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    GABY1948   350,903
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Update - and Beck Blue Reboot coming in January - I Think

Saturday, October 17, 2015      26 comments

Today was, as usual, a very busy day around here. I realized though that since I have "changed lifestyles" for HEALTH, I actually STAY busy all the time...and ON PURPOSE. I bet a lot of us do that very thing! It WORKS! So, to update you... Read more

DOCTOR Appointment Today and MORE of WHY I LOVE Beck so much!

Thursday, October 15, 2015      28 comments

I have been waiting for my yearly physical for a few weeks....since before our vacation recently. BUT, when it got close I started getting freakier and freakier! It began last night after dinner really. I started freaking KNOW m... Read more

ANOTHER Short BLOG...but HAD to tell you all!

Saturday, October 10, 2015      31 comments

I am sitting in the motel right now...running on PURE coffee to stay awake...John and I am both WORN OUT...but I had to share what happened today at Verizon Wireless! We DO go right back home tomorrow after church and will be RESTING up all WEE... Read more

DIFFERENT Sort of Blog on Blogs!

Thursday, October 08, 2015      28 comments

You have probably noticed that in all my busy-ness of the last two weeks vacation and then getting home and having so much to do that I just have not been "into" blogging Beck this time. I did it the first time diligently but this time my oomph... Read more

Contents of the LOST BLOG yesterday (I HOPE)!

Monday, October 05, 2015      22 comments

I have lost that blog from yesterday 3 times! I hope to have this one go...I have done it in an email to post here except for the pictures. I do love what my spark friend AQUAGIRL08 said about lost blogs, “they all go to Blog Heaven” a... Read more


Sunday, October 04, 2015      27 comments

We are absolutely exhausted from this trip...I am sure I will redo it in the morning and send it then. Was including a few of the pictures from the trip and then LOST it! WHAT a day this has been! Am praying that I am more rested in the morni... Read more


Saturday, October 03, 2015      29 comments

I am just checking in...we are going HOME and will blog all catch ups later and trip! THANK you for all your support! Love all you guys! emoticon... <a href=Read more

Beck Trek - Day 33 & 34 - But Mostly UPDATE

Thursday, October 01, 2015      29 comments

Day 34 and Day 35 are "SOLVE PROBLEMS" and "GET READY TO WEIGH-IN" (Again)! I'm not spending a lot of time on these because, again, there are SO many WONDERFUL blogs out there (and, yes, I've been reading all of them) that I could not possi... Read more

Beck Trek - Day 33 - Eliminate Emotional Eating

Tuesday, September 29, 2015      22 comments

Now, before I even begin this, I know you are probably wondering IF this one still affects me....YES, of course it does...NOT the eating part (so far) but the emotional part...BIG TIME! But, it is something I have been honestly, diligently work... Read more

Beck Trek - Day 32 - Prepare for Travel

Monday, September 28, 2015      22 comments

This is an EASY one for me, obviously, since I have been traveling for over a week now...but being a not first time, it's easy! Beck starts with: Making a Travel Plan I actually plan for "unusual happenings" WHENEVER and WHEREVER ... Read more

Beck Trek - Day 31 - Decide About Drinking...Ahhhh, another EASY one!

Sunday, September 27, 2015      20 comments

Today, Day 31 is: Decide About Drinking...which is NO decision for me at all. I haven't drunk anything for well over 20 years, so it is an off day for me. And kind of a hurry this morning...really tired but will wake up later today when w... Read more

Beck Trek - Day 28, 29, 30 - and an Update on Vacation

Saturday, September 26, 2015      23 comments

Thank you ALL for hanging in there with me! It has been challenging times for sure as far as internet access goes. We gave up staying at the chain of motels we were in because it had a "different" internet provider that did the tech support fo... Read more

Update - challenging to say least

Friday, September 25, 2015      20 comments

Will catch up tonite on both days...internet was none last night...sat for hours on with tech support...will be glad to be home whenever...having a wonderful time otherwise! Love you all!... Read more

Beck Pink Trek - Day 27 - Master the 7 Question Technique

Wednesday, September 23, 2015      19 comments

Today Beck discusses the 7 Question Technique. I don't know why, but this was not my favorite in the first trek through Beck Pink for me. We are getting ready to leave so I will write more tonite but wanted to stop by and tell you all to remem... Read more

Beck Pink Trek - Day 26 - Recognize Thinking Mistakes

Tuesday, September 22, 2015      20 comments

Day 26, and I'm down another pound....but will be getting to a point that eating SHOULD become more normalized not freaking anymore because Marsha told me to remember that a lot could be from the CHANGES in traveling and being so worn... Read more

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