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    GABY1948   328,381
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Beck Reboot Chapter 5 - Week 1 - Day 6 - Find a Diet Coach

Wednesday, September 02, 2015      10 comments

Well, here we are at Day 6 today! There are SO many wonderful blogs out there...I HAVE been reading them all but not always commenting while I am "catching up" which I am hoping will be this week. We (John and I) have been SO tired and we agr... Read more

Beck Reboot Chapter 5 - Week 1 - Day 5 Eat Slowly and Mindfully

Tuesday, September 01, 2015      19 comments

Another late night blog! Today was the LAST day we have to be gone at all much less ALL DAY. This old woman emoticonRead more

Beck Reboot Chapter 5 - Week 1 - Day 4 GIVE Yourself Credit

Monday, August 31, 2015      13 comments

Sorry I am so late again...but today will be the LAST computer day. Dell is on both John's and my computers getting the Anti-virus programs all taken care of. Gotta love Microsoft it is THEIR error but I have to deal with it! UGH But that is... Read more

Beck Reboot Chapter 5 - Week 1 - Day 3

Sunday, August 30, 2015      20 comments

I'M BACK! No, things are not perfect but ONE computer is up to Windows 10 so I have relaxed a lot! Those few of you that went to Beck with me know what a scaredy cat and easily torqued out person I am. I'm getting better but this showed me no... Read more

Beck Reboot Chapter 5 - Week Update

Saturday, August 29, 2015      18 comments

Not quite what I had promised yesterday but at least I am now holding my head above water! Slenderella61 had emailed me a day or two ago (?) and I JUST replied to her, so am posting it here so you all know what is up.... "I am feeling t... Read more

Beck Reboot Chapter 5 - Week 1

Friday, August 28, 2015      13 comments

Just stopping in quickly...gone all day across state again! We will be home-bodies for quite a while now we are both beat! But I will do my two catch-up blogs tomorrow Chapter 5 and Day 1 separately tomorrow. We have not only been gone a... Read more

Bonus Blog Today.... Meeting Sparkfriends...is the BEST!

Thursday, August 27, 2015      22 comments

Good evening everyone. Today was another LONG day here. As I told you I was meeting my SECOND ever Spark friend. It was again emoticonRead more

Beck Reboot Chapter 4 - How to Use the Beck Diet Solution

Thursday, August 27, 2015      20 comments

Each day we read in PREPARATION for THE DIET I get more excited! There are so many EXCELLENT and emoticon awesome... Read more

Beck Reboot Chapter 3 - How Thin People Think

Wednesday, August 26, 2015      17 comments

WOW! After problems all day with Microsoft Security Essentials....I FINALLY found a site that had one of their handy "FIX IT" buttons on it and I "think" it is fixed now and reinstalled correctly! But, I hold judgment until tomorrow morning w... Read more

Beck Reboot Chapter 2

Tuesday, August 25, 2015      19 comments

There are SO many great blogs out there on ALL of the Beck Reboot by so many wonderful people that have done Beck before (one or many times) that it amazes me. Today's Beck, and honestly though I believed that I REMEMBERED every word of it... Read more

Beck Reboot Day 1 Chapter 1

Monday, August 24, 2015      26 comments

Sorry I am so late (as usual it would seem anymore). I did begin by reading the first assignment and am here for exactly THAT...to make sure that I never LOSE this whole concept. I told EVERYONE that would listen to me the first time around th... Read more

Before I START the Beck Reboot!

Sunday, August 23, 2015      23 comments

I decided today to put down WHERE I am at and the STEPS that I could remember/retrieve along the way. I plan to put this list into my phone too as a permanent reminder of WHERE I came from! We are ALL getting SO excited for the Beck Reboot... Read more

Short Blog - Are YOU Going to Join US???

Friday, August 21, 2015      25 comments

OK I want to put this out there early....yesterday was a wash....what I mean is my internet washed out...more weird weather out even for MI. Storms blew up from NOWHERE and we had been gone all day again...the temp dropped like 20 degrees throu... Read more

The Skinny Rules -- THE MENUS -- Bob's Own

Wednesday, August 19, 2015      23 comments

This will be a blog for SOME of the Recipes that Bob gives that seem EXTREMELY healthy and GOOD....I will try for a couple days to post at least some of the other or names of them because we can probably look up most of them on the web. I a... Read more

The Skinny Rules -- THE MENUS -- Cont'd

Tuesday, August 18, 2015      19 comments

Finally, I am back to these. I was actually stressing over this (most of you "know me" by now) because there are so many pages of menus he posts and Information Boxes sprinkled throughout and I was afraid of being on these blogs for a YEAR...b... Read more


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