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Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
5-Minute Beginner Abs Workout with Ball
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
20 Minute Ginger-Garlic Chicken
Need New Path
Monday, July 04, 2016 4 comments
Re evaluating my goals while recovering from foot injury....
Back on track - literally (walking the track)
Thursday, June 02, 2016 1 comments
Still faithfully tracking food and I have doubled my exercise. Lost one pound, gained it back. Feeling frustrated....
Making a New Start
Wednesday, May 21, 2014 8 comments
Today is "gain a 25Th" hour in a day. Less sitting at the computer and more movement! Less dreaming and more doing. ...
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