First let me preface this article with my usual "I found this in Prevention Magazine" and also that aging brains and avoiding the ugly things that can happen are near and dear to my heart. 1. Since I am now "aging" (68 years old) and 2. My mate... Read more
I haven't had a lot of time lately to blog and have been really struggling with something so I thought I would revisit the subject and just MAYBE help someone else again. The latest blog I wrote about it is here:
www.sparkpeople.co... Read more
Hi Everyone, everything has been going normal....summer busy and well. Until today, I woke up ill...not to worry doesn't feel like it is anything lasting and I pray it isn't.
I will address the "Hunger Fix..." book in a bit but I received... Read more
I know I haven't blogged in quite some time and I'm actually just putting this in my phone because our Internet went down last night from lightning.
I'm just checking in today I wanted you to know my book the Hunger Fix - the Three Stage De... Read more
Well, after reading ONEKIDSMOM's blog on Spark Premium....cost is only 29.99 for one time only I just did it too and am GLAD for sure!
Thanks for all your comments on my "book blog" I will start blogging it when I get it!
NOW, here's t... Read more
A WHILE ago I read this spark article:
www.sparkpeople.com/blog /blog.asp?post=food_addict ion_is_real_and_6_ways_to_ deal_&utm_source=sparkpeop le&utm_medium=email&utm_ca mpaign=best-of-sparkpeople
On ... Read more
Checking in, first I saw my foot doc yesterday and told him I would bribe him if he would do my SECOND foot before a month is up. He agreed right away (He knows how easily I go through surgery. SO July 26 he will do it at 7:30 am and then I wi... Read more
Below is her blog that she posted today! It described exactly what I HAVE BEEN GOING THROUGH but didn't think it was a lack of anything...but an OBSESSION/ADDICTION to fresh veggies! (MOST of you know the ADDICTIVE personality I have confessed ... Read more
I know it has been a LONG time again, since I blogged but I finally have something that kicked me in the behind to DO it!
Most of you know that I had a total shoulder replacement January 5 and LOVED it! ... Read more
And for good I think/hope! Same scenario as when we were down recently for THREE days! UGH Here's what it turned out to be:
My friend again tried to walk me through it...BUT this time (they had internet going fine and they SHOWED me con... Read more
John has been dubbed with that name by ALL who know him. He just has a WAY with all animals! It's actually unbelievable. I won't go into all of it but trust me, I have never seen an animal that did not love him. It's even bizarre. I know it... Read more
Weather is gorgeous here today! Was hot even...basically just checking in to get the ball rolling again. Weight is fine and STILL on the sugar/sugar-free toxin and it was the BEST thing I have even done!
Hopefully I will do more than chec... Read more
FIRST, I came back to tell you...not bumming anymore! SO RELIEVED. Heard from BAPEARMAN that I HAD posted earlier in the week so I am STILL IN...She and JEANKNEE are the HEAD HONCHOS of the challenge! They are the ... Read more