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    GODDESSOFHOME   49,842
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Thursday results and Friday's plan

Friday, May 14, 2010      1 comments

Water was only 6 cups for me today, very, very rare do I ever drink such a small amount of water. I got lazy. No sugar junk for Day 3 complete! Only 3 veggies again. I need to clean and portion what I have in the fridge and go shoppi... Read more

Wednesday results and Thursday's plan

Wednesday, May 12, 2010      5 comments

2 mile run done first thing after the kidlets went to school( Day 4 running streak complete). Then, 15 minutes on the elliptical, as the weather wasn't appropriate for Rollerblading, threw in a bonus 5 just for fun. 20 minutes Dumbbell ST com... Read more

Tuesday results and Wednesday's plan

Tuesday, May 11, 2010      3 comments

4 mile run done, got it done this morning thank goodness, because the rest of my day was madness it was so busy. Drank 10 cups of water. No sugar junk for Day 2 complete. I have to admit that I didn't do so well on the veggies. ... Read more

Today's results and tomorrow's plan

Monday, May 10, 2010      8 comments

1 mile run done, Day 2 complete. 45 minutes aerobics done. 20 minute Dumbbell routine done. Bonus: 18 minutes bike riding to and from work. Drank 12 cups of water. No sugar for Day 1 complete! All in all, Monday was a goo... Read more

Happy Mother's Day!

Sunday, May 09, 2010      3 comments

I love my family, they are so thoughtful and generous. With Daddy's supervision, my two kidlets served me waffles for brekky with table syrup and chocolate milk! Mmmmmm...... I got to have a total of almost 6 miles running today, and my hubby... Read more

Ready to keep going

Saturday, May 08, 2010      5 comments

I have had an emotional week. Nothing happened, no major crises, no big changes, but for some reason, I hit rock bottom this week. I spent a lot of time sleeping, no time exercising, and a lot of time eating junk. I also spent a lot of time t... Read more

My crazy busy weekend

Sunday, May 02, 2010      4 comments

My children participated in an overnight bowling tournament out of town over the weekend, which my husband and I attended with them. I had my breakfast on Saturday at the house, packed a very healthy lunch and had dinner from Subway. My snacks... Read more

1200 doesn't cut it

Friday, April 30, 2010      10 comments

So, I stayed at 1200 calories for 4 or 5 days in a row, and then yesterday, my body begged for more. So, I increased my intake to almost 1550 for yesterday, and today too. I am going to keep working at the top of my range for the next couple o... Read more

I ran 6 miles an hour for 21 minutes on the treadmill tonight!

Wednesday, April 28, 2010      7 comments

I am really thriving on my 30 cardio minutes daily routine. My treadmill run was awesome tonight. I had to push for the last 5 minutes or so, but I got it done! With my training only including running every 4th day, and for 30 minutes at a ti... Read more

Hip issues, and great news from the chiropractor!

Tuesday, April 27, 2010      4 comments

Ever since my HM, my right hip has been really tight. My mobility with that leg has been quite limited compared to my usually very flexible joints. I went to the chiropractor two weeks ago, and she adjusted me. It was even more painful after ... Read more

Day 3 on point with the plan

Monday, April 26, 2010      6 comments

I weighed in down 5.4 pounds this morning since Saturday. Talk about water loss! Holy guacamole! Usually, I do really well out of the gate, and then I fizzle out in a couple of weeks. I need to really stay focused so that I can stay doing re... Read more

I have a dream!

Sunday, April 25, 2010      9 comments

And a plan to back it up! I am going to lose this last 45 pounds, and I am going to do it by October 9. Here is my plan Calories: 1200-1300 6 days a week, 1550 or so 1 day a week with a cheat meal and snack involved. Cardio: 4 day ro... Read more

Really struggling

Saturday, April 24, 2010      9 comments

I am having a very hard time convincing myself that sticking to losing weight is worth it. My half marathon is over, so I should be able to get back to a self guided exercise program, but honestly it isn't happening. I am not sure how much of ... Read more

Incredibly emotional evening.

Wednesday, April 21, 2010      10 comments

I had a very good day today, feeling tired, but made it through most of the day pretty well. Then, in the evening, I had some serious aggression issues with my youngest child which sends me into an emotional spiral most of the time and I deal w... Read more

Shish Kebob for dinner

Tuesday, April 20, 2010      4 comments

We made shish kebob for dinner tonight, the kidlets loved making up their spears and seeing the results. They were loading up on veggies tonight! It was so colourful, it was really fun. A lot of work! Well worth it.... Read more


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