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    FYFE82   61,157
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Sleep Log Day 1

Wednesday, September 03, 2014      1 comments

From Tuesday night: What time did you wake up today? 6:30am What time are you lying down to go to sleep? 10:45pm What, if any, was your bedtime routine? After getting kids to bed, I shower and get into pjs. Most times I am not tired yet an... Read more

April Goals--- Don't fix what ain't broke!

Tuesday, April 01, 2014      2 comments

This month my goals are pretty basic. They aren't able pounds to lose or major accomplishments. My weight loss has started to die off but I am developing more muscle and am starting to tone!!! 1. Continue following Jessica Smith TV weekly s... Read more

Look Out 2014 Here I Come!!!!!

Wednesday, January 01, 2014      4 comments

My SAHM team Challenge for today was to blog my goals for 2014 and January. So here goes... January Goals: 1. To get at least a 60 minute workout 3 days a week. 2. To try a new exercise class. 2014 Goals: 1. Run another Half Maratho... Read more

I Made It!!

Monday, October 21, 2013      3 comments

I survived Fall Break. I woke up 3 days a week at 4 in the morning and went to gym to get my exercise in. I didn't get as intense as I normally do, but an hour is better than nothing. I tried to stay on point for my eating but I may have let a ... Read more

Getting Back!

Tuesday, October 08, 2013      5 comments

After a week of sick children then a small running injury to my foot, let's say I got off track. I keep eating the way I was while running 15-20 miles a week but wasn't getting the exercise to justify. Then it all caught up to me. And now I'm fi... Read more

Countdown to Half Marathon

Friday, July 12, 2013      3 comments

Well, I have just finished my second week of half marathon training and I feel good. My major concern so far is that I am unsure what kind of strength training I should do. I know to help my endurance I should strengthen my hips and thighs but o... Read more

Stress Test

Tuesday, April 30, 2013      5 comments

I have joined the Stress Buster Challenge. And I am scared to see the level of stress I have in my life. I know it's not going to be pretty. I take on too much, it's hard to tell people, especially family, no and not to help them.... Read more

What Self-control? Burning Out!!!

Saturday, April 27, 2013      4 comments

This week has been a horrible week for consuming food for me. No self-control! Giving in to cravings, not following portions. Not even putting the usual 110% into my workouts, just feeling defeated! Waking up everyday saying to myself that it's ... Read more

NO EXCUSES!!!!

Wednesday, April 03, 2013      8 comments

I used to use anything and everything as an excuse not to workout or track my food. The kids, the house, working, volunteering, and the rest. But this time I have created a time 5 days a week for SparkTime. It's on the family community calendar ... Read more

Forget You Scale!!!

Monday, April 01, 2013      5 comments

If I wasn't seeing results elsewhere, the lack of movement on the scale might upset me. But I can see some improvement in other ways. My clothes are getting too big. I can easily run 3 miles under 40 minutes, and am starting to add hills. I am t... Read more

Quickie Meals

Sunday, March 24, 2013      1 comments

After watching my SparkCoach video and after struggling to come up with easy things to eat for meals today I decided to list some of favorite quick meals. MAKE AHEAD IDEAS: Vegetarian Chili!!! I make a big batch and it's great for lunch o... Read more

Couple Time

Saturday, March 23, 2013      1 comments

I talked seriously with my husband about my goals and my progress and he is motivated to get active with me. So we decided that every night during commercials we will either do 100 push-ups or crunches together. And once the weather gets consist... Read more

Wasted Time

Wednesday, March 13, 2013      2 comments

With my husband away finding time to fit a good workout in is difficult. I can't go at 5 in the morning like I normally do so squeezing in a hour long workout after the kids go to school and working along with the various volunteering commitment... Read more


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