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    GAL2202   64,548
60,000-79,999 SparkPoints
GAL2202's Blog Entry Summary View

Help me not to be so nervous.

Friday, August 14, 2015      3 comments

I need help with my nervousness. Help me to be calm and understand my family more. Help me to be stronger.... Read more

diet and exercise

Sunday, July 19, 2015      3 comments

Since I have lost 100 pounds it makes it easier for me to walk longer, and go up the steps and down the steps better.... Read more

3 Things I have accomplished

Monday, December 15, 2014      2 comments

1. I have lost around 100 pounds. 2. Took a 45 minute walk today. 3. Getting more of my Christmas Shopping done today. 4. Keeping my weight down.... Read more

Slow Down Eating

Saturday, December 06, 2014      1 comments

Sparkpeople is so right. You should slow down eating habits. Usually I take my time eating and usually my family is done before me. It really helps out a lot.... Read more

initative eating

Saturday, November 29, 2014      2 comments

Today I did not realize I went a little overboard. I have lost over 90 pounds and I am about 105 pounds. I watch everything I eat. It makes me upset when I think I have overeaten.... Read more

My future

Thursday, September 25, 2014      1 comments

1. Learning more about the Bible. 2. Maybe finish my degree or get a certificate. 3. Keep my weight down. 4. Keep on exercising. ... Read more

Keep on Exercising.

Tuesday, September 02, 2014      4 comments

I want to keep my exercising up. Like take walks like I have been doing.... Read more

preparing meals for tomorrow

Monday, August 18, 2014      4 comments

It is hard to plan my meals because of my family.... Read more


Sunday, July 20, 2014      4 comments

I always try to eat my food slowly. It is not good to eat food fast. I try to slowdown and enjoy the taste of my food.... Read more

3 things i did today

Thursday, July 17, 2014      4 comments

1. Took a walk for 1 hour. 2. Keeping my weight down. 3. Got in touch with the car insurance company for my husband Joe, because my son got his driver's license yesterday.... Read more


Monday, July 14, 2014      6 comments

I am walking more than I use too, and it feels great.... Read more

To keep the weight off

Saturday, June 21, 2014      1 comments

I want to keep the weight off. I don't want to gain it back again.... Read more

Keeping my food under control.

Tuesday, May 20, 2014      4 comments

I am going to keep watching what I eat.... Read more


Friday, May 02, 2014      0 comments

A lot of time before I start to walk I eat a lowfat oatmeal bar or other lowfat bars. Sometimes I eat lowfat yogurt or sugarfree pudding.... Read more

drinking water

Tuesday, April 08, 2014      2 comments

I am going to try to drink as much water as I can.... Read more

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