cooking Light and the other if Eating Well. Although I have given up all of my magazine subscriptions, thanks to the internet, I can still access there recipe files on-line and ... Read more
Let It Shine - Let It Shine - Let It Shine
Monday, February 20, 2017      6 comments

This past weekend was so beautiful that I have had "Let It Shine" in my head ever since. I think the phrase is from the movie Frozen which I have never seen and so I haven't a clue as to it's real meaning, but the sun sure was shining this week... Read more
Toggle Brain
Saturday, February 18, 2017      10 comments

I have been feeling frantic lately and it came to a head this past Friday when I stepped on the scale for my weekly weigh-in. OMG, Sue, what on earth are you doing to yourself? You have got to stop this NOW! Yes, as I move toward the end ... Read more
It's A Matter Of Taste
Thursday, December 29, 2016      11 comments

I love the following inspirational tidbit so much that it most likely will be in my blogs for some time. Maybe it will inspire someone as much as it does me! "Let's begin to focus on encouraging our inner spirit. Please repeat after me...... Read more
By Trial And Error
Wednesday, December 28, 2016      9 comments

"Let's begin to focus on encouraging our inner spirit. Please repeat after me...I am in perfect balance. I am physically and emotionally connected and healed. I am free of worry and I am at peace with who I AM. Every day I grow stronger and m... Read more
Tuesday, December 27, 2016      11 comments

This seems to be the time of the year when we all reflect on where we have been in 2016, where we are at now, and where we want to go from here. Reading through your blogs it seems like everyone survived and even enjoyed the Christmas w/e. Man... Read more
Monday, December 26, 2016      8 comments

It happened again. I broke the Steak I had going for Logging In to SP. It was the longest streak I had done to date - 69 days, At the beginning of this streak I had high hopes of getting my numbers up there to the highs that I have seen on so... Read more
Picky, Picky, Picky!
Friday, December 23, 2016      14 comments

Yup, that describes me a lot of the time and it can be the undoing of a day that was meant to be relaxing and fun. How can a day like that turn out so wrong I wonder?! I really debated with myself about putting this blog out there, but in view... Read more
Sunday, December 18, 2016      15 comments

‘Tis the season to be jolly, but I have been anything but! As the world creeps into my life I become more disordered and my life feels more and more chaotic especially at this time of year between Thanksgiving and New Year. For a few ye... Read more
My First Thanksgiving
Monday, November 14, 2016      16 comments

Yesterday I attended a meeting for a motorcycle group I belong to and in November we have taken up the tradition of having a Thanksgiving potluck as a way of giving Thanks for friends, all of the fun we have had together, and save travels during... Read more

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