Sunday, July 19, 2015
Since I have lost 100 pounds it makes it easier for me to walk longer, and go up the steps and down the steps better.... Read more
Monday, December 15, 2014
1. I have lost around 100 pounds.
2. Took a 45 minute walk today.
3. Getting more of my Christmas Shopping done today.
4. Keeping my weight down.... Read more
Saturday, December 06, 2014
Sparkpeople is so right. You should slow down eating habits. Usually I take my time eating and usually my family is done before me. It really helps out a lot.... Read more
Saturday, November 29, 2014
Today I did not realize I went a little overboard. I have lost over 90 pounds and I am about 105 pounds. I watch everything I eat. It makes me upset when I think I have overeaten.... Read more
Thursday, September 25, 2014
1. Learning more about the Bible.
2. Maybe finish my degree or get a certificate.
3. Keep my weight down.
4. Keep on exercising.
... Read more
Tuesday, September 02, 2014
I want to keep my exercising up. Like take walks like I have been doing.... Read more
Monday, August 18, 2014
It is hard to plan my meals because of my family.... Read more
Sunday, July 20, 2014
I always try to eat my food slowly. It is not good to eat food fast. I try to slowdown and enjoy the taste of my food.... Read more
Thursday, July 17, 2014
1. Took a walk for 1 hour.
2. Keeping my weight down.
3. Got in touch with the car insurance company for my husband Joe, because my son got his driver's license yesterday.... Read more
Monday, July 14, 2014
I am walking more than I use too, and it feels great.... Read more
Saturday, June 21, 2014
I want to keep the weight off. I don't want to gain it back again.... Read more
Tuesday, May 20, 2014
I am going to keep watching what I eat.... Read more
Friday, May 02, 2014
A lot of time before I start to walk I eat a lowfat oatmeal bar or other lowfat bars. Sometimes I eat lowfat yogurt or sugarfree pudding.... Read more
Tuesday, April 08, 2014
I am going to try to drink as much water as I can.... Read more
Wednesday, March 19, 2014
keep on singing.... Read more