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    GAL2202   77,880
60,000-79,999 SparkPoints
GAL2202's Blog Entry Summary View

To keep moving.

Friday, April 22, 2016      3 comments

I have to keep moving on. I try to walk everyday.... Read more

Slow eating

Monday, February 29, 2016      3 comments

I try to eat slowly. Sometimes I get done eating after my family does. It is the best thing to do is to eat slowly.... Read more

The weight I have lost

Friday, November 27, 2015      12 comments

It feels great to have all of this weight off me. I have lost 100 pounds. Hope I can keep it off. Hope everybody has a great weekend.... Read more

Out of Sight, Out of Mouth

Sunday, September 20, 2015      6 comments

I went a little overboard today and I am sorry. I was celebrating my anniversary. Hope everyone has a great week.... Read more

Focus on the Positive

Friday, September 18, 2015      3 comments

1. Thinking about Jesus. 2. Trying to read the Bible more. 3. Keeping the weight off.... Read more

From today's coaching session

Wednesday, September 16, 2015      1 comments

I am now down to where I want to be. I do not want to gain back where I was before.... Read more

For the future

Friday, September 04, 2015      1 comments

1. To keep on believing in Jesus. 2. To keep attending church. 3. Keeping the weight off. 4. Keeping with my music. 5. Thinking of going back to college. 6. Moving away.... Read more

Help me not to be so nervous.

Friday, August 14, 2015      3 comments

I need help with my nervousness. Help me to be calm and understand my family more. Help me to be stronger.... Read more

diet and exercise

Sunday, July 19, 2015      3 comments

Since I have lost 100 pounds it makes it easier for me to walk longer, and go up the steps and down the steps better.... Read more

3 Things I have accomplished

Monday, December 15, 2014      2 comments

1. I have lost around 100 pounds. 2. Took a 45 minute walk today. 3. Getting more of my Christmas Shopping done today. 4. Keeping my weight down.... Read more

Slow Down Eating

Saturday, December 06, 2014      1 comments

Sparkpeople is so right. You should slow down eating habits. Usually I take my time eating and usually my family is done before me. It really helps out a lot.... Read more

initative eating

Saturday, November 29, 2014      2 comments

Today I did not realize I went a little overboard. I have lost over 90 pounds and I am about 105 pounds. I watch everything I eat. It makes me upset when I think I have overeaten.... Read more

My future

Thursday, September 25, 2014      1 comments

1. Learning more about the Bible. 2. Maybe finish my degree or get a certificate. 3. Keep my weight down. 4. Keep on exercising. ... Read more

Keep on Exercising.

Tuesday, September 02, 2014      4 comments

I want to keep my exercising up. Like take walks like I have been doing.... Read more

preparing meals for tomorrow

Monday, August 18, 2014      4 comments

It is hard to plan my meals because of my family.... Read more

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