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    GODDESSOFHOME   49,842
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Freezing cold!

Friday, October 02, 2009      4 comments

I am finding it very hard to stay warm these days. Yesterday, I was wearing a tank top, a long sleeve shirt, a fleece sweater and a cardigan! I just could not get warm. I was even tempted to put on a touque! If I keep moving, I am okay, but ... Read more

Missing the scale, somewhat

Thursday, October 01, 2009      3 comments

So, I haven't weighed myself since Monday, and I put my scale in the closet to prevent autopilot weigh ins. A few times I have gone to move the scale and weigh in, but thank goodness it isn't there to "tempt" me. I can't believe how much I cra... Read more

Running hill repeats

Wednesday, September 30, 2009      3 comments

I tried 3 weeks ago today to run some hill repeats on the hill I like to refer to as the Hill of Death. I didn't even complete one up. My arms got all tingly and I could not get my breath. Not enough oxygen. Since then, I have started to inc... Read more

Struggling with hunger *BONUS BLOG*

Tuesday, September 29, 2009      3 comments

I usually only blog once a day, but tonight I wanted to share some of the hard times with everyone, and talk about some of the techniques I am using to deal with it. I have gotten my calorie intake down to 1550 ( I think I am over by about ... Read more

Quote about wealth

Tuesday, September 29, 2009      5 comments

"Wealth is the ability to fully experience life. "Henry David Thoreau This morning, I was thinking about who I was before I got married, and had my children. I was very self absorbed, and boring, not really realizing the gold mine of joy ... Read more

My goals for October

Monday, September 28, 2009      2 comments

This month, I will: Eat within my calorie range every day. Follow my running program. Strength Train 3 times a week. Eat only healthy foods. Plan my food. Clean up my home.... Read more

Vacation

Sunday, September 27, 2009      3 comments

Well, I am back from my one week family vacation, and I got in plenty of exercise, and didn't even bother trying to count calories. I managed to drop 4 pounds while away, but I am not sure they have stayed off after some bad food choices this w... Read more

This storm too shall pass, but for right now, I am trying to dance in the rain!

Thursday, September 17, 2009      5 comments

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Terry Fox Run details

Monday, September 14, 2009      5 comments

Way back in January I started running. I asked my new found walking buddy if she would join me in one of Fitness goals, an action in one of the stages here at Sparkpeople. She agreed that she would attempt to run 1/4 mile with me. That would ... Read more

Terry Fox Run 10K route

Sunday, September 13, 2009      3 comments

I am just going to make a quick entry that the Terrry Fox Run was a phenomenal experience, and that I am extremely grateful for my best friend and my family. I will go on about it when I feel more like blogging and having more details.... Read more

My daily minigoals for right now

Friday, September 11, 2009      1 comments

My current plan involves three things daily. Planning and tracking my food, drinking 8 cups of water, daily strength training in a three day rotation schedule to not train the same group two days in a row. Yesterday I accomplished the water. ... Read more

Family Activity Day: Ideas and suggestions welcome!

Thursday, September 10, 2009      1 comments

I found a neat idea in a Family Fitness book I bought at a library book sale recently. It works for all ages, and gets the whole family involved. Plan an activity day for the whole family. Friends, neighbours and relatives can even be invited. H... Read more

Sharing my new lifestyle with my other family members.

Wednesday, September 09, 2009      3 comments

So today, I took a rest day after my big run yesterday. I got my grocery shopping done, and tried to make a healthy supper for my family and I . It didn't turn out as planned, because the fish was frozen solid, and I ended up binging AGAIN all... Read more

One whole week with no bloggin!

Tuesday, September 08, 2009      5 comments

Too long I'm tellin ya! I have been so busy this last week though, that there has been no time for it. I got in a 15K run today, it took me two hours, and I was spent when I was done. It is good to be back to my previous level of running afte... Read more

Red meat

Tuesday, September 01, 2009      0 comments

Okay, so for 3 out of 4 meals in a row, I ate red meat, specifically ground beef. It is cheap, and we have TONS of it, because we bought 1/2 a cow last fall, we also bought 1/2 a pig. I can not eat that much of it though! It leaves me feeling... Read more


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