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    GODDESSOFHOME   49,842
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Sunday results Monday plan

Sunday, May 30, 2010      1 comments

5 mile run done, plus a bonus 1 mile run in the afternoon. ST done, tough one again, especially the reverse flys on the ball. Dishes are not done, I did work on them though. No laundry. No yard work done. Bathroom not clean. ... Read more

Saturday results, Sunday plan

Saturday, May 29, 2010      4 comments

My run was over 1 mile, I got to run a trail run with my running buddy, it was sooooo much fun. We were running at a very slow pace, but the uneven terrain and up and down trail really revved up my heart rate. I got my core ST done, it was tou... Read more

Thursday results on Friday, and Saturday plan

Friday, May 28, 2010      2 comments

Thursday I ran my mile, and had a very slow interval run with my BFF, it was so stinkin hot! Did dishes, but didn't complete them, and did 1 load of washing, but it only made it to the dryer, not folded and put away yet. Front garden got start... Read more

Wednesday results, Thursday plan

Wednesday, May 26, 2010      4 comments

Ran 1 mile, 18 day streak. Rollerbladed for 60 minutes, ST complete, bonus bike ride to work and back, plus 10 mins warm up aerobics. Almost 1900 cals for the day to compensate for high calorie burn. Dishes didn't get done, or laundry... Read more

Wednesday plan

Tuesday, May 25, 2010      4 comments

So, I have been slacking in the results/plan blogs over the long weekend, but, my effort has been there in my days nonetheless. It's time to get back to it now. Plan for Wednesday: Run 2 miles, rollerblade for 30 mins, ST 1700 calori... Read more

Keeping the scale in perspective

Monday, May 24, 2010      8 comments

I have had a wonderful weekend so far, with today being the bonus day for this long weekend. It is great to have an extra day to sleep in, not have to make lunches for anyone, and just relax and hang with the family. I have done very well with... Read more

Friday results Saturday plan

Friday, May 21, 2010      2 comments

I ended up running 3 miles today, did my 30 mins rollerblading, but my tank is empty, I will do the ST tomorrow. Cookies tomorrow too, not sure how to handle the brown sugar in the recipe so I can eat them, or if I just allow myself, but ho... Read more

Thursday results Friday plan

Friday, May 21, 2010      3 comments

Awesome run with my BFF, 1 mile run done. Ate food as planned, went really well. Got a ton of laundry done, almost completely put away too! Mom got home safely. JUNK BOX 2 is cleaned up finally! Yay yay yippee yay! Cont... Read more

Wednesday results Thursday plan

Wednesday, May 19, 2010      1 comments

Day 11 running streak done, aerobics was awesome, and counted ST at the end as my second ST this week, skipped dumbbell routine, no time! Day 10 Sugar free! Yippee! (TMI, even though I got my TOM today, no cravings at ALL!) Tracked a... Read more

Tuesday results Wednesday plan

Wednesday, May 19, 2010      1 comments

Day 10 of running streak complete, 1 treadmill mile early in the day. Day 9 sugar junk free complete 7 veggies total! Yippee, I think I finally have this one under control. I did track food all day, and thought I had stayed mid r... Read more

Monday results Tuesday plan

Tuesday, May 18, 2010      3 comments

Day 8 sugar free complete! 6 veggies Tracked food all day, stayed in range for 2nd day in a row! Did lots of laundry, some even got put away. My mom is visiting so she folded, and folded, and folded. Did some dishes, still ... Read more

Sunday results, Monday plan

Sunday, May 16, 2010      4 comments

5K run a success!Day 8 streak complete Bonus cardio 30 minute bike ride, 10 mins basketball with my oldest kidlet Day 7 sugar junk free complete! 5 veggies, planned ahead to succeed on this one! Tracked food all day, in range to... Read more

5K ish race report

Sunday, May 16, 2010      8 comments

My running buddy and I participated inthe run for Ovarian Cancer today. The race was to begin at 10 am. There was a huge lineup for the bathrooms as always, so we got in line for that at about 9:20 after registering. We pinned our bibs on our... Read more

Saturday results, Sunday plan

Saturday, May 15, 2010      1 comments

This is totally working for me right now, so I am going to continue doing this daily! 1 mile run done for Day 7 of my streak, Rollerbladed for over 45 mins Day 6 sugar free complete. NO VEGGIES! What is that?????? Tracked f... Read more

Friday results, Saturday plan

Friday, May 14, 2010      2 comments

1 mile run complete for what is actually Day 6 of my streak Bike ride done, ST done, *BONUS EXERCISE Bike ride to school and back and school again then walk home with kidlets. Walked to local coffee shop for Decaf coffee and bagel with g... Read more

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