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GAL2202's Blogs

Take you time eating.
Friday, October 28, 2016      6 comments

I try always to slow down eating. I think it is more healthy.... Read more
From today coach session
Monday, July 18, 2016      3 comments

Since I have lost the weight, I seem to be doing a lot better.... Read more
3 things from todays challenge
Saturday, July 16, 2016      2 comments

1. Being a believer more. 2. Keeping the weight off. 3. Could not walk to much today, but have walk the last couple of days. ... Read more
To keep moving.
Friday, April 22, 2016      3 comments

I have to keep moving on. I try to walk everyday.... Read more
Slow eating
Monday, February 29, 2016      3 comments

I try to eat slowly. Sometimes I get done eating after my family does. It is the best thing to do is to eat slowly.... Read more
The weight I have lost
Friday, November 27, 2015      12 comments

It feels great to have all of this weight off me. I have lost 100 pounds. Hope I can keep it off. Hope everybody has a great weekend.... Read more
Out of Sight, Out of Mouth
Sunday, September 20, 2015      6 comments

I went a little overboard today and I am sorry. I was celebrating my anniversary. Hope everyone has a great week.... Read more
Focus on the Positive
Friday, September 18, 2015      3 comments

1. Thinking about Jesus. 2. Trying to read the Bible more. 3. Keeping the weight off.... Read more
From today's coaching session
Wednesday, September 16, 2015      1 comments

I am now down to where I want to be. I do not want to gain back where I was before.... Read more
For the future
Friday, September 04, 2015      1 comments

1. To keep on believing in Jesus. 2. To keep attending church. 3. Keeping the weight off. 4. Keeping with my music. 5. Thinking of going back to college. 6. Moving away.... Read more
Help me not to be so nervous.
Friday, August 14, 2015      3 comments

I need help with my nervousness. Help me to be calm and understand my family more. Help me to be stronger.... Read more
diet and exercise
Sunday, July 19, 2015      3 comments

Since I have lost 100 pounds it makes it easier for me to walk longer, and go up the steps and down the steps better.... Read more
3 Things I have accomplished
Monday, December 15, 2014      2 comments

1. I have lost around 100 pounds. 2. Took a 45 minute walk today. 3. Getting more of my Christmas Shopping done today. 4. Keeping my weight down.... Read more
Slow Down Eating
Saturday, December 06, 2014      1 comments

Sparkpeople is so right. You should slow down eating habits. Usually I take my time eating and usually my family is done before me. It really helps out a lot.... Read more
initative eating
Saturday, November 29, 2014      2 comments

Today I did not realize I went a little overboard. I have lost over 90 pounds and I am about 105 pounds. I watch everything I eat. It makes me upset when I think I have overeaten.... Read more

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